• 7 Ingredients
  • 250.0g field or portobello mushr...
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    +
  • 3 tbsp flat-leaf parsley , chopped
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  • 150.0ml vegetable stock (from a...
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  • 3 garlic cloves , sliced or crushed
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  • zest 1 lemon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 green pepper
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    +
  • oil for frying
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    +
  • tsp chilli powder
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  • 1 large onion
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  • 200 g prawns
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • olive oil
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    +
  • 1 small chilli , finely chopped
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    +
  • 4 slices emmental cheese
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  • 8 large, flat mushrooms , stems...
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  • a handful salad leaves
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • olive oil
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    +
  • 15.0g porcini , soaked in a smal...
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    +
  • 1 garlic clove , chopped
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    +
  • 350.0ml chicken stock
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  • 2 skinless, boneless chicken thi...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 4-6 tbsp olive oil
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    +
  • vinaigrette and soy sauce, to sp...
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    +
  • 8 baby baby corn
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    +
  • ½ small sweet potato or 3 medium...
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    +
  • 1 small red pepper , seeded, cor...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 handfuls rocket
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  • 2 slices red onion
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    +
  • 2 large portobello mushrooms
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    +
  • 1.0 tbsp balsamic vinegar
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    +
  • 2 ciabatta rolls, toasted
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • ½ savoy cabbage , shredded
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  • 250.0g chestnut mushrooms , quar...
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    +
  • 4 spring onions , sliced
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  • thumb-tip piece fresh root ginge...
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  • 1.0 tbsp sunflower oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 4 large flat mushrooms like port...
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    +
  • Salt and pepper to taste (with s...
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    +
  • 4 tbsp of butter in room tempera...
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    +
  • 1 tbsp of chopped curled leaf pa...
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    +
  • 60 g grated cheddar
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 250.0ml milk
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    +
  • 142.0ml carton double cream
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    +
  • 2 bunches of spring onions , fin...
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    +
  • 1 small chicken , roasted
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    +
  • 2.0 tbsp chopped tarragon leaves
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • oil
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    +
  • handful coriander
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    +
  • 400.0ml coconut milk
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    +
  • fish sauce
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    +
  • 300.0g butternut squash , cubed
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 50.0g vermicelli rice noodles
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    +
  • 100.0g minced pork
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    +
  • 1 carrot , grated
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    +
  • iceberg lettuce or cos lettuce a...
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    +
  • vegetable oil , for frying
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tsp chopped fresh root ginger
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    +
  • mint or basil leaves and a littl...
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    +
  • 2 spring onions , shredded
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    +
  • 2 tsp soy sauce , plus extra for...
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    +
  • 2-3 mushrooms , thinly sliced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 300.0g bag crunchy stir-fry vege...
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    +
  • 140.0g shiitake mushrooms , sliced
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    +
  • 200.0ml vegetable or fish stock
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    +
  • 1.0 tbsp sunflower oil
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    +
  • 200.0g bag large, raw prawns
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 125.0g long grain rice
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    +
  • 1 onion , finely chopped
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    +
  • 50.0g butter
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    +
  • 425.0g cooked chicken
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    +
  • 2 garlic cloves , finely chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 400.0ml chicken stock
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    +
  • 500.0g pack fresh puff pastry ,...
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    +
  • 1 egg , beaten
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    +
  • 1.0 tbsp vegetable oil
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    +
  • 200.0ml milk
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 2 mixed-grain muffins or rolls,...
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    +
  • handful rocket leaves
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    +
  • 6 tbsp 0% Greek yogurt
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    +
  • 2 plum tomatoes , sliced
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    +
  • 250.0g chestnut mushrooms , fine...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • butter
    -
    +
  • olive oil
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    +
  • hazelnut vinaigrette, made with...
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    +
  • 1.0 tbsp chopped chives
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    +
  • 8 quails
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • a good beef fillet (preferably A...
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    +
  • 100.0ml dry white wine
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    +
  • 50.0g butter
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    +
  • 500 g pack puff pastry , thawed...
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    +
  • a little flour , for dusting
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 80.0g watercress , blanched and...
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    +
  • 400.0g udon wheat noodles
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    +
  • 4 peeled, cooked large prawns ,...
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    +
  • 6.0 tbsp soy sauce
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    +
  • 2.0 tbsp caster sugar
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1.0 tbsp red curry paste
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    +
  • 400.0g can coconut milk (use red...
    -
    +
  • 100.0g bean sprouts
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    +
  • 1 block of wide rice noodles , s...
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    +
  • 1 fat green chilli , sliced into...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 tbsp grated parmesan
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    +
  • 140.0g mushrooms , sliced
    -
    +
  • 175.0g pasta , any shape
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    +
  • few sage leaves, roughly chopped
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    +
  • 2 garlic cloves , chopped
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • olive oil
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    +
  • 1 carrot , diced
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    +
  • 75.0g mushrooms , sliced
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    +
  • 1 leek , diced
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    +
  • a dash of Worcestershire sauce
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • olive oil
    -
    +
  • 3 leeks , washed and sliced
    -
    +
  • 150.0g pappardelle or tagliatelle
    -
    +
  • 150.0g shiitake mushrooms , sliced
    -
    +
  • 2.0 tbsp freshly grated parmesan...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 5 Ingredients
  • 100.0ml hot water
    -
    +
  • 400.0g button mushrooms , thickl...
    -
    +
  • 142.0ml carton double cream
    -
    +
  • 50.0g unsalted butter
    -
    +
  • 25.0g dried ceps
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2-4 tbsp curry paste (depending...
    -
    +
  • 1 onion , roughly chopped
    -
    +
  • 1 aubergine , trimmed and choppe...
    -
    +
  • 150.0ml vegetable stock
    -
    +
  • 250.0g button mushrooms
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all

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