LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 tablespoons fresh dragon fruit...
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  • 2 strips dragon fruit skin
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  • 12-15 mint leaves
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  • 2 oz white rum or vodka
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  • 1 tablespoon fresh lime juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 pound bag frozen pitted cherries
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  • 3 cups crushed ice, plus extra t...
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  • 1/2 cup packed fresh mint leaves
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  • 1 cup white rum
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  • Lime wedges and fresh cherries,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 6 Ingredients
  • 1 fresh pineapple
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  • 8 oz white rum
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  • 1 cup ice cubes
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  • 4 oz simple syrup (equal part su...
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  • 3 sprigs fresh mint, leaves only
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 oz white rum
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  • 2 oz rhubarb syrup (recipe below)
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  • 5 (or so) mint leaves
  • 1 Tablespoon lime juice
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  • lime zest
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 3 oz light rum
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  • 6 oz pineapple juice (fresh or c...
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  • 2 oz coconut cream
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  • 2 cup ice
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  • garnish: pineapple spears
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 3 oz light rum
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  • 4 cups ice
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  • 2/3 cup fresh pineapple chunks
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  • 3 ounces cream of coconut
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  • 2 ounces coconut milk
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 6 Ingredients
  • 4 cups watermelon puree (approxi...
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  • 1/4 cup fresh lime juice (approx...
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  • mint leaves, 1/3 cup loosely packed
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  • 1/2 cup, plus 2 teaspoons sugar
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  • 1/2 cup water
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 4 Ingredients
  • 6 ounces water
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  • 6 ounces light rum, such as Appl...
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  • 4 tablespoons hibiscus syrup
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  • 2 lemon slices, for garnish
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LF
Low fat
  • 8 Ingredients
  • 1 1/2 cups light rum
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  • 3 cups freshly squeezed orange j...
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  • 3 cups fresh pineapple juice
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  • 3 tablespoons freshly squeezed l...
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  • 2 tablespoons cranberry juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1 cup white rum
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    +
  • 3 cups fresh strawberries, hulle...
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  • 1/4 cup lime juice, freshly sque...
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  • Ice cubes, as needed*
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 5 Ingredients
  • 2 cups light rum
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  • 1 cup mint syrup
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  • 1 cup lime juice
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  • Ice cubes
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  • Fresh mint leaves, rinsed (optio...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 5 Ingredients
  • 400 g strawberries, frozen
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  • 300 ml white rum
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  • 300 ml pressed apple juice
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  • 1 tablespoon of caster sugar
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  • A small handful of ice cubes
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/3 cup granulated sugar
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  • 1/2 cup water
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  • 1/2 cup packed fresh mint leaves...
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  • 1 ruby-red grapefruit
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  • 3/4 cup white rum
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 7 cups guava juice
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  • 3 cups white (light) rum
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  • 2/3 cup fresh lime juice
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  • 1/4 cup grenadine (pomegranate-f...
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  • Ice cubes
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 large butternut squash, peeled...
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  • 1 1/2 liters water
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  • 2 liters white rum
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  • 1/2 liter dark spiced rum
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  • 1/2 espresso cup cloves (officia...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 7 cups water
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  • 6 orange pekoe tea bags
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  • 1 1/2 cups sugar
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  • 1 1/3 cups freshly squeezed lemo...
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  • 1 cup Bacardi 151 or other high-...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 5 Ingredients
  • Ice cubes as needed
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  • 2 fl. oz. light rum
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  • 6 fl. oz. pineapple juice
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  • 2 fl. oz. canned coconut cream (...
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  • 1 pineapple spear for garnish
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3/4 cup sugar
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  • 3/4 cup water
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    +
  • 1 cup fresh lime juice
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  • 3 cups white rum
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  • 4 cups seedless watermelon chunk...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 2 ounces light rum
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    +
  • 1 ounce freshly squeezed lime juice
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    +
  • ½ ounce simple syrup (recipe below)
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  • 1 cup sugar
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  • 1 cup water
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 3/4 cup pureed sweetened frozen...
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  • 1 cup light rum
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  • 4 tsp. sugar
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    +
  • Juice of 4 limes
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  • Ice cubes as needed
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup crushed cinnamon bark or...
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  • 1 cup water
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  • 1 cup raw sugar
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  • 1/2 vanilla bean or 1 teaspoon v...
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  • 1 12-ounce can coconut milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup water
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  • 1/2 cup sugar
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    +
  • 2 750-ml bottles chilled brut Ch...
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  • 1 1/2 cups white rum
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    +
  • 1 large lemon, thinly sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/4 cup pure cane sugar
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  • 1/4 cup water
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    +
  • 2 pineapples, pulp scooped out (...
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  • 6 to 7 ice cubes
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    +
  • 3 ounces white rum or cachaca
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
HF
High fiber
  • 5 Ingredients
  • 2 cups fresh or canned pineapple...
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    +
  • 3/4 cup cream of coconut, such a...
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    +
  • 1 cup light rum
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    +
  • 3 cups crushed ice
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    +
  • 4 fresh pineapple spears, for ga...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 cup water
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    +
  • 1/2 cup sugar
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    +
  • 2 750-ml bottles chilled brut Ch...
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    +
  • 1 1/2 cups white rum
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    +
  • 1 1/4 cups pomegranate juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all