• 20 Ingredients
  • 2 tablespoons olive oil
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  • 2 cups small-diced onion
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  • 1 cup small-diced celery
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  • 1 cup small-diced red bell pepper
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  • 1 tablespoon plus 1 teaspoon salt
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 bunch of spring onions finely...
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  • 100 g yellow beans finely sliced
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  • 2 cloves of garlic finely sliced
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  • 100 g fine asparagus
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  • 1 small handful of fresh chives
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup extra-virgin olive oil
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  • 1 tbsp. anchovy paste
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  • ½ tsp. crushed red chile flakes
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  • 6 sun-dried tomatoes, thinly sli...
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  • 6 cloves garlic, peeled and smas...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 (6- to 8-ounce) fillets Petral...
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  • 3 1/2 teaspoons kosher salt
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  • 1 1/2 teaspoons freshly ground b...
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  • 2 tablespoons olive oil
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  • 2 small leeks (white and pale gr...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 5 ounces baby broccoli, about ha...
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  • 1 teaspoon extra virgin olive oi...
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  • 2 tablespoons dry white wine
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  • 2 tablespoons chicken stock
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  • 6 ounces Italian chicken sausage...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 lb. fresh small mushrooms, h...
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  • 1/4 cup butter
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  • 1 clove garlic, minced
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  • 1/4 cup flour
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  • 1 can (10 oz) whole baby clams
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 Small or Medium Avocados
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  • 1/2 tsp  Paprika
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  • 1 tsp  garlic Salt
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  • 3 tbsps Chopped Chives
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  • 2 tbsps Chopped Cilantro
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup quick-cooking brown rice
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  • 8 ounces baby portabella mushroo...
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  • 3 cups broccoli florets
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  • 1 garlic clove , minced
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  • 1/4 teaspoon sea salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 teaspoon minced fresh ginger
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  • 1 tablespoon cornstarch
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  • 1 garlic clove , chopped
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  • 1/2 teaspoon salt , to taste
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  • 1 medium onion , cut vertically...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • toasted pine nuts (for garnish)
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  • snipped fresh Italian parsley (f...
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  • 1/4 cup sugar snap pea , stems r...
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  • grated parmesan cheese
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  • 1/4 teaspoon red pepper flakes
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1 cup chopped red pepper
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  • 1 clove garlic, minced
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  • 1 (12 ounce) package extra firm...
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  • 1/3 cup water
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 500 g skinless chicken breasts
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  • 1 teaspoon Chinese five spice po...
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  • 2 tablespoons oyster sauce
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  • For the sauce
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  • 1 pinch ground black pepper
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound dried fusilli pasta
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  • 1 bunch broccoli
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    +
  • Kosher salt and freshly ground b...
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  • 1 tablespoon good olive oil
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    +
  • 1 tablespoon minced garlic (2 cl...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • Lightly steamed asparagus
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    +
  • Lightly toasted cubes French bread
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  • 1/2 teaspoon salt
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  • 8 ounces Monterey jack cheese, c...
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  • Button mushrooms, wiped clean an...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • kosher salt & freshly ground bla...
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  • 1 pint cherry tomatoes , halved
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  • 1 bunch broccoli
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  • 1/2 lb baby arugula (or 2 bunche...
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    +
  • 3 lemons
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon salt
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    +
  • 1 red bell pepper, cut into 3/4-...
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  • 1 pound extrafirm tofu, sliced 1...
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    +
  • 1 tablespoon tamari soy sauce
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    +
  • 1 tablespoon Asian sesame oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup small broccoli florets
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    +
  • 1 clove garlic, minced
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    +
  • 2 tablespoons canola oil
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    +
  • 1/2 cup snow peas
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    +
  • 1/2 cup thinly sliced red onion
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 4 large baking potatoes, like ru...
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    +
  • Chopped ham
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    +
  • 1 teaspoon dried basil
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    +
  • 1/4 teaspoon ground black pepper
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 20 Ingredients
  • 1 cup Romanesco florets
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    +
  • 1/4 yellow bell pepper, seeded,...
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    +
  • Freshly ground black pepper
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    +
  • 4 baby carrots, tops removed, ha...
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    +
  • 1 tablespoon cornstarch
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 3 tablespoons favorite spices (g...
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    +
  • Salt and freshly ground black pe...
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    +
  • 1/4 cup 1/4-inch cut yellow squash
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    +
  • 1/4 cup 1/4-inch cut carrots
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    +
  • 1/4 cup sliced mushrooms
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all

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