LF
Low fat
  • 8 Ingredients
  • 1 1/2 cups light rum
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  • 3 cups freshly squeezed orange j...
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  • 3 cups fresh pineapple juice
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  • 3 tablespoons freshly squeezed l...
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  • 2 tablespoons cranberry juice
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 7 Ingredients
  • 1/3 cup granulated sugar
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  • 1/2 cup water
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  • 1/2 cup packed fresh mint leaves...
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  • 1 ruby-red grapefruit
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  • 3/4 cup white rum
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 6 Ingredients
  • 1/4 cup spiced light rum
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  • 1/4 cup dark rum
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  • 1 cup orange juice
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  • 1 cup pineapple juice
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  • Splash of grenadine
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 6 Ingredients
  • 7 cups water
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  • 6 orange pekoe tea bags
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  • 1 1/2 cups sugar
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  • 1 1/3 cups freshly squeezed lemo...
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  • 1 cup Bacardi 151 or other high-...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 2 1/2 cups light rum
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  • 3/4 cup fresh lime juice
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  • 3/4 cup fresh key lime juice
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  • 3/4 to 1 cup confectioners' sugar
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  • 3 3/4 cups club soda
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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HF
High fiber
  • 5 Ingredients
  • 2 cups fresh or canned pineapple...
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  • 3/4 cup cream of coconut, such a...
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  • 1 cup light rum
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  • 3 cups crushed ice
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  • 4 fresh pineapple spears, for ga...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 4 large mint leaves
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  • 1/2 lime
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  • 1 tablespoon superfine sugar
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  • 4 ounces seedless watermelon, cu...
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  • 2 ounces white rum
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 6 hibiscus tea bags
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  • 1/2 cup honey
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  • 1 cup fresh lime juice (from 8 t...
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  • 1 cup light rum (optional)
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 5 Ingredients
  • 2 cups bottled pear nectar
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  • 4 cups orange juice
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  • 2 cups chilled club soda
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  • 1 cup light rum (if desired)
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  • Orange slices (for garnish)
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 cup sugar
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  • 1 cup water
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  • 2 ounces (1/4 cup) fresh key lim...
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  • 2 ounces (1/4 cup) light rum
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  • 1 ounce (2 tablespoons) syrup, p...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • 4 cups water
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  • 1 cup sugar
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  • 3 ripe, halved peaches
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  • 1 cup syrup
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  • 8 ounces (1 cup) light rum
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 5 Ingredients
  • 1/2 fresh star fruit, deveined,...
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  • 1/3 cup orange-flavored liqueur,...
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  • 3 cups ice cubes
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  • 1/2 cup white rum
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  • 1 cup freshly squeezed orange juice
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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