• 5 Ingredients
  • 1 sesame bagel
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    +
  • 1/2 avocado
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    +
  • 2 teaspoons fresh lemon juice
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  • kosher salt and black pepper
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  • 2 small radishes, slivered
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 6.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 8 whole Everything bagels
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  • 4 Tablespoons Butter
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    +
  • 4 ounces, weight Goat Cheese (ch...
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  • 2 Tablespoons Pesto (basil Or Su...
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  • 2 pounds Ground Turkey
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 poppy seed bagel
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    +
  • 4 slices prosciutto
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    +
  • 1 small tomato, sliced
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    +
  • 1/4 small red onion, thinly sliced
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    +
  • 2 ounces Gruyère or Cheddar, sliced
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 head garlic
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    +
  • 2 teaspoons olive oil
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    +
  • 8 ounces cream cheese, at room t...
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    +
  • 1/4 cup milk
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    +
  • 4 scallions, thinly sliced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 medium onion, chopped
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    +
  • 1?8 teaspoon crushed red pepper...
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    +
  • 2 cups low-sodium vegetable broth
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    +
  • 1 bunch broccoli, florets roughl...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 bagels, sliced (brushed in EVO...
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    +
  • 2 tsp Vegenaise
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    +
  • 4 roasted red peppers (marinated...
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    +
  • 1/3 cup Daiya vegan cheese
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    +
  • 1 avocado, sliced
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 6.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 12 large bagel chips (preferably...
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    +
  • 1/2 cup hummus
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    +
  • 1/4 English cucumber, thinly sliced
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    +
  • 1 tablespoon olive oil
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    +
  • kosher salt and black pepper
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 3 tablespoons organic creamy Cae...
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    +
  • 2 (4-ounce) whole-grain, onion,...
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    +
  • 1/2 teaspoon black pepper
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    +
  • 2 thin red onion slices
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    +
  • 1 cup torn or shredded romaine l...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 1 cup raw cashews
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    +
  • 1 cup raw walnuts
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    +
  • 3/4 cup soy milk (plain or vanil...
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    +
  • 1/2 juicy lemon + pinch of zest
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    +
  • 4-7 generous dashes of fine blac...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 bunches watercress, stems removed
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    +
  • 1 pound thinly sliced smoked salmon
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    +
  • 2 teaspoons prepared horseradish
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    +
  • 2 teaspoons coarse-grain mustard
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    +
  • 1/2 cup sour cream
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 tablespoon butter
    -
    +
  • 1 large shallot, finely chopped...
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    +
  • 6 ounces smoked salmon, divided
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    +
  • 4 ounces (1/2 cup) cream cheese
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    +
  • 4 ounces (1/2 cup) crème fraiche...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 whole wheat bagel
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    +
  • 2 Tbsp tofu cream cheese
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    +
  • 1 1/2 cups organic arugula greens
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    +
  • 4 cherry tomatoes, sliced
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    +
  • 1 purple plum, sliced
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 bagel, sliced and toasted (the...
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    +
  • 1/2 avocado, diced
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    +
  • 1/2 lemon, squeezed
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    +
  • 3-5 dashes cayenne
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    +
  • 3-5 dashes fine black pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 multi grain bagel, sliced in h...
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    +
  • 1/3 cup Daiya cheddar cheese
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    +
  • 1/2 avocado, sliced thick - spri...
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    +
  • 3 Tbsp mandarin oranges
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    +
  • black pepper
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 5.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup whipped cream cheese
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    +
  • 3 tbsp finely chopped fresh chives
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    +
  • 3 tbsp finely chopped fresh dill
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    +
  • several shakes of salt and crank...
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    +
  • 4 x plain bagels, sliced in half
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons Pure Wesson Canola...
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    +
  • 1/3 cup chopped red onion
    -
    +
  • 1/2 cup halved cherry or grape t...
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    +
  • 1 cup Egg Beaters Original 1 cup...
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    +
  • 3 ounces smoked salmon chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 avocado, quartered
    -
    +
  • 150 g smoked trout slices
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    +
  • 200 g wild rocket (arugula) leaves
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    +
  • 8 store-bought bagel crisps
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    +
  • 2 green onions (scallions), fine...
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • black pepper , to serve
    -
    +
  • scrambled eggs (see recipe link...
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    +
  • a wedge of lemon , to serve
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    +
  • 1 bagel
    -
    +
  • a slice smoked salmon
    -
    +
  •  
  • Nutrition 80% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 skinless salmon filets
    -
    +
  • 1 (8 oz) package fat-free cream...
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    +
  • 1/4 cup low-fat sour cream
    -
    +
  • 1/4 cup green onions (minced)
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    +
  • 1/2 cup panko (Japanese bread cr...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • PAM® Original No-Stick Cooking S...
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    +
  • 1 cup Egg Beaters® Original (1 c...
    -
    +
  • 2 tablespoons Fleischmann
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    +
  • 2 tablespoons chopped capers
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    +
  • 1/4 teaspoon ground black pepper...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 (10-oz) packages fresh spinach...
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    +
  • 4 Tbsp unsalted butter
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    +
  • 1 cup finely chopped onion
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    +
  • 1 Tbsp minced garlic
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    +
  • 1 tsp salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1 bagel Pepperidge Farm® 100% Wh...
    -
    +
  • 1 clove garlic, cut in half
    -
    +
  • 1 tomato, diced
    -
    +
  • 1 tablespoon chopped fresh basil...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 8.0 eggs
    -
    +
  • 2.0 tbsp fresh chives, chopped
    -
    +
  • 50.0 g unsalted butter, plus ex...
    -
    +
  • 2.0 bagels, split horizontally
    -
    +
  • 120.0 g pack Scottish smoked sal...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 6 Ingredients
  • 8.0 free range eggs
    -
    +
  • 2.0 tbsp chopped fresh chives
    -
    +
  • freshly ground black pepper
    -
    +
  • 50.0 g butter, plus extra for sp...
    -
    +
  • 2.0 bagels, split horizontally
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 tsp. olive oil
    -
    +
  • 1 bagel Pepperidge Farm® 100% Wh...
    -
    +
  • 1 clove garlic, cut in half
    -
    +
  • 1 tomato, diced
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    +
  • 1 tbsp. chopped fresh basil leaves
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all