• 7 Ingredients
  • 75.0ml extra-virgin olive oil
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    +
  • FOR THE CRUDITÉS
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  • 20.0g pack mint , finely chopped
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  • 400.0g feta cheese , drained and...
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  • 20.0g pack dill , roughly chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
V
Vegetarian
  • 5 Ingredients
  • bean dip with veggie sticks
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  • apricot yogurt granola pots
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  • carrot & pineapple muffins (all...
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  • cinnamon custard plums
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  • raspberry banana smoothie
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • butter
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  • 2 tomatoes , diced
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  • 2 poached eggs
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  • a small bunch coriander , chopped
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    +
  • 200.0g potatoes peeled, cooked a...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • GARLIC & HERB
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  • 1 crushed garlic clove
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  • half a grated cucumber
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  • handful of snipped chives
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    +
  • FISH
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 50.0g vermicelli rice noodles
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  • 100.0g minced pork
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  • 1 carrot , grated
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  • iceberg lettuce or cos lettuce a...
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  • vegetable oil , for frying
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1.0 tbsp sesame oil
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    +
  • 2.0 tbsp honey
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    +
  • 2 garlic cloves , finely chopped
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  • 1 thumb sized red chilli , desee...
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    +
  • coriander , handful, roughly cho...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 large cauliflower , cut into s...
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  • zest and juice 1 lemon
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    +
  • ½ tsp coriander seeds , ground
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    +
  • 1.0 tbsp cornflour
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    +
  • FOR THE dipPING SAUCE
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 small red onion , finely chopped
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    +
  • handful coriander , leaves and s...
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    +
  • 3 avocados , very ripe but not b...
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    +
  • tortilla chips , to serve
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    +
  • 1 chilli , red or green, deseede...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 spring onion , finely sliced
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  • 1.0 tbsp chopped chives
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    +
  • 4 tbsp sweet chilli dipping sauce
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  • 200.0g cream cheese
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
V
Vegetarian
  • 6 Ingredients
  • 6 kalamata olives , optional
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    +
  • 1 large vine ripened tomato
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    +
  • 50.0g feta cheese
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    +
  • 50 cm piece of cucumber
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    +
  • 2 very large soft tortilla wraps
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1.0 tbsp sesame oil
    -
    +
  • 2.0 tbsp honey
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    +
  • 2 garlic cloves , finely chopped
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    +
  • red onion , diced
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    +
  • 1.0 tbsp fish sauce
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • olive oil
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    +
  • 10.0ml sweet chilli sauce
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    +
  • 100.0ml rice flour , for dusting
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    +
  • 1 lime , juiced
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    +
  • AVOCADO SALSA
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • radishes
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    +
  • asparagus
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    +
  • peppers (red or yellow)
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    +
  • carrots
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    +
  • celery
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 198.0g can sweetcorn , drained
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    +
  • 2.0 tbsp vegetable oil
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    +
  • 25.0g grated cheddar
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    +
  • 2 x 185g cans tuna in water, dra...
    -
    +
  • 3 spring onions , finely chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • ½ a small bunch spring onions
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    +
  • 1 pack halloumi cheese , diced
    -
    +
  • Little Gem lettuce to serve
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    +
  • 2 x 400g tins chickpeas , drained
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    +
  • 2.0 tsp ground cumin
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
V
Vegetarian
  • 6 Ingredients
  • a good chunk of cheese
    -
    +
  • 175.0g packet plain tortillas chips
    -
    +
  • a pinch of crushed chilli flakes
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    +
  • soured cream or guacamole (optio...
    -
    +
  • 225.0g jar salsa
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 teaspoons of ground coriander
    -
    +
  • Half a cucumber (diced into smal...
    -
    +
  • 1 teaspoon of dried mint (or fin...
    -
    +
  • 4 tomatoes (diced into small pie...
    -
    +
  • For the marinade:
    -
    +
  • Show all (13)
  • Nutrition 85% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 spring onions , thinly sliced
    -
    +
  • 2 swordfish steaks, about 100g e...
    -
    +
  • 1 red chilli , deseeded and fine...
    -
    +
  • 1.0 tbsp olive oil
    -
    +
  • handful coriander leaves, chopped
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2.0 tbsp sunflower oil
    -
    +
  • garlic clove , chopped
    -
    +
  • green salad , to serve
    -
    +
  • 1⁄2 tsp harissa paste or chilli...
    -
    +
  • 1 small red onion , roughly chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 6 spring onions , thinly sliced
    -
    +
  • 1 small jar red or green sliced...
    -
    +
  • your choice of salsa , hot peppe...
    -
    +
  • small bunch coriander , leaves r...
    -
    +
  • 140.0g Red Leicester cheese, grated
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 garlic clove , crushed
    -
    +
  • 225.0g roasted red peppers from...
    -
    +
  • 1 tbsp tomato purée
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    +
  • 2 tbsp pomegranate molasses (or...
    -
    +
  • 1 tsp each ground cumin and grou...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1.0 tbsp lemon juice
    -
    +
  • 1 large garlic clove
    -
    +
  • 2.0 tbsp olive oil , plus a bit...
    -
    +
  • 410.0g can chickpeas
    -
    +
  • ½ tsp chilli powder
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • juice ½ lime
    -
    +
  • 4 tbsp plain flour
    -
    +
  • 4 tbsp sweet chilli sauce
    -
    +
  • ½ finger-length chunk of cucumbe...
    -
    +
  • sunflower or vegetable oil , for...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 Middle Eastern flatbreads or f...
    -
    +
  • 1⁄2 lime , juiced
    -
    +
  • 400.0g tin chickpeas , drained a...
    -
    +
  • 1 green chilli , finely chopped
    -
    +
  • small handful coriander
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • small bunch basil , shredded
    -
    +
  • 300.0g cherry tomatoes , halved
    -
    +
  • olive oil and lemon juice to serve
    -
    +
  • 1 banana shallot or 1 normal sha...
    -
    +
  • 8 slices brown soda bread
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all

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