• 12 Ingredients
  • 200.0g raw king prawns (frozen a...
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  • 1.0 tbsp peanuts , toasted and c...
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  • 1-2 tbsp massaman curry paste (l...
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  • 1 cinnamon stick
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  • 150.0g small new potatoes , halv...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 9 Ingredients
  • ½ bunch spring onions , sliced
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  • 1.0 tbsp soy sauce
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  • 500.0ml chicken stock
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  • 1 red chilli , shredded (make su...
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  • 100.0g rice vermicelli, cooked (...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 naan bread , warmed, to serve
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  • 1 large sweet potato , cut into...
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  • 450.0ml vegetable stock
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  • 2 tomatoes , chopped
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  • 1 small onion , grated or finely...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 6 Ingredients
  • olive oil
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  • 40.0g chorizo , cut into strips
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  • ½ a small bunch parsley , chopped
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  • 2 eggs , poached
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  • 300.0g new potatoes , quartered
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 thumb-size piece fresh root gi...
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  • 2 onions , chopped
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  • 100.0ml red wine vinegar
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  • 100.0g dark brown sugar
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  • 2 garlic cloves , chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 2.0 tbsp miso paste (Kikkoman do...
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  • 1.0 tbsp soy sauce
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  • 600.0ml vegetable stock
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  • a few leaves spring greens , shr...
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  • 2 spring onions , sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 7 Ingredients
  • 2 large red chillies , seeded an...
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  • 150.0ml milk
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  • 2.0 tsp bicarbonate of soda
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  • 280.0g fine semolina or polenta
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  • 425.0ml buttermilk or natural yo...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 shallot , finely chopped
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  • 1.0 tsp vegetable oil
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  • 75.0ml cider vinegar
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  • ½ tsp dry mustard powder
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  • 1 red chilli , deseeded and fine...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 200.0g Puy lentils
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  • 1.0 tbsp clear honey
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  • bunch coriander , leaves roughly...
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  • 2 large garlic cloves , crushed
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  • 2.0 tbsp oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1 red chilli , deseeded and sliced
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  • 2 garlic cloves , finely sliced
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  • 1 tbsp olive oil
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  • 200.0g bag curly kale
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 courgettes , cut into long rib...
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  • 2.0 tbsp lemon juice
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  • 2 shallots , finely chopped
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  • a handful parmesan shavings to s...
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  • a handful basil leaves, shredded
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 cucumber , halved, peeled and...
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  • 2.0 tsp sesame seeds , toasted
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  • 10 radishes , thinly sliced
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  • 1 small red chilli , seeded and...
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  • 60.0ml rice vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • oil
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    +
  • 1.0 tbsp chilli sauce
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    +
  • 1.0 tbsp soy sauce
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  • a handful finely shredded greens
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  • 2 rashers streaky bacon , chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 garlic cloves , chopped
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  • 3 red chillies , halved, deseede...
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  • 75.0ml rice wine vinegar
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  • large piece fresh root ginger ,...
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  • 50.0g caster sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 red chilli , deseeded and chopped
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  • 100.0g white crabmeat
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  • 2 avocados
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  • 1 tsp Dijon mustard
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  • 2 tbsp olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 small cucumber , cut into ribb...
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  • 1 lime , juiced
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  • 1 sirloin steak , about 300g, tr...
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  • 1.0 tbsp fish sauce
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  • DRESSING
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 onion , chopped
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  • pinch cayenne pepper
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  • 400.0g can chopped tomatoes
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  • 250.0g small cooking chorizo
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  • 2 garlic cloves , sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 large onions , sliced
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  • 1 red chilli , deseeded and chopped
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  • 1.3kg piece pork belly , boned,...
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  • 2-3 tbsp clear honey
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  • 1 tsp white peppercorns , crushed
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 Bramley apples , about 500g/1l...
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  • ½ tsp ground turmeric
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  • 3 1⁄4 large ripe mangoes , about...
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  • ½ tsp coriander seeds , lightly...
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  • 10 green cardamom pods
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2.0 tbsp vegetable oil
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  • 400.0g beef strips, or steak cut...
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  • handful basil leaves
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  • 2.0 tbsp oyster sauce
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  • 1 red chilli , deseeded and fine...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tbsp lime or lemon juice
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  • 2 tbsp chopped parsley
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  • ½ cucumber
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  • 4 tuna steaks , about 140g/5oz each
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    +
  • ½ large red chilli , seeded and...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 14 curry leaves , fresh or dried
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  • ½ tsp fenugreek seeds
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  • 1 small red onion , chopped
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  • 2 red chillies split, cut into q...
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  • chopped fresh coriander , plus a...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1.0 tbsp sesame oil
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    +
  • 2.0 tbsp honey
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    +
  • 2 garlic cloves , finely chopped
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    +
  • 1 thumb sized red chilli , desee...
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    +
  • coriander , handful, roughly cho...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • small piece fresh ginger , finel...
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    +
  • 2 tbsp cornflour
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    +
  • 4 tilapia fillets
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    +
  • 1 red chilli , deseeded and sliced
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    +
  • handful Thai basil leaves or cor...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • olive oil
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    +
  • 150.0g curly kale , chopped
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    +
  • 1 red chilli , sliced
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    +
  • 2 garlic cloves , finely sliced
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    +
  • 200.0g spaghetti
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all

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