• 9 Ingredients
  • 300.0g minute or thin-cut sirloi...
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  • ½ bunch spring onion , sliced on...
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  • 2 garlic cloves , sliced
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  • A 5cm piece ginger , finely chopped
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  • oil , for frying
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 1 green pepper
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  • oil for frying
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  • tsp chilli powder
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  • 1 large onion
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  • 200 g prawns
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 onion , finely chopped
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  • a pinch chilli flakes
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  • 150.0g red lentils
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  • a small bunch coriander leaves
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  • a small piece ginger , peeled an...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • coriander leaves, to garnish
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  • 3.0 tbsp tamari or dark soy sauce
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  • cornflour , for coating
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  • 50.0g fresh or frozen edamame beans
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  • sunflower oil , for frying
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 3 Ingredients
  • 16 raw tiger prawns , heads remo...
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  • groundnut oil , for frying
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  • 1 tbsp Szechuan pepper , or blac...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 15 Ingredients
  • 125.0ml ice-cold sparkling water
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  • 50.0g self-raising flour , plus...
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  • 2.0 tbsp olive oil
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  • FOR THE FISH
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  • 50.0g cornflour
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 3 garlic cloves , peeled
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  • 200.0g spinach , washed and roug...
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  • 4 large tomatoes , quartered
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  • 2.0 tsp cumin seeds , toasted an...
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  • 750.0g lamb shoulder, fat trimme...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 50.0g vermicelli rice noodles
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  • 100.0g minced pork
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  • 1 carrot , grated
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  • iceberg lettuce or cos lettuce a...
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  • vegetable oil , for frying
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 onion , chopped
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  • 4.0 tbsp plain yogurt
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  • 4 tomatoes , chopped
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  • 100.0g young spinach
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  • oil for frying
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 star anise , broken in half
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  • 2.0 tbsp soy sauce
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  • olive oil for frying
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  • 4 bok choi , halved
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  • 4 spring onions , cut into lengths
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 juice of 1 small orange
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  • 1.0 tbsp soy sauce
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  • 1 large skinless boneless chicke...
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  • 1 red pepper , seeded and thinly...
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  • 250.0g broccoli florets
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 carrots , roughly chopped
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  • olive oil and butter, for frying
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  • 1 bay leaf
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  • 3 celery sticks, roughly chopped
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  • 2 tbsp redcurrant jelly (or rowa...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 450.0g white fish fillets, cut i...
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  • 2.0 tbsp curry paste , Madras is...
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  • olive oil for frying
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  • 2 x 400g tins chopped tomato
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  • 1 onion , finely sliced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 garlic clove , chopped very fi...
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  • ½ tsp garam masala
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  • 1 whole plum tomato from a tin,...
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  • a handful of coriander , chopped...
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  • 1.0 tsp ground turmeric
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • ½ tsp baking powder
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  • 2.0 tbsp chopped mint
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  • 1 small garlic clove , crushed
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  • 100.0g chickpea flour (gram flour)
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  • vegetable oil , for frying
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1 kg medium grain rice (paella t...
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  • 1 kg moderately fat lamb, should...
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  • 1 kg carrot (preferably not young)
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  • 200-250 ml vegetable frying oil
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  • 2-3 medium size onions
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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LF
Low fat
  • 12 Ingredients
  • Three quarters of a cup plain flour
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  • Half kilo cleaned squid
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  • Flour for dusting
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  • Quarter of a cup corn flour
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  • 1 egg yolk
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 7 Ingredients
  • 3.0 tbsp milk
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  • 1.0 tsp baking powder
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  • 50.0g butter , melted, plus extr...
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  • 200.0g plain flour
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  • 250.0g potatoes , cut into cubes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 8 Ingredients
  • 1 egg
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  • maple syrup , to serve
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  • butter , for frying
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  • 1.0 tbsp golden caster sugar
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  • 1½ tsp baking powder
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
HF
High fiber
  • 9 Ingredients
  • 10 curry leaves
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  • oil for frying
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  • 125.0g chickpeas
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  • 1 onion , diced
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  • 60.0ml olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 55.0g caster sugar , plus more f...
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  • 100.0g plain flour
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  • 5 egg yolks , beaten
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  • POOLISH (STARTER)
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  • 10.0g fresh yeast (or 5g dried y...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 Middle Eastern flatbreads or f...
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  • 1⁄2 lime , juiced
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  • 400.0g tin chickpeas , drained a...
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  • 1 green chilli , finely chopped
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  • small handful coriander
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 150.0g raw peeled prawns
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  • 1-2 tsp harissa
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  • chicken stock fresh, cube or con...
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  • 1 small onion , sliced
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  • 100.0g couscous
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1.0 tbsp mayonnaise
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  • Worcestershire sauce and/or Taba...
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  • 50.0g fresh white breadcrumbs
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  • rosemary leaves, finely chopped...
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  • 2-3 smallish sorrel leaves, bund...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 rosemary sprig
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  • 2.0 tsp butter
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  • 30.0ml red wine
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  • FOR THE SAUCE
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  • 200.0ml chicken or game stock
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all