• 9 Ingredients
  • 300.0g minute or thin-cut sirloi...
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  • ½ bunch spring onion , sliced on...
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  • 2 garlic cloves , sliced
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  • A 5cm piece ginger , finely chopped
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  • oil , for frying
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • olive oil
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    +
  • 290 g pack of pizza base mix
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    +
  • 1 garlic clove , thinly sliced
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  • 250.0g Charlotte potatoes or oth...
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  • 3 sprigs of thyme , leaves stripped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LC
Low carb
  • 5 Ingredients
  • 150.0ml olive oil , plus extra f...
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  • large bunch of basil
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  • 50.0g pine nuts
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  • 2 garlic cloves
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  • 50.0g parmesan
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 7.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 1 green pepper
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    +
  • oil for frying
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    +
  • tsp chilli powder
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    +
  • 1 large onion
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    +
  • 200 g prawns
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • olive oil
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    +
  • 3 tsp dried basil
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    +
  • pinch of salt and black pepper t...
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    +
  • handful of fresh basil
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    +
  • 1 tsp thyme
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 250.0g field or portobello mushr...
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    +
  • 3 tbsp flat-leaf parsley , chopped
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    +
  • 150.0ml vegetable stock (from a...
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    +
  • 3 garlic cloves , sliced or crushed
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    +
  • zest 1 lemon
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 onion , chopped
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  • 4 tbsp olive oil
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    +
  • 3 courgettes , thickly sliced
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  • 3 garlic cloves , chopped
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    +
  • 400 g can chickpeas , rinsed and...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 small onion , cut into thick s...
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  • 4.0 tbsp soft brown sugar
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    +
  • 6 garlic cloves , unpeeled
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    +
  • 1 lime , zested, then cut into w...
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    +
  • 4.0 tbsp cider vinegar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • olive oil
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    +
  • 1 small chilli , finely chopped
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    +
  • 4 slices emmental cheese
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    +
  • 8 large, flat mushrooms , stems...
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    +
  • a handful salad leaves
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • olive oil
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    +
  • 750.0g carrots
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    +
  • 2 cardamom pods , lightly crushed
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    +
  • 2 star anise , lightly crushed
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    +
  • a little vegetable stock
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • olive oil
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    +
  • 15.0g porcini , soaked in a smal...
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    +
  • 1 garlic clove , chopped
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    +
  • 350.0ml chicken stock
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    +
  • 2 skinless, boneless chicken thi...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 tbsp red wine vinegar
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    +
  • 1 tsp fennel seed
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    +
  • 100.0g grapes
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    +
  • 450.0g pack good-quality pork sa...
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  • 2 onions , sliced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • pretzel or bread roll, to serve
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    +
  • ½ x 250g pack medium rice noodles
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    +
  • 3 tbsp soy sauce
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    +
  • 2 tsp sesame oil
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    +
  • 1 plump garlic clove , finely gr...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 garlic cloves , finely chopped
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    +
  • 1 chilli , sliced into rings
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    +
  • 500.0g Brussels sprouts , trimme...
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    +
  • 1 tbsp sunflower oil
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    +
  • large piece of fresh root ginger...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • ½ tsp dried mixed herbs
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  • 1 garlic clove , crushed
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    +
  • 4 ripe tomatoes , sliced
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    +
  • 2 tbsp chopped olives or sundrie...
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    +
  • 200.0g tub full-fat soft cheese
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 thumb-size piece fresh root gi...
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    +
  • 2 onions , chopped
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    +
  • 100.0ml red wine vinegar
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    +
  • 100.0g dark brown sugar
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    +
  • 2 garlic cloves , chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • olive oil
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    +
  • 4 crusty rolls , to serve
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    +
  • lettuce leaves , sliced tomatoes...
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    +
  • 1 garlic clove , crushed
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    +
  • 50.0g bulgar wheat
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1.0 tbsp oyster sauce
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    +
  • 1 large garlic clove , sliced
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    +
  • 1.0 tbsp vegetable oil
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    +
  • 1.0 tbsp soy sauce
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    +
  • 200.0g bag kale
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 300.0g broccoli , cut into small...
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  • 25.0g flaked almonds , toasted
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    +
  • 2.0 tbsp wholegrain mustard
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    +
  • 350.0g pasta bows (farfalle)
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    +
  • 3 large skinless boneless chicke...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 5 ripe plum tomatoes , sliced
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    +
  • 4 large courgettes , thickly sli...
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    +
  • 1 large garlic bulb, kept whole
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    +
  • 6 tbsp good-quality olive oil
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    +
  • small bunch rosemary , broken in...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • olive oil
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    +
  • a big pinch chilli flakes
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    +
  • 2 garlic cloves , sliced
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    +
  • a small handful oregano leaves,...
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    +
  • 2 x 400g tins plum tomatoes , dr...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 200.0g Puy lentils
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    +
  • 1.0 tbsp clear honey
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    +
  • bunch coriander , leaves roughly...
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    +
  • 2 large garlic cloves , crushed
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    +
  • 2.0 tbsp oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1 red chilli , deseeded and sliced
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    +
  • 2 garlic cloves , finely sliced
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    +
  • 1 tbsp olive oil
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    +
  • 200.0g bag curly kale
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • olive oil
    -
    +
  • 200.0g tin cannellini beans , ri...
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    +
  • 1-2 garlic cloves , crushed
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    +
  • 400.0g tin chopped tomatoes
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    +
  • 100.0g spinach , washed and roug...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1.0 tbsp lemon juice
    -
    +
  • 12-16 chicken drumsticks
    -
    +
  • 3 garlic cloves , finely chopped
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    +
  • 1.0 tbsp olive oil
    -
    +
  • 4.0 tbsp butter
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all