LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 2 tablespoons coriander seeds
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  • 1 cinnamon stick
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  • 2-3 star anise pods (use about 1...
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  • 2 black cardamom pods (optional)
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  • 1 quart chicken broth (or vegeta...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 21 Ingredients
  • 1 teaspoon black peppercorns, cr...
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  • 10 fresh peppercorns
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  • 2 fresh Thai or bird’s eye chill...
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  • 2 cloves garlic, crushed
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  • 2 tablespoons sesame oil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 13 Ingredients
  • Approximately 1 tablespoon veget...
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  • 1 red chilli, deseeded and finel...
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  • 2 garlic cloves, crushed
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  • 500 g beef steak, sliced into bi...
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  • 100 g tenderstem broccoli
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 19 Ingredients
  • 3 tablespoons low-sodium soy sauce
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    +
  • 1 tablespoon dark sesame oil
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  • 1 tablespoon rice vinegar
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  • 1 teaspoon sugar
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  • 1 (14-ounce) package water-packe...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 9 Ingredients
  • vegetable oil
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  • 200 g cashew nuts
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  • soy sauce , sesame oil and sweet...
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  • 200.0g baby corn
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  • 500.0g broccoli
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 3 tablespoons canola oil
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    +
  • 1 tablespoon black bean salsa
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  • 2 teaspoons minced serrano or ja...
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  • 1 garlic clove, minced
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  • 1 tablespoon sherry vinegar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1.0 large handful of cashew nuts...
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  • 4.0 tbsp sunflower oil
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  • 350.0 g ready-prepared fine bean...
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  • 2.0 cloves garlic, crushed
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  • 1.0 -2 red chillies, deseeded an...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 3 tablespoons oil
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  • 1 cup cut onion, green and red b...
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  • 2 cups mixed vegetables (broccol...
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  • 1 1/2 cups canned vegetables (st...
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  • 1 cup meat, sliced (pork/BBQ por...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 8 oz Chinese Egg Noodles
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  • 1/2 cup Vegetable Oil
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    +
  • 1/2 cup Snow Peas
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  • 1 x broccoli
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    +
  • 1/2 cup Straw Mushroom
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 14 Ingredients
  • 8 small broccoli florets
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  • 8 small cauliflower florets
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  • 1 tablespoon oriental sesame oil
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  • 2 large garlic cloves, minced
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  • 12 pieces canned baby corn, drained
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 1/4 cup(s) soy sauce
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  • 1 Red Onion, Sliced
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  • 1 tablespoon(s) garlic, Minced
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  • 1 tablespoon(s) Sesame Oil
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  • 1.5 pound(s) Top Sirloin, Sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 1 tsp light soy sauce
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  • 3 tbsp water
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    +
  • 5 button mushroom
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  • 50 gm abalone, sliced
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  • 1 tsp Shaoxing wine
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 teaspoons sesame oil
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    +
  • 1 teaspoon minced garlic
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  • 1 egg, beaten
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  • 1 bag (10 oz) Steamfresh® Chicke...
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  • 1 cup Birds Eye® baby Sweet Peas...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 pound beef boneless sirloin steak
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    +
  • 2 garlic cloves, finely chopped
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  • 8 ounces baby broccoli or brocco...
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  • 3/4 cup Progresso® beef flavored...
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    +
  • 1 package (8 ounces) fresh shiit...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 pounds edamame, defrosted and...
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  • 3 pounds medium-thickness aspara...
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  • 1 pound broccoli florets (about...
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  • 14 ounces canned baby corn, drai...
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    +
  • 16 ounces jarred roasted red or...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 pound boneless skinless chicke...
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  • 2 garlic cloves, finely chopped
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  • 2 teaspoons finely chopped ginge...
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  • 1 medium onion, cut into thin we...
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    +
  • 1 cup baby-cut carrot, cut lengt...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 37 Ingredients
  • For Rice:
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  • 1 tbsp Oil
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  • 1&1/2 cup Boiled Rice
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  • 2 finely chopped Spring Onions
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  • 1 tbsp chopped garlic
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  • Show all (37)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 tsp. cornstarch
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    +
  • 1/2 c. beef broth
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    +
  • 2 tsp. soy sauce
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    +
  • 1 tbsp. minced fresh ginger root
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 teaspoons sesame oil
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    +
  • 1 (15 ounce) can baby corn, drai...
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    +
  • soy sauce , for serving (optional)
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  • 1/4 teaspoon black pepper
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 lb boneless skinless chicken b...
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    +
  • 2 cloves garlic, finely chopped
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  • 2 teaspoons finely chopped ginge...
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  • 1 medium onion, cut into thin we...
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    +
  • 1 cup ready-to-eat baby-cut carr...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/4 lb beef flank steak, cut i...
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  • 2 tablespoons soy sauce
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  • 3 cloves garlic, finely chopped
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  • 1 tablespoon grated gingerroot,...
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  • 1/3 cup hoisin sauce
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 teaspoons soy sauce
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    +
  • 1 1/2 lbs boneless beef sirloin
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    +
  • 2 teaspoons dry sherry
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    +
  • 1 (6 ounce) can water chestnuts
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    +
  • 2 cups broccoli , steamed
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 4 cups hot cooked brown rice
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    +
  • 1/2 teaspoon salt
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    +
  • 1 1/2 cups sliced green onions
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    +
  • 2 tablespoons canola oil
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    +
  • 1 (8 ounce) can sliced water che...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 500 g skinless chicken breasts
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    +
  • 1 teaspoon Chinese five spice po...
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    +
  • 2 tablespoons oyster sauce
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    +
  • For the sauce
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    +
  • 1 pinch ground black pepper
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
  • 9 Ingredients
  • 4 tablespoons light soy sauce
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    +
  • oil
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    +
  • 1/2 lb large precooked prawns
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    +
  • 1 tablespoon sugar
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    +
  • garlic
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all