• 17 Ingredients
  • 2 tablespoons coriander seeds
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  • 1 cinnamon stick
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  • 2-3 star anise pods (use about 1...
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  • 2 black cardamom pods (optional)
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  • 1 quart chicken broth (or vegeta...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 13 Ingredients
  • Approximately 1 tablespoon veget...
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  • 1 red chilli, deseeded and finel...
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  • 2 garlic cloves, crushed
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  • 500 g beef steak, sliced into bi...
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  • 100 g tenderstem broccoli
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 18 Ingredients
  • 1 bunch of spring onions finely...
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  • 100 g yellow beans finely sliced
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  • 2 cloves of garlic finely sliced
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  • 100 g fine asparagus
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  • 1 small handful of fresh chives
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 cup teriyaki sauce
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  • 1/2 cup water or chicken stock
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  • 1 tablespoon cornstarch
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  • 1 clove garlic, grated
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  • 1 teaspoon fresh from frozen (or...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 19 Ingredients
  • 3 tablespoons low-sodium soy sauce
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  • 1 tablespoon dark sesame oil
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  • 1 tablespoon rice vinegar
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  • 1 teaspoon sugar
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  • 1 (14-ounce) package water-packe...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 14 Ingredients
  • 8 oz Chinese Egg Noodles
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  • 1/2 cup Vegetable Oil
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  • 1/2 cup Snow Peas
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  • 1 x broccoli
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  • 1/2 cup Straw Mushroom
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 14 Ingredients
  • 8 small broccoli florets
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  • 8 small cauliflower florets
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  • 1 tablespoon oriental sesame oil
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  • 2 large garlic cloves, minced
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  • 12 pieces canned baby corn, drained
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 containers (6 oz each) Yoplait...
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  • 2 tablespoons chopped fresh dill...
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  • 1/3 cup diced red bell pepper
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  • 1/4 cup thinly sliced green onio...
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  • 1/2 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/2 teaspoons soy sauce
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  • 1 1/2 lbs boneless beef sirloin
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  • 2 teaspoons dry sherry
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  • 1 (6 ounce) can water chestnuts
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  • 2 cups broccoli , steamed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 4 cups hot cooked brown rice
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  • 1/2 teaspoon salt
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  • 1 1/2 cups sliced green onions
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  • 2 tablespoons canola oil
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  • 1 (8 ounce) can sliced water che...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 500 g skinless chicken breasts
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  • 1 teaspoon Chinese five spice po...
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  • 2 tablespoons oyster sauce
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  • For the sauce
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  • 1 pinch ground black pepper
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup chopped broccoli
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  • 2 cups cooked ramen noodles or s...
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  • 1/2 cup baby snow pea pods
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  • 2 cups firm tofu , cut into 1-in...
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  • additional ginger (optional)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon oyster sauce
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  • 8 small broccoli florets
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  • 6 large shiitake mushrooms , ste...
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  • 12 pieces canned baby corn, drained
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  • 1 green onion , cut into 1-inch...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 100 g Chinese cabbage
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  • 100 g bamboo shoots , chopped
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  • 100 g broccoli florets
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  • 100 g cauliflower
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  • 75 g carrots
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 3 tablespoons soy sauce
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  • 2 peeled carrots , thinly sliced...
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  • 1 red bell pepper , cut into thi...
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  • 1 tablespoon cornstarch
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  • 8 ounces can sliced water chestn...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 4 large baking potatoes, like ru...
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  • Chopped ham
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  • 1 teaspoon dried basil
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  • 1/4 teaspoon ground black pepper
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  • 1 tablespoon olive oil
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all

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