• 7 Ingredients
  • 250.0g field or portobello mushr...
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  • 3 tbsp flat-leaf parsley , chopped
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    +
  • 150.0ml vegetable stock (from a...
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  • 3 garlic cloves , sliced or crushed
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  • zest 1 lemon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • olive oil
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    +
  • 3 tsp dried basil
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  • pinch of salt and black pepper t...
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  • handful of fresh basil
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    +
  • 1 tsp thyme
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • ½ bunch spring onions , sliced
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  • 1.0 tbsp soy sauce
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  • 500.0ml chicken stock
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  • 1 red chilli , shredded (make su...
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  • 100.0g rice vermicelli, cooked (...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1.0l vegetable stock
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    +
  • 400.0g can chopped tomatoes
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  • 250.0g pack fresh filled tortell...
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  • grated parmesan , to serve
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  • 2 carrots , chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 50.0g parmesan , grated
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  • 140.0g pack diced pancetta , or...
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  • 350.0g spaghetti or linguine
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  • 1 egg , plus 4 yolks
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    +
  • 2 tsp olive oil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 3 garlic cloves , unpeeled
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    +
  • 1 medium red onion , cut into we...
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    +
  • 140.0g fusilli or other short pasta
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    +
  • freshly grated parmesan , to serve
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    +
  • 3.0 tbsp olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 300.0g broccoli , cut into small...
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  • 25.0g flaked almonds , toasted
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  • 2.0 tbsp wholegrain mustard
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    +
  • 350.0g pasta bows (farfalle)
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    +
  • 3 large skinless boneless chicke...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • olive oil
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    +
  • 2 x 400g tins peeled plum tomato
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    +
  • 1.0 tsp dried chilli flakes
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    +
  • 3 anchovies , rinsed
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    +
  • 5 garlic cloves , finely chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 220.0g can chickpeas , rinsed an...
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  • 1-2 tbsp harissa paste , plus ex...
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    +
  • 200.0ml hot chicken stock
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    +
  • 200.0g chicken breasts , diced
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    +
  • 1 onion , thinly sliced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 160g cans of tuna in sunflower...
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  • 500 g jar pasta sauce
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    +
  • small handful of pine nuts
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    +
  • 1 egg , beaten
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    +
  • small handful parsley leaves, ro...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 fat garlic cloves , unpeeled
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    +
  • 2.0 tbsp olive oil
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    +
  • 1.0 tbsp balsamic vinegar
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    +
  • 300.0g pack cherry tomatoes
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    +
  • 250.0g pasta such as penne or fu...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 medium carrot , cut into chunks
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    +
  • 8 prunes , halved
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    +
  • 400.0g can chopped tomatoes
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    +
  • 1 fennel bulb , trimmed and cut...
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    +
  • 250.0ml red wine
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 70.0g pack cubetti di pancetta
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    +
  • 1 garlic clove , crushed
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    +
  • 5.0 tbsp single cream
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    +
  • 2 medium courgettes , grated
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    +
  • 150.0g fettuccine
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
  • 6 Ingredients
  • freshly grounded black pepper
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    +
  • 1 tbsp grated parmesan cheese
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    +
  • 2 tbsp grated pecorino cheese
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    +
  • 150 g spaghetti
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    +
  • 2 eggyolks
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    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 3.0 tbsp finely grated parmesan
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    +
  • 1.0 tbsp olive oil
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    +
  • 2 x 20.0g packs parsley , leaves...
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    +
  • 250.0g pack fresh spinach and ri...
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    +
  • 250.0g pack cherry tomatoes
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 200.0g hot-smoked salmon , flaked
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    +
  • 125.0ml extra-virgin olive oil
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    +
  • finely grated zest 1 lemon
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    +
  • 2 garlic cloves
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    +
  • 4.0 tbsp capers in brine, drained
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 50.0g vermicelli rice noodles
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    +
  • 100.0g minced pork
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    +
  • 1 carrot , grated
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    +
  • iceberg lettuce or cos lettuce a...
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    +
  • vegetable oil , for frying
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • olive oil
    -
    +
  • 1 garlic clove, finely chopped
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    +
  • 400.0g cooked peeled prawns
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    +
  • finely chopped basil leaves
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    +
  • 3 medium courgettes , halved len...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 350.0g trompetti or fusilli pasta
    -
    +
  • 2 plump garlic cloves , crushed
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    +
  • large onion , roughly chopped
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    +
  • 85.0g packet rocket or watercres...
    -
    +
  • 375.0g jar mil Peppadew sweet ch...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 6-8 ripe plum tomato , roughly c...
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    +
  • ½ small onion , roughly chopped
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    +
  • 350.0g pasta
    -
    +
  • 1.0 tsp red pesto
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    +
  • grated parmesan and basil leaves...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • olive oil
    -
    +
  • 150.0g curly kale , chopped
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    +
  • 1 red chilli , sliced
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    +
  • 2 garlic cloves , finely sliced
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    +
  • 200.0g spaghetti
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 50.0g pecorino cheese
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    +
  • Maldon salt and freshly grated b...
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    +
  • 350.0g spaghetti (De Cecco is ve...
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    +
  • 2 plump garlic cloves , peeled a...
    -
    +
  • 50.0g unsalted butter
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 garlic cloves , sliced
    -
    +
  • 3 rounded tbsp crème fraîche , f...
    -
    +
  • 2 red onions
    -
    +
  • 175.0g penne or rigatoni
    -
    +
  • 1 butternut squash , about 700g/...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 600.0g rigatoni
    -
    +
  • 2 x 160g cans tuna steak in spri...
    -
    +
  • 50.0g butter
    -
    +
  • large handful chopped parsley
    -
    +
  • 50.0g plain flour
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • oil
    -
    +
  • 1 onion , roughly chopped
    -
    +
  • 8 chipolatas , each snipped into 3
    -
    +
  • a handful hazelnuts
    -
    +
  • 8 large leaves kale (about 200g)...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all

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