HF
High fiber
  • 9 Ingredients
  • One bunch kale, about 8 ounces (...
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  • 1 tablespoon (8 g) nutritional y...
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  • 1 tablespoon (15 ml) tamari
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  • 1 tablespoon (15 ml) olive oil
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  • 1 tablespoon (16 g) tahini
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 11 Ingredients
  • 3/4 cup (183 g) pumpkin purée
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  • 2/3 cups (160 ml) plain soymilk,...
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  • 1 tablespoon (14 g) nondairy butter
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  • 3 cups (360 g) white whole-wheat...
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  • 1 tablespoon (9 g) vital wheat g...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.5
  • Total fat: Low
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LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1/4 cup (64 g) homemade or store...
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  • 3/4 cup (180 ml) water, heated t...
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  • 1 cup (120 g) bread flour
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  • 1 cup (120 g) whole-wheat flour
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  • 1 tablespoon (9 g) vital wheat g...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 1/2 cup (128 g) creamy natural p...
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  • 1 cup plus 1 tablespoon (250 ml)...
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  • 3 cups (360 g) white whole-wheat...
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  • 1 teaspoon fine sea salt
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  • 2 tablespoons (24 g) Sucanat
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all

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