LF
Low fat
  • 17 Ingredients
  • 2 chicken breasts
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  • 2/4 sticks of celery
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  • 1 red chilli
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  • 1 can of chopped tomatoes
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  • 1 large onion
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 11 Ingredients
  • vegetable oil
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  • 2 slices of root ginger
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  • 1 carrot , finely diced
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  • 2 red chillies , seeded and diced
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  • 175.0ml rice vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 15 Ingredients
  • pinch of sugar
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  • 1 garlic clove , crushed
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  • 1 tbsp toasted sesame seeds
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  • 3 spring onions
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  • 50.0g mangetout , trimmed and th...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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LC
Low carb
  • 7 Ingredients
  • 5 g dry yeast
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  • 2 dl soybean sauce
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  • 500 g shrimps, cleaned
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  • 1 l oil for frying
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  • 2 tbsp honey
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 19 Ingredients
  • 2 Tbsp oyster sauce.
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  • 1 teaspoon black peppercorns
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  • 1 kilo belly of pork
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  • 1 teaspoon black mustard seeds
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  • 2 teaspoon five spice
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 50.0g samphire or fine asparagus
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  • 2 tbsp extra-virgin rapeseed oil...
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  • lemon juice , for drizzling
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  • selection of small summer salad...
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  • 100.0g Morecambe Bay shrimps , p...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • lemon
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  • 200.0g spinach
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  • 4 skinless plaice fillets, about...
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  • 250.0g brown shrimps , peeled
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  • 2 small shallots , peeled and fi...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 5 Ingredients
  • 55 g tub of potted shrimps
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  • cayenne pepper
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  • watercress sprigs and lemon wedg...
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  • 2 slices of toast
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  • about ½ lemon , juice only
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 7 Ingredients
  • 1 lb of raw shrimp, peeled washe...
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  • 2 garlic gloves, finely minced
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  • 1/8 cup of extra virgin olive oil
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  • Dash of salt and cracked pepper...
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  • Lemon wedges to serve
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • 2.0 tsp white malt vinegar
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  • 3 slices white bread , halved
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  • 2.0 tbsp sunflower oil , for frying
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  • 1 garlic clove , crushed
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  • 2 garlic cloves
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  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 1.1
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • a few scrapes of nutmeg
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  • black pepper , to serve
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  • 25.0g butter
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  • squeeze of lemon juice
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  • 2 x 57g tubs potted shrimps
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 6 Ingredients
  • 2 Dover sole , about 350g/12oz e...
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  • 50.0g butter
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  • small glass white wine , about 1...
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  • 100.0g tub potted shrimps
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  • small bunch chives , snipped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 10 Ingredients
  • 1 bunch dill , roughly chopped
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  • 100.0ml red wine vinegar
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  • 2 x 200g fillets sea bass , skin on
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  • 2-3 tbsp golden caster sugar
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  • 1 banana shallot , peeled and fi...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 8 Ingredients
  • 1 teaspoon prepared horseradish...
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  • 2 cups finely chopped crab, shri...
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  • 1 tablespoon lemon juice
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  • 1/2 cup mayonnaise
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  • 3/4 cup soft butter or cream cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 small red onion, thinly sliced
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  • 1 large avocado
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  • 1 cup freshly squeezed lime juice
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  • 2-3 whole serrano peppers
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  • Fresh tortilla chips
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 4 handfuls basmati rice
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  • hot chicken stock
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  • 1 cup frozen peas, thawed
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  • 150 g prawns, shelled
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  • 1 large onion, sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 18 Ingredients
  • 1 tbp kicap manis (dark soya sau...
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  • Garnish :
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  • 1-2 tbp heinz tomato ketchup
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  • 200 g spaghetti cooked in boilin...
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  • 3 tbp soya sauce
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
  • 25 Ingredients
  • 1 medium tomato, skinned, seeded...
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  • 1/2 teaspoon dried thyme
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  • 1/4 teaspoon ground cumin
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  • 1 small yellow bell pepper, seed...
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  • 24 oz rice
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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