• 6 Ingredients
  • sprig fresh rosemary or 1 tsp of...
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  • 4 lamb leg steaks
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  • 1 red onion , halved & sliced
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  • 2.0 tbsp wholegrain mustard
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  • 2.0 tbsp olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6.0 tbsp olive oil
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  • 1.0 tbsp Dijon mustard
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  • FOR THE PARSLEY SALAD
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  • 2 line-caught yellowfin tuna ste...
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  • 2 handfuls (50g/2oz) flat-leaf p...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • olive oil
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  • 1 garlic clove , crushed
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  • 2 large or 3 small potatoes , cu...
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  • salad or green vegetables to serve
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  • 2 fillet steaks , any fat trimmed
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tsp ginger
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  • and should marinade 4-5 personal...
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  • 4 tbspn brown sugar
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  • 3 tbsp brown sugar
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  • 2-3 garlic cloves
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  • Show all (15)
  • Nutrition 73% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1.0 tbsp balti curry paste
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  • 400.0ml lamb or chicken stock
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  • 200.0g basmati rice , rinsed in...
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  • 500.0g lean lamb leg steak or ne...
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  • 200.0g spinach
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • ½ red pepper , deseeded and sliced
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  • 1 x 140g/5oz sirloin steak , tri...
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  • handful rocket or baby spinach l...
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  • 1 small soft flour tortilla
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  • 25.0g Stilton or dolcelatte
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • coriander leaves, to serve
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  • 2.0 tsp vegetable oil
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  • 432.0g can pineapples rings in j...
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  • 1.0 tsp tomato purée
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  • 1 tbsp dark soy sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 1 small cucumber , cut into ribb...
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  • 1 lime , juiced
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  • 1 sirloin steak , about 300g, tr...
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  • 1.0 tbsp fish sauce
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  • DRESSING
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 2 tbsp olive oil , or rosemary,...
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  • 4 tbsp red wine vinegar
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  • 3 shallots , very finely chopped
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  • 750.0g slice rump steaks , about...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2.0 tbsp snipped chives
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  • 3.0 tbsp horseradish sauce from...
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  • 200 ml tub crème fraîche
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  • 1½ kg piece boneless sirloin beef
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  • 12 small young beetroot
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2.0 tsp white wine vinegar
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  • 2 sirloin steaks , brushed with...
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  • a small handful tarragon , rough...
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  • 2 handfuls mixed salad leaves, t...
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  • 1 shallot , finely chopped
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • olive oil
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  • 1 carrot , diced
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  • 75.0g mushrooms , sliced
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  • 1 leek , diced
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  • a dash of Worcestershire sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1.0 tsp black peppercorns
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  • 1.0 tbsp coriander seeds
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  • 140.0g cherry tomatoes
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  • 50 g bag of rocket
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  • 2 x 175-200g/6-8oz sirloin steaks
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 600.0g rigatoni
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  • 2 x 160g cans tuna steak in spri...
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  • 50.0g butter
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  • large handful chopped parsley
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  • 50.0g plain flour
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 whole garlic clove
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  • herb sprig
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  • oil
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  • 1 steak
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  • butter , for fillet or rib-eye s...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • olive oil
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    +
  • 2 garlic cloves , sliced
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  • 4 cloves
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  • 2.0 tbsp balsamic vinegar
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  • 150.0g green beans
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2.0 tbsp olive oil
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    +
  • 1-2 tsp fresh thyme leaves
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  • 3.0 tbsp crème fraîche
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  • 2 handfuls of watercress
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  • 2 x 200g/8oz sirloin steaks , ab...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • olive oil
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  • ½ tsp Dijon mustard
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  • 1.0 tbsp balsamic vinegar
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  • 2.0 tbsp extra-virgin olive oil
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  • 150.0g cherry tomatoes , halved
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 spring onions , thinly sliced
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  • 2 swordfish steaks, about 100g e...
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  • 1 red chilli , deseeded and fine...
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  • 1.0 tbsp olive oil
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    +
  • handful coriander leaves, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 garlic clove , crushed
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    +
  • 1.0 tbsp balsamic vinegar
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    +
  • 150.0ml beef stock (made with 2...
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    +
  • 2.0 tbsp redcurrant jelly
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    +
  • 2 thick venison steaks, or 4 med...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • thumb-sized piece root ginger ,...
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  • 2 red chillies , shredded
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  • 200.0g broccoli , blanched and h...
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  • sesame oil
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    +
  • 200 g sirloin steak , all fat re...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4.0 tbsp massaman curry paste (w...
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  • 1 onion , cut into thin wedges
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    +
  • 85.0g unsalted peanuts
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  • 1.0 tbsp fish sauce
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    +
  • 1 red chilli , deseeded and fine...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • * 75ml dry White wine
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  • * 2 tbsp Paprika
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  • * 2 clove Garlic, finely chopped
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  • * 300ml beef stock, home-made or...
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  • * 150ml Soured cream
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Ingredients FOR THE STEW
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    +
  • 3.0 tsp baking powder
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    +
  • 2.0 tbsp olive oil
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    +
  • 450.0ml vegetable stock
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    +
  • 300.0ml red wine or extra stock
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1.0 tbsp fresh snipped chives or...
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  • 3 oranges , juice of 2 and one p...
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    +
  • 1.0 tsp grated fresh ginger
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    +
  • 2.0 tsp cornflour
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  • 1.0 tsp clear honey
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all