• 5 Ingredients
  • 1.0 tbsp oyster sauce
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  • 1 large garlic clove , sliced
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  • 1.0 tbsp vegetable oil
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  • 1.0 tbsp soy sauce
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  • 200.0g bag kale
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2.0 tbsp vegetable oil
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  • 150.0ml bottle oyster sauce
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  • 4 bok choi , quartered lengthways
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  • 4 duck breasts
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 2.0 tbsp vegetable oil
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  • 400.0g beef strips, or steak cut...
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  • handful basil leaves
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  • 2.0 tbsp oyster sauce
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  • 1 red chilli , deseeded and fine...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 6 Ingredients
  • 1 onion , sliced
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  • 2.0 tbsp oyster sauce
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  • 200.0g pack tenderstem broccoli
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  • 200.0g beef stir-fry strips
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  • garlic clove , sliced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1.0 tbsp sunflower or vegetable oil
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  • 1 red pepper , thinly sliced
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  • 3.0 tbsp oyster sauce
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  • 1 garlic clove, crushed or sliced
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  • 2 x 150.0g packs straight-to-wok...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 11 Ingredients
  • tomato relish
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  • TO SERVE
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  • 8 grilled rashers streaky smoked...
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  • 2 tbsp tomato ketchup
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  • 25.0g pack flat-leaf parsley , l...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • shreds of spring onion or sesame...
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  • 175.0g minced pork
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  • about 36 wonton wrappers , 9cm s...
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  • 5 water chestnuts (from a can),...
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  • large lettuce leaves, or baking...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1.0 tbsp oyster sauce
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    +
  • FOR THE CHILLI SAUCE
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  • TO SERVE
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  • 4 lime leaves , shredded
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  • groundnut or vegetable oil , for...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 450.0g water spinach or ordinary...
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  • 4 shallots , finely sliced
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  • black pepper
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  • groundnut oil
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  • 1.0 tbsp oyster sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2.0 tbsp sunflower oil
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  • 125.0g stir-fry pack mixed veget...
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  • 200.0g pack frozen raw prawns ,...
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  • 120.0g sachet oyster sauce
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    +
  • 1.0 tsp black peppercorns , crushed
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 bok choi , each cut into quarters
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  • 300.0g peeled king prawns (raw w...
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  • 2 sachets straight-to-wok noodles
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  • 1 tbsp fish sauce
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  • large piece fresh root ginger ,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 5 spring onions
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    +
  • 2.0 tbsp oyster sauce
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    +
  • FOR THE NOODLES
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    +
  • Ingredients FOR THE SAUCE
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    +
  • thumb-size piece fresh root ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 400.0g mixed green vegetables
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    +
  • 1 red chilli , desseded and sliced
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    +
  • 1.0 tbsp soy sauce
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    +
  • 1.0 tbsp sunflower oil
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    +
  • 120.0g sachet stir-fry oyster sa...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 tablespoons Vegetarian oyster...
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  • 1 teaspoon of Arrow root or Corn...
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  • 1 cup baby carrots sliced
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  • 1 small Bok Choy ( chines cabbage)
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    +
  • 2 eggs
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1.0 tbsp sesame oil
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    +
  • sliced spring onion
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    +
  • 3.0 tbsp low-salt soy sauce
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    +
  • FOR THE SAUCE
    -
    +
  • 3 blocks egg noodles
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 100.0g roasted unsalted cashew nuts
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  • 3.0 tbsp oyster sauce , or more...
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    +
  • 2 heads broccoli , cut into smal...
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    +
  • 1.0 tbsp sunflower oil
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2.0 tbsp oyster sauce
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    +
  • 12 black peppercorns
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    +
  • a small bunch of coriander
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    +
  • 2.0 tbsp soy sauce
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    +
  • 100.0ml vegetable stock
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 red chilli , deseeded amd fine...
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    +
  • 1 tbsp oil (a mix of vegetable a...
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    +
  • 500.0g mixed green vegetables -...
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    +
  • 1 tbsp honey
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  • 4 skinless salmon fillets , 150g...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • handful coriander
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    +
  • 2 tsp Chinese five-spice powder
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  • 1 tsp caster sugar
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  • 3 cm piece fresh root ginger , t...
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    +
  • FOR THE SAUCE
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • ½ a head broccoli , broken into...
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  • 2 chicken breasts , cut into chu...
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    +
  • 1 red chilli , deseeded and chopped
    -
    +
  • 1.0 tbsp soy sauce
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    +
  • 3 carrots , cut into thin sticks
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 Tbsp oyster sauce.
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    +
  • 1 teaspoon black peppercorns
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    +
  • 1 kilo belly of pork
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    +
  • 1 teaspoon black mustard seeds
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    +
  • 2 teaspoon five spice
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tsp fish sauce
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    +
  • 100.0g vermicelli rice noodles
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    +
  • 2 roughly chopped heads of pak choi
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    +
  • 2 tbsp sunflower oil
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    +
  • 200.0g broccoli florets
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 50.0ml chicken stock
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    +
  • groundnut or vegetable oil , for...
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    +
  • 150.0ml oyster sauce
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    +
  • lime wedges, to serve
    -
    +
  • 2 spring onions , sliced
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1-2 tbsp vegetable oil
    -
    +
  • 150.0g pack chestnut mushrooms ,...
    -
    +
  • 400.0g beef rump steak, thinly s...
    -
    +
  • 300.0g spring greens , sliced
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    +
  • 2 tbsp dark soy sauce
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tbsp good-quality oyster sauce
    -
    +
  • 2 tbsp groundnut oil
    -
    +
  • 8 spring onions , cut into third...
    -
    +
  • 300.0g fresh shiitake mushrooms...
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    +
  • couple dashes toasted sesame oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all

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