• 13 Ingredients
  • large handful mint leaves
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  • 1 tbsp sunflower oil
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  • 400.0g can chickpeas , drained a...
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  • 6 cardamom pods
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  • 1 tbsp mustard seed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 handfuls rocket
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  • 2 slices red onion
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  • 2 large portobello mushrooms
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  • 1.0 tbsp balsamic vinegar
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  • 2 ciabatta rolls, toasted
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 4 Ingredients
  • salt flakes
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  • 1½ kg Maris Piper potatoes , pee...
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  • groundnut oil
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  • 2.0 tbsp polenta mixed with 2 ts...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 6 cloves
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  • 3.0 tbsp honey
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  • 4.0 tbsp double cream
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  • 1.5kg on the bone pork belly , s...
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  • 6 spring onions , finely diced
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • 2 avocados
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  • squeeze of lemon juice
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  • 500.0g new potatoes
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  • handful of toasted almonds
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  • 1.0 tbsp olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 1.0 tsp balck mustard seeds
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  • 1½ tsp cumin seeds
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  • 2 red or green chillies , deseed...
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  • just under 1 tsp turmeric
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  • 400.0g basmati rice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 1 shallot , finely chopped
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  • 1.0 tsp vegetable oil
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  • 75.0ml cider vinegar
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  • ½ tsp dry mustard powder
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  • 1 red chilli , deseeded and fine...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • a pinch chilli flakes
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  • 2.0 tbsp groundnut oil
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  • thumb-sized piece root ginger ,...
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  • 2.0 tsp black mustard seeds
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  • 300.0g green beans
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • olive oil
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  • 2 leeks , chopped
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  • 60.0ml single cream
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  • 1.0 tbsp Dijon mustard
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  • 1 lemon , zested and juiced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 large onions , cut into large...
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  • 2 x 1½ kg free-range chicken
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  • 1 large bunch tarragon , leaves...
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  • 1 head fennel , roughly chopped
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  • 100.0ml olive oil , plus more fo...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3.0 tbsp extra-virgin olive oil
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  • 1 bunch flatleaf parsley (about...
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  • 1.0 tbsp balsamic vinegar
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  • 1.0 tsp Dijon mustard
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  • 1 large red onion , peeled
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6.0 tbsp olive oil
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  • 1.0 tbsp Dijon mustard
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  • FOR THE PARSLEY SALAD
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  • 2 line-caught yellowfin tuna ste...
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  • 2 handfuls (50g/2oz) flat-leaf p...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2.0 tbsp Dijon mustard
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  • 2 Cos lettuces or 8 Little Gems,...
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  • 6.0 tbsp orange juice
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  • 1.0kg young fennel
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  • 3.0 tbsp walnut oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 red chilli , deseeded and chopped
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  • 100.0g white crabmeat
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  • 2 avocados
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  • 1 tsp Dijon mustard
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  • 2 tbsp olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 14 curry leaves , fresh or dried
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  • ½ tsp fenugreek seeds
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  • 1 small red onion , chopped
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  • 2 red chillies split, cut into q...
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  • chopped fresh coriander , plus a...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 red onions , halved and cut in...
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  • 1 small ciabatta , roughly torn...
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  • 1-2 tbsp clear honey
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  • 2 tbsp white wine vinegar
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  • 3 tbsp olive oil (try garlic or...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 egg yolks
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  • a squeeze of lemon juice
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  • 2 garlic cloves , crushed
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  • 300.0ml olive oil
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  • 1.0 tsp Dijon mustard
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  •  
  • Nutrition 100% match
  • Calories per gram: 7.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 chicken drumsticks
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  • 1.0 tsp tomato purée
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  • 1.0 tbsp Dijon mustard
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  • 2.0 tbsp soy sauce
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  • 1.0 tbsp olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 large carrots , cut into thin...
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  • handful peanut or cashew nuts, c...
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  • 1 tsp nigella or black onion see...
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  • 2 tbsp olive oil
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  • 2 large fennel bulbs , quartered...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 slices pumpernickel or other b...
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  • 2.0 tsp golden caster sugar
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  • ¼ cucumber , seeded and diced
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  • 1.0 tbsp Dijon mustard
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  • 2.0 tbsp cider vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 8 bay leaves
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  • 8 herring fillets
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  • 8 thin slices pancetta
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  • 2 tbsp Dijon mustard
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  • 1 lemon , cut into 8 thin slices
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • couple of handfuls watercress
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  • 2 stalks celery , cut into chunks
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  • 1.0 tbsp Dijon mustard
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  • 2 red skinned apples , such as C...
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  • handful walnuts
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • butter
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  • olive oil
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  • hazelnut vinaigrette, made with...
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  • 1.0 tbsp chopped chives
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    +
  • 8 quails
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tsp Turmeric divided
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    +
  • 2 medium white onions, chopped
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    +
  • 1 1/2 green chilis, finely sliced
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  • 3 tbsp Lemon Juice
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  • Handful of fresh coriander, roug...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 350.0g dried haricot beans
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  • 4.0 tsp chopped fresh tarragon
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  • 400.0g can chopped tomatoes
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  • a bundle of thyme, bay leaf and...
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  • 85.0g fresh white bread crumbs
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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