• 10 Ingredients
  • 8 ounces whole wheat penne
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  • 1 (12-ounce) package frozen broc...
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  • 2 tablespoons neutral cooking oi...
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  • 2 boneless, skinless chicken bre...
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  • 2 tablespoons unsalted butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 1 cup of semolina flour
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  • 1 cup of flour
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  • 1 egg
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  • 1 tbs of salt
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  • some extra flour for dusting
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 4 Ingredients
  • Salt, to taste
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  • 5 bunches baby broccoli, ends tr...
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  • 3 Tbs. olive oil
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  • 3 large garlic cloves, thinly sl...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 11 Ingredients
  • 1 x sweet or red onion, cut into...
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  • 2 x carrots, sliced
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  • 6 x baby gold, purple or red pot...
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  • 1 1/2 cup butternut squash or pu...
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  • Half a cabbage- green or purple-...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 8 oz dried soba noodles
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  • 2-3 cups baby Romanesco or brocc...
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  • zest of one lemon
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  • 2 cups fresh cilantro, chopped
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  • 2 large cloves garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 x baby or smallish purple or b...
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  • 2 small gold potatoes, sliced in...
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  • 1 medium carrot, peeled, cut int...
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  • A handful of small broccoli florets
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  • Half a medium zucchini, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 lb broccolini (sometimes calle...
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  • 1 tablespoon olive oil
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  • 2 garlic cloves, minced
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  • 1/2 teaspoon dried hot red peppe...
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  • 1/4 cup low-fat chicken stock or...
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 1/2 lb broccolini (sometimes c...
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  • 1/4 cup olive oil
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  • 2 garlic cloves, finely chopped
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • 3 eggs
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  • 1/2 c. milk
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  • 1/4 c. smoked mozzarella, shredded
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  • 3 garlic cloves, minced
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  • 1 handful of corn (I used frozen)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 pounds fresh broccoli, cut int...
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  • 3 Tablespoons Olive Oil
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  • 1 Tablespoon garlic
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  • 1 teaspoon freshly grated Ginger
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  • 1 Tablespoon Oregano
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup unhulled sesame seeds, l...
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  • 1 cup unsweetened soy, hemp or a...
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  • 6 Medjool or 12 Deglet Noor date...
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  • 1/2 tbsp minced ginger
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  • 4 cloves garlic, peeled
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 bunches broccoli, cut into sma...
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  • The juice of 2 lemons
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  • Sea salt, as needed
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  • 5 oz baby greens, rinsed and dra...
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  • 2 to 3 bosc pears, peeled, cored...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 3 Tablespoons extra virgin olive...
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  • 1 1/2 Cups white onions, finely...
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  • 1 Cup finely chopped carrots
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  • 1 Cup celery
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  • 1 Cup frozen peas
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup extra-virgin olive oil
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  • 1 tbsp. anchovy paste
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  • ½ tsp. crushed red chile flakes
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  • 6 sun-dried tomatoes, thinly sli...
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  • 6 cloves garlic, peeled and smas...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1.0 tbsp olive oil
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  • 0.5 tsp ground cumin
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  • 1.0 clove garlic, crushed
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  • Zest and juice of 1 washed lemon
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  • 80.0 g fat-free natural yogurt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 16 Ingredients
  • 2 15-ounce cans cannellini (whit...
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  • 1/2 cup fresh lemon juice
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  • 1/2 cup tahini* (sesame seed paste_
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  • 3 garlic cloves, minced
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  • 1 1/2 teaspoons chili powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 (6- to 8-ounce) fillets Petral...
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  • 3 1/2 teaspoons kosher salt
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  • 1 1/2 teaspoons freshly ground b...
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  • 2 tablespoons olive oil
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  • 2 small leeks (white and pale gr...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Chicken Topping
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  • * 1 cooked chicken breast choppe...
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  • * 1/4 cup red pepper chopped fine
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  • * 1/2 cup broccoli florets chopp...
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  • * 1/4 cup finely shredded sharp...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 5 ounces baby broccoli, about ha...
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  • 1 teaspoon extra virgin olive oi...
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  • 2 tablespoons dry white wine
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  • 2 tablespoons chicken stock
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  • 6 ounces Italian chicken sausage...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 can - cream of celery soup
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  • 1 large can - tuna in water
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  • 1 1/4 cups - water
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  • 3 cups - cooked rice (minute ric...
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  • 1/2 cup - sour cream
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 4 bunches baby broccoli, trimmed...
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  • 3 tablespoons extra-virgin olive...
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  • 6 garlic cloves, sliced
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  • 1/4 cup Progresso® unsalted chic...
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  • Salt and pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon roasted red pepper,...
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  • 10 ounces baby portabella mushro...
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  • 1/2 cup red onion , finely chopped
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  • 5 1/4 ounces boursin spreadable...
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  • 1 cup broccoli , finely chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 lb. fresh small mushrooms, h...
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  • 1/4 cup butter
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  • 1 clove garlic, minced
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  • 1/4 cup flour
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  • 1 can (10 oz) whole baby clams
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons vegetable oil
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  • 4 cloves garlic, peeled, sliced...
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  • 4 cups fresh broccoli florets (a...
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  • 1/2 cup ready-to-eat baby-cut ca...
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  • 1 can (8 oz) sliced water chestn...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 Small or Medium Avocados
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  • 1/2 tsp  Paprika
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  • 1 tsp  garlic Salt
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  • 3 tbsps Chopped Chives
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  • 2 tbsps Chopped Cilantro
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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