• 9 Ingredients
  • 1 small onion , cut into thick s...
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  • 4.0 tbsp soft brown sugar
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  • 6 garlic cloves , unpeeled
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  • 1 lime , zested, then cut into w...
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  • 4.0 tbsp cider vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 skinless salmon fillets
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  • a handful of white breadcrumbs ,...
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  • lemon wedges, to serve
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  • 200.0g tenderstem broccoli , ste...
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  • Nutrition 100% match
  • Calories per gram: 5.9
  • Total fat: High
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  • 12 Ingredients
  • 250.0g penne
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  • 100.0g mascarpone
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  • 50.0g mature cheddar , finely gr...
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  • 300.0g broccoli , cut into large...
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  • 25.0g plain flour
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  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
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  • 8 Ingredients
  • 1 pack ramen or instant egg noodles
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  • 2 pieces skinless salmon fillet
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  • 750.0ml chicken or vegetable stock
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  • 2 spring onions , sliced
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  • soy sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 x 140g (2 x 5oz) skinless salm...
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  • zest and juice ½ small lemon
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  • 1.0 tbsp extra-virgin olive oil
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  • 100.0g bag young leaf spinach
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  • 400.0g can chickpeas
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 7 Ingredients
  • 2 skinless salmon fillets
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  • 2.0 tbsp olive oil
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  • watercress and new potatoes, to...
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  • 2.0 tbsp flat-leaf parsley , cho...
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  • 2.0 tsp Dijon mustard
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 onion , sliced
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  • 2 x 250g skinless salmon fillet...
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  • 1.0 tsp vegetable or sunflower oil
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  • 1.0 tbsp Thai red curry paste
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  • 250.0ml reduced-fat coconut milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • butter
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  • olive oil
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  • 4 fillets salmon , look for orga...
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  • 2.0 tbsp chopped parsley
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  • 50.0g fresh white breadcrumbs
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 10 Ingredients
  • 165.0ml tin light coconut milk
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  • 1 lime , juiced
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  • 2 spring onions , shredded
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  • 500.0ml chicken stock
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  • 2 skinless salmon fillets , abou...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 4 Ingredients
  • juice 1 lime
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  • oil , for drizzling
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  • 4 tbsp sweet chilli sauce
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  • 4 x 140g/5oz skinless salmon fil...
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1.0 tbsp lemon juice
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  • 4 skinless salmon fillets
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  • a small bunch dill , chopped
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  • 4.0 tbsp soft, light brown sugar
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  • 1.0 tbsp cider vinegar or white...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • generous pinch of ground turmeric
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  • 2.0 tbsp finely chopped fresh co...
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  • 8 green cardamom pods , seeds re...
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  • 8 slim boneless skinless salmon...
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  • 50.0g butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • butter
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  • 1 onion , finely chopped
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  • a handful dill , chopped
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  • 1 lemon , juiced and zested
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  • 150.0g risotto rice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • grated zest 1 and juice o limes
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  • 2.0 tsp clear honey
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  • 3 avocados
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  • FOR THE DRESSING
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  • 1 cucumber
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 skinless salmon fillets
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  • 6 sheets filo pastry
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  • 25.0g butter
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  • 100.0g full-fat crème fraîche or...
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  • 4 leeks , trimmed and finely cho...
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1.0 tbsp oyster sauce
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    +
  • FOR THE CHILLI SAUCE
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  • TO SERVE
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  • 4 lime leaves , shredded
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  • groundnut or vegetable oil , for...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 x 170.0g skinless salmon fillets
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  • knob of butter
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  • 4 slices pancetta or prosciutto
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  • zest 1 lemon
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  • 200.0g small new potatoes , sliced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • rocket or watercress, a handful
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  • 4 skinless salmon fillets
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  • 2.0 tbsp chives , chopped
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  • 2 small bulbs of fennel
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  • 1 lemon , juiced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • olive oil
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  • 2 skinless salmon fillets
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  • 1 garlic clove , crushed
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  • 50.0g rocket
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  • 1 lemon , zested and juiced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 red chilli , deseeded amd fine...
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  • 1 tbsp oil (a mix of vegetable a...
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  • 500.0g mixed green vegetables -...
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  • 1 tbsp honey
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  • 4 skinless salmon fillets , 150g...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • grated zest and juice 2 limes
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  • 130.0g bag baby spinach
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  • 4 skinless salmon fillets , abou...
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  • 2 garlic cloves , finely chopped
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  • 1 tsp paprika
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 spring onions
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  • 6 skinless salmon fillets , each...
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  • 2 shallots , finely chopped
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    +
  • 2.0 tbsp light olive oil
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    +
  • 2 x 400ml cans coconut milk
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • extra-virgin olive oil , for dri...
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  • 8 tbsp capers , well rinsed
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    +
  • FOR THE LENTILS
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    +
  • 6 tbsp finely chopped fresh flat...
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    +
  • 4 lemons
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tsp vegetable oil
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    +
  • 1 tsp soy sauce
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    +
  • 1 tsp golden caster sugar
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    +
  • 2 carrots
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    +
  • lemon wedges, to serve
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • stems from a small bunch of dill...
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  • few black peppercorns
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  • 500 g skinless salmon fillet
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    +
  • 2.0 tbsp lemon juice
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  • 1 bay leaf
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all

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