• 7 Ingredients
  • 3 eggs
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  • 1/2 c. milk
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  • 1/4 c. smoked mozzarella, shredded
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  • 3 garlic cloves, minced
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  • 1 handful of corn (I used frozen)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup unhulled sesame seeds, l...
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  • 1 cup unsweetened soy, hemp or a...
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  • 6 Medjool or 12 Deglet Noor date...
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  • 1/2 tbsp minced ginger
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  • 4 cloves garlic, peeled
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • vegetable oil
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  • 200 g cashew nuts
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  • soy sauce , sesame oil and sweet...
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  • 200.0g baby corn
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  • 500.0g broccoli
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 3 tablespoons low-sodium soy sauce
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  • 1 tablespoon dark sesame oil
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  • 1 tablespoon rice vinegar
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  • 1 teaspoon sugar
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  • 1 (14-ounce) package water-packe...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • a large handful of cashew nuts o...
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  • 4 tbsp sunflower oil
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  • 350 g ready-prepared fine beans,...
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  • 2 cloves garlic, crushed
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  • 1-2 red chillies, deseeded and f...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat:
  • Show all
LC
Low carb
  • 20 Ingredients
  • 3 tablespoons oil
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  • 1 cup cut onion, green and red b...
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  • 2 cups mixed vegetables (broccol...
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  • 1 1/2 cups canned vegetables (st...
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  • 1 cup meat, sliced (pork/BBQ por...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 ounces (2 cups) uncooked broad...
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  • 1 tablespoon Land O Lakes® Butter
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  • 4 cups broccoli florets
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  • 2 medium (1 cup) carrots, sliced
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  • 1 teaspoon finely chopped fresh...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 tablespoon LAND O LAKES® Butte...
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  • 1 teaspoon finely chopped fresh...
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  • 1 pound beef stir-fry strips
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  • 3 cups broccoli florets
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  • 1/2 cup sesame ginger stir-fry s...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 8 oz Chinese Egg Noodles
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  • 1/2 cup Vegetable Oil
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  • 1/2 cup Snow Peas
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  • 1 x broccoli
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  • 1/2 cup Straw Mushroom
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups of broccoli
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  • 2 cups of mini baby corns
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  • 2 cups of snow peas
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  • 1 cup of sliced carrots
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  • 1 ½ cups of brown rice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 8 small broccoli florets
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  • 8 small cauliflower florets
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  • 1 tablespoon oriental sesame oil
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  • 2 large garlic cloves, minced
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  • 12 pieces canned baby corn, drained
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tsp light soy sauce
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  • 3 tbsp water
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  • 5 button mushroom
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  • 50 gm abalone, sliced
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  • 1 tsp Shaoxing wine
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 pounds edamame, defrosted and...
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  • 3 pounds medium-thickness aspara...
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  • 1 pound broccoli florets (about...
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  • 14 ounces canned baby corn, drai...
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  • 16 ounces jarred roasted red or...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 teaspoon minced fresh ginger
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  • 1 tablespoon cornstarch
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  • 1 garlic clove , chopped
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  • 1/2 teaspoon salt , to taste
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  • 1 medium onion , cut vertically...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 onion , chopped
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  • 1 sweet potato , cubed
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  • 2 green chilies , sliced thinly
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  • 100 g baby corn
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  • 200 g snow peas
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 teaspoons soy sauce
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    +
  • 1 1/2 lbs boneless beef sirloin
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  • 2 teaspoons dry sherry
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  • 1 (6 ounce) can water chestnuts
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  • 2 cups broccoli , steamed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LC
Low carb
  • 13 Ingredients
  • 2 teaspoons sesame oil
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    +
  • 1 (15 ounce) can baby corn, drai...
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  • soy sauce , for serving (optional)
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  • 1/4 teaspoon black pepper
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  • 1/4 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 500 g skinless chicken breasts
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  • 1 teaspoon Chinese five spice po...
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  • 2 tablespoons oyster sauce
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  • For the sauce
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  • 1 pinch ground black pepper
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1 cup chopped red pepper
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  • 1 clove garlic, minced
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  • 1 (12 ounce) package extra firm...
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  • 1/3 cup water
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 cups hot cooked brown rice
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  • 1/2 teaspoon salt
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  • 1 1/2 cups sliced green onions
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  • 2 tablespoons canola oil
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    +
  • 1 (8 ounce) can sliced water che...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1 small head broccoli , cut into...
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  • 1 tablespoon ketchup
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  • 2 teaspoons oil, divided
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    +
  • 1/4 cup light cream or milk
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    +
  • 1 tablespoon garlic , crushed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 tablespoons hoisin sauce
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  • 2 tablespoons Kikkoman's teriyak...
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    +
  • 10 ounces baby corn
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    +
  • 1/2 tablespoon cornstarch
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    +
  • 1/8 teaspoon crushed red pepper...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3/4 cup dried shiitake mushroom,...
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    +
  • 1/4 cup peanut oil
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    +
  • 1 tablespoon garlic , finely cho...
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    +
  • 3/4 cup chopped broccoli
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    +
  • 3/4 cup baby sweet corn
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup chopped broccoli
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    +
  • 2 cups cooked ramen noodles or s...
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    +
  • 1/2 cup baby snow pea pods
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    +
  • 2 cups firm tofu , cut into 1-in...
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    +
  • additional ginger (optional)
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 (8 ounce) can sliced water che...
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    +
  • 1 large yellow bell pepper , cut...
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    +
  • 3 tablespoons white wine
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    +
  • 4 ounces snow peas
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    +
  • 4 scallions , sliced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all

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