- BBC Good Food
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- Cook time:
- 12 Ingredients
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1 onion , chopped
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½ tsp paprika
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2.0 tbsp olive oil
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3 garlic cloves , chopped
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600.0g small courgettes , halved leng...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Low
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- BBC Good Food
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- Cook time:
- 8 Ingredients
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150 g butter
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240 g flour
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3 tbsp creme fraiche
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1 zucchini
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80 ml water
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- Nutrition by Foodily 100% match
- Calories per gram: 2.9
- Total fat: High
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- BBC Good Food
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- Cook time:
- 8 Ingredients
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olive oil
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1 garlic clove, finely chopped
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400.0g cooked peeled prawns
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finely chopped basil leaves
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3 medium courgettes , halved lengthwa...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Low
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- BBC Good Food
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- 5 Ingredients
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1.0 tbsp olive oil , plus extra for d...
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4 courgettes , cut into disks on the...
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zest 1 lemon
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1 red chilli , deseeded and finely ch...
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100.0g bag baby spinach
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- BBC Good Food
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- Cook time:
- 8 Ingredients
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50.0g cheddar
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1 onion , finely chopped
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9 dried lasagne sheets
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700.0g courgettes (about 6), coarsely...
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1.0 tbsp sunflower oil
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Med
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- BBC Good Food
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- 6 Ingredients
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6.0 tbsp olive oil
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500.0g medium courgettes , trimmed
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a handful of mint leaves, chopped
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2 garlic cloves , peeled and crushed
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125.0g parmesan , grated
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- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
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- BBC Good Food
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- Cook time:
- Nutrition by Foodily 67% match
- Calories per gram: 8.7
- Total fat: High
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- BBC Good Food
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- Cook time:
- 8 Ingredients
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4 courgettes , grated or chopped
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8 thin slices baguettes
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150.0g pack soft goat's cheese
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1 onion , finely diced
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1.0 tsp olive oil or knob of butter
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- Nutrition by Foodily 88% match
- Calories per gram: 0.5
- Total fat: Med
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- BBC Good Food
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- Cook time:
- 6 Ingredients
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3 lamb chops
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1 courgette , thickly sliced on the d...
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pinch dried thyme
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1 lemon , zest and juice
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2.0 tbsp houmous (optional)
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- Nutrition by Foodily 100% match
- Calories per gram: 2.6
- Total fat: High
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- BBC Good Food
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- Cook time:
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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- BBC Good Food
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- Cook time:
- 9 Ingredients
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4 courgettes , cut into long ribbons...
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2.0 tbsp lemon juice
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2 shallots , finely chopped
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a handful parmesan shavings to serve
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a handful basil leaves, shredded
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- BBC Good Food
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- Cook time:
- 6 Ingredients
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olive oil
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1 lemon , halved
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12 baby courgettes , cut in half leng...
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2.0 tbsp capers , fried in olive oil...
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a small bunch parsley , roughly chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- BBC Good Food
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- Cook time:
- 15 Ingredients
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handful coriander leaves, picked and...
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1 red chilli , halved, deseeded, fine...
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1 small red onion , finely chopped
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1 large onion , halved and finely sliced
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1 tsp turmeric
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- Nutrition by Foodily 93% match
- Calories per gram: 3.4
- Total fat: High
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- BBC Good Food
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- Cook time:
- 10 Ingredients
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2 onions , chopped
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4 garlic clove , crushed
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250.0g brown sugar
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500.0g tomatoes , chopped
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thumb-sized piece root ginger , grated
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Low
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- BBC Good Food
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- Cook time:
- 11 Ingredients
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olive oil
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3.0 tbsp pine nuts , toasted
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2 lemons , juiced
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1 preserved lemon rind finely chopped...
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6 medium courgettes , thinly sliced l...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: High
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- 7 Ingredients
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1 lb. parpadelle, cooked
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1-2 tbsp of Fresh rosemary
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5 medium small zucchini, grated (large)
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Salt & pepper to taste
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1 medium sweet onion, grated (large)
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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- 8 Ingredients
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Olive oil
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Large bag of fresh pasta, preferably...
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4 anchovies
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Garlic bread, to serve
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Parmesan
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- Nutrition by Foodily 88% match
- Calories per gram: 1.1
- Total fat: Low
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- 6 Ingredients
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5 Tbsps of light/low-fat yogurt,
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two pinches of low salt/ sea-salt,
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One peeled and grated courgette,
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For the sweet-tooth: add a grated app...
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a Tbsp of fresh/ dried dill,
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
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V
Vegetarian
- 15 Ingredients
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9. Honey - 1/4 cup
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12. Vanilla extract - 1 tsp
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3. Baking soda - 1/2 tsp
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2. Whole wheat flour - 1 1/4 cups
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8. Brown sugar - 3/4 cup
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: Med
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- BBC Good Food
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- Cook time:
- 4 Ingredients
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16 small courgettes , halved lengthways
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2.0 tbsp pine nuts
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2.0 tbsp extra-virgin olive oil
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a handful fresh breadcrumbs whizzed i...
- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: High
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LC
Low carb
- BBC Good Food
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- Cook time:
- 15 Ingredients
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1.0 tbsp vegetarian parmesan -style c...
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2 large courgettes , chopped
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1.0 tbsp milk , to glaze
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2.0 tbsp olive oil
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2.0 tbsp pesto
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- Nutrition by Foodily 93% match
- Calories per gram: 0.7
- Total fat: High
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- BBC Good Food
-
- Cook time:
- 13 Ingredients
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125 g pack mozzarella , cut into smal...
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½ tsp curry powder
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4 tbsp of your favourite chutney or s...
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½ tsp fresh thyme leaves
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1 egg , lightly beaten
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Med
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- BBC Good Food
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- Cook time:
- 4 Ingredients
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handful of parmesan , finely grated
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200.0g baby courgettes , halved lengt...
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zest 1 lemon
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1 tbsp olive oil
- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: High
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- Nutrition by Foodily 75% match
- Calories per gram: 3.8
- Total fat: Low
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- BBC Good Food
-
- Cook time:
- 7 Ingredients
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3-4 tbsp balsamic vinegar , to drizzle
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50.0g pine nuts , toasted (see Know-h...
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4 small courgettes , ends trimmed
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3-4 tbsp olive oil , plus extra to dr...
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handful fresh basil leaves , chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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