LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3/4 oz white rum
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    +
  • 3/4 oz añejo rum
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    +
  • 3/4 oz Myer’s dark rum
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    +
  • 1/2 oz coconut rum
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    +
  • 3 oz unsweetened pineapple juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
  • 8 Ingredients
  • 1 1/2 cups light rum
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    +
  • 3 cups freshly squeezed orange j...
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    +
  • 3 cups fresh pineapple juice
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    +
  • 3 tablespoons freshly squeezed l...
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    +
  • 2 tablespoons cranberry juice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 tablespoons light rum
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    +
  • 2 tablespoons orange curaçao
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    +
  • 1/4 cup orange juice
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    +
  • 1 tablespoon fresh lime juice
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    +
  • 1 dash orgeat
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 mint leaves
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    +
  • 2 pinches of sugar
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    +
  • 1 lime slice, cut in half, plus...
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    +
  • 2 oz white rum
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    +
  • 4 oz pomegranate juice
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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LF
Low fat
  • 9 Ingredients
  • Ice cubes
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    +
  • 8 oz orange juice
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    +
  • 6 oz white rum
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    +
  • 4 oz pineapple juice
    -
    +
  • 4 oz light plum juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3/4 cup orange juice
    -
    +
  • 1/2 cup pineapple juice
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    +
  • 3 tablespoons vodka
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    +
  • 3 tablespoons light rum
    -
    +
  • 2 tablespoons orange liqueur
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 16 ounces white rum
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    +
  • 5 ounces tawny port
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    +
  • 10 ounces freshly squeezed lime...
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    +
  • 5 ounces simple syrup
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    +
  • 20 dashes Angostura bitters
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 bottle (750 ml) dry red wine
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    +
  • 1/2 cup pineapple juice
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    +
  • 1/2 cup fresh orange juice
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    +
  • 1/3 cup dry white wine
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    +
  • 1/4 cup gin
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup white rum
    -
    +
  • 1 cup fresh orange juice (about...
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    +
  • 1 cup pineapple juice
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    +
  • 1 cup bottled guava nectar
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    +
  • 2 tablespoons sugar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
  • 6 Ingredients
  • 3 cups cranberry juice cocktail
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    +
  • 2 cups pineapple juice
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    +
  • 2 cups orange juice
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    +
  • 1 (1-liter) bottle ginger ale, c...
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    +
  • 3/4 to 1 cup light rum
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 medium pineapple, peeled, core...
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    +
  • 1 can (13.66 ounces) Thai Kitche...
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    +
  • 3/4 cup pineapple juice
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    +
  • 1/2 cup light rum
    -
    +
  • 1/2 cup sugar
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 1/2 cup canned chopped pineapple...
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    +
  • 2 ounces dark rum
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    +
  • 6 ounces white rum
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    +
  • 6 ounces spiced rum
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    +
  • 6 ounces aged rum
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
  • 5 Ingredients
  • 2 ounces light rum
    -
    +
  • 2 ounces coconut cream
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    +
  • 1 ounce heavy cream
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    +
  • 4 ounces unsweetened pineapple j...
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    +
  • slice of pineapple and a marasch...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
HF
High fiber
  • 8 Ingredients
  • 1 1/2 cups small ice cubes or cr...
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    +
  • 3 tablespoons light rum
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    +
  • 3 tablespoons Midori liqueur
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    +
  • 1/4 cup cream of coconut
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    +
  • 2 kiwifruit, peeled
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 15 Ingredients
  • 1 quart orange juice
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    +
  • 1 quart pineapple juice
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    +
  • 1 quart club soda
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    +
  • 6 ounces of freshly squeezed lim...
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    +
  • 1 cup frozen diced peaches
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • St. Andrew's Glacé
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    +
  • 4 (1-inch-thick) slices fresh pi...
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    +
  • 1 tablespoon drained brine-packe...
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    +
  • 4 teaspoons sugar
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    +
  • 3/4 cup fresh orange juice
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LC
Low carb
  • 5 Ingredients
  • 1 ½ oz light rum
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    +
  • 1 slice pineapple
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    +
  • 1 oz lemon juice
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    +
  • 2 tsp sugar
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    +
  • 1 egg (optional)
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 1 750 ml bottle of light rum
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    +
  • 4 oz apricot brandy
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    +
  • 2 cups grapefruit juice
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    +
  • 1 cup pineapple juice
    -
    +
  • 3 lemons, juiced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 quart water
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    +
  • 3/4 cup sugar
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    +
  • 1 cup firmly packed mint leaves
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    +
  • 10 cups peeled and cubed tropica...
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    +
  • 1 banana, thickly sliced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 oz light rum
    -
    +
  • 1 oz gold rum
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    +
  • 1 oz dark rum
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    +
  • 1 tsp 151 rum
    -
    +
  • ½ oz apricot brandy
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 34 cup diced fresh strawberries
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    +
  • 34 cup diced fresh pineapple
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    +
  • 2 kiwis, peeled and diced (about...
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    +
  • 2 oranges, peel and white part (...
    -
    +
  • 2 Tbsp white rum (optional - ski...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 1/4 cup lime juice
    -
    +
  • 1/4 cup orange juice
    -
    +
  • 1/4 cup pineapple juice
    -
    +
  • 1 teaspoon grenadine syrup
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    +
  • 2 teaspoons sugar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/2 fresh pineapple, cut into 1-...
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    +
  • 4 medium plums, pitted and quart...
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    +
  • 3 kiwifruit, peeled and quartered
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    +
  • 2 small bananas, peeled and cut...
    -
    +
  • 1/4 cup frozen pineapple-orange-...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 medium banana, peeled and sliced
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 1/2 (12-ounce) can frozen pineap...
    -
    +
  • 1/4 cup instant nonfat dry milk...
    -
    +
  • 1/4 cup water
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 ounces white rum
    -
    +
  • 1/4 ounce simple syrup (or see a...
    -
    +
  • 3 slices canned pineapple
    -
    +
  • 1/4 ounce lime juice
    -
    +
  • 3 fresh strawberries
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all