LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 1 green pepper
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  • oil for frying
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  • tsp chilli powder
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  • 1 large onion
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  • 200 g prawns
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 3 large ripe avocados , peeled,...
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  • sweet chilli sauce , for drizzling
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  • sunflower oil , for greasing
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  • 3 tbsp lemon juice
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  • 300.0g and 150g pack thinly slic...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 14 Ingredients
  • pretzel or bread roll, to serve
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  • ½ x 250g pack medium rice noodles
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  • 3 tbsp soy sauce
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  • 2 tsp sesame oil
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  • 1 plump garlic clove , finely gr...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 lime , thinly sliced
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  • 2 lemons , juice only
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  • 2 limes , juice only
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  • 1 lemon , thinly sliced
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  • mint sprigs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 4 Ingredients
  • 85.0g golden caster sugar
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  • 4 tbsp fresh lemon juice
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  • 20 g pack fresh mint
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  • 1 bottle of chilled, sparkling w...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 avocados
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  • squeeze of lemon juice
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  • 500.0g new potatoes
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  • handful of toasted almonds
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  • 1.0 tbsp olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • about 2 tbsp black olive paste o...
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  • ½ lemon , juice only
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  • 1-2 tbsp red wine vinegar
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  • FOR THE SAUCE
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  • olives (try Kalamata) and capers...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 4 Ingredients
  • 2 lemons , juice only
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  • 4.0 tbsp olive oil
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  • 1.0kg new potatoes
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  • 50 g bag rocket leaves
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 4 courgettes , cut into long rib...
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  • 2.0 tbsp lemon juice
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  • 2 shallots , finely chopped
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  • a handful parmesan shavings to s...
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  • a handful basil leaves, shredded
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 6 Ingredients
  • 1.0 tbsp lemon juice
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  • 12-16 chicken drumsticks
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  • 3 garlic cloves , finely chopped
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  • 1.0 tbsp olive oil
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  • 4.0 tbsp butter
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • 125.0ml ice-cold sparkling water
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  • 50.0g self-raising flour , plus...
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  • 2.0 tbsp olive oil
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  • FOR THE FISH
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  • 50.0g cornflour
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
  • 15 Ingredients
  • GARLIC & HERB
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  • 1 crushed garlic clove
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  • half a grated cucumber
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  • handful of snipped chives
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  • FISH
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • olive oil
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  • 2.0 tbsp mirin
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  • 1.0 tbsp lemon juice
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  • 4 spring onions , shredded, to s...
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  • 1.0 tbsp white or black sesame s...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1 large or 2 small fennel bulbs
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  • 3-4 tbsp fruity extra-virgin oli...
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  • 2.0 tbsp lemon juice
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  • 6 celery stalks
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 1 cucumber , halved, peeled and...
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  • 2.0 tsp sesame seeds , toasted
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  • 10 radishes , thinly sliced
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  • 1 small red chilli , seeded and...
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  • 60.0ml rice vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 150.0g granulated sugar
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  • 700.0g raspberries
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  • 1 unwaxed lemon , juiced and zested
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 2.0 tsp white wine vinegar
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  • 4 eggs
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  • 125.0g unsalted butter , diced
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  • FOR THE HOLLANDAISE SAUCE
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  • 2.0 tsp lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 17 Ingredients
  • 25.0g golden caster sugar
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  • 3 eggs , room temperature, beaten
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  • 100.0g fromage frais
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  • Ingredients FOR THE BASE
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  • 3.0 tbsp cornflour
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  • Show all (17)
  • Nutrition 82% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 7 Ingredients
  • 200.0g cherry tomatoes , halved
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  • 1 garlic clove , crushed
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  • a large handful of coriander , l...
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  • 1 red onion , halved and sliced
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  • 200.0g feta cheese , broken into...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 12 Ingredients
  • olive oil
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  • 1.0 tbsp root ginger , grated
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  • 2 garlic cloves , chopped
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  • a handful of pomegranate seeds (...
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    +
  • 1 large onion , chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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HF
High fiber
  • 10 Ingredients
  • oil
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    +
  • 2.0 tbsp curry paste (use more i...
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  • 400.0g tin chopped tomatoes
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  • 400.0g tin coconut milk
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  • 2 potatoes , peeled and cut into...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • small bunch coriander , leaves p...
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  • 2 lemons , juiced
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  • 1 garlic clove , crushed
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  • 2.0 tsp golden caster sugar
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  • small bunch parsley , leaves picked
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 25 Ingredients
  • 75.0g pack dried cranberries
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  • 140.0g whole blanched almonds
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  • 225.0g pack fresh spinach
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  • 100.0g butter
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  • 6.0 tbsp milk
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 ice cubes
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  • 440.0g golden caster sugar
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  • 180.0ml gin
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  • FOR THE SUGAR SYRUP
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  • 120.0ml sugar syrup (shop-bought...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • olive oil
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  • 12 cherry tomatoes , halved
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  • 1 lemon , juiced
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  • 400 g tin of chickpeas , drained...
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  • 2 chicken breasts , sliced horiz...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all