• 8 Ingredients
  • olive oil
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    +
  • 15.0g porcini , soaked in a smal...
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    +
  • 1 garlic clove , chopped
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    +
  • 350.0ml chicken stock
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    +
  • 2 skinless, boneless chicken thi...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • ½ bunch spring onions , sliced
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    +
  • 1.0 tbsp soy sauce
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    +
  • 500.0ml chicken stock
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    +
  • 1 red chilli , shredded (make su...
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    +
  • 100.0g rice vermicelli, cooked (...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 6 cloves
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  • 3.0 tbsp honey
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    +
  • 4.0 tbsp double cream
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    +
  • 1.5kg on the bone pork belly , s...
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    +
  • 6 spring onions , finely diced
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 220.0g can chickpeas , rinsed an...
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    +
  • 1-2 tbsp harissa paste , plus ex...
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    +
  • 200.0ml hot chicken stock
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    +
  • 200.0g chicken breasts , diced
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    +
  • 1 onion , thinly sliced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2.0 tbsp olive oil
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    +
  • 1 red onion , cut into thin wedges
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    +
  • 850.0ml chicken stock
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    +
  • 350.0g long grain rice
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    +
  • 85.0g sultanas
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • a small bunch coriander
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    +
  • 500.0ml chicken stock
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    +
  • 2-3 tbsp laksa paste
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    +
  • 400.0ml tin half-fat coconut milk
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    +
  • 150.0g cooked large prawns , fro...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tbsp chopped tarragon
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    +
  • 1 tbsp seasoned plain flour
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    +
  • 16 asparagus spears , halved
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    +
  • 4 boneless, skinless chicken bre...
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    +
  • 2 tbsp olive oil
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • olive oil
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    +
  • 3 carrots , quartered
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    +
  • ½ tbsp black peppercorns , coars...
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    +
  • 2.0 tbsp maple syrup
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    +
  • 100.0ml chicken stock
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • small cinnamon stick
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    +
  • 850.0ml chicken stock
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    +
  • 1 bay leaf
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    +
  • 1 large onion , finely sliced
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    +
  • 300.0g basmati rice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • olive oil
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    +
  • 1.0 tbsp root ginger , grated
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    +
  • 2 garlic cloves , chopped
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    +
  • a handful of pomegranate seeds (...
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    +
  • 1 large onion , chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 175.0g frozen peas
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    +
  • 4.0 tbsp red split lentils
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    +
  • 2 large boneless, skinless chick...
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    +
  • 400.0ml can coconut milk
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    +
  • 2.0 tsp mild curry paste
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 star anise , broken in half
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    +
  • 2.0 tbsp soy sauce
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    +
  • olive oil for frying
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    +
  • 4 bok choi , halved
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    +
  • 4 spring onions , cut into lengths
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3.0 tbsp chopped flat-leaf parsley
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    +
  • 900.0g Maris Piper potatoes , pe...
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    +
  • 1 onion , sliced
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    +
  • 2 garlic cloves , sliced
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    +
  • 1 tomato , sliced (optional)
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 medium potatoes, peeled and cubed
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    +
  • 1 onion, peeled and chopped
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    +
  • sea salt and cracked black pepper
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    +
  • 1 l chicken stock
    -
    +
  • 250 ml single cream
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 rashers unsmoked streaky bacon...
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    +
  • 2 skinless boneless chicken brea...
    -
    +
  • 2.0 tbsp crème fraîche
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    +
  • 1.0 tbsp plain flour
    -
    +
  • 1.0 tbsp wholegrain mustard
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 large onions
    -
    +
  • 750 g chicken
    -
    +
  • 500 g mushrooms
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    +
  • 1 cup water
    -
    +
  • 1 cup red wine
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 400.0ml chicken stock
    -
    +
  • 500.0g pack fresh puff pastry ,...
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    +
  • 1 egg , beaten
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    +
  • 1.0 tbsp vegetable oil
    -
    +
  • 200.0ml milk
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 slices lemon , chopped
    -
    +
  • 175.0g new potatoes , halved (Ch...
    -
    +
  • ½ x 410.0g can chickpeas
    -
    +
  • large skinless, boneless chicken...
    -
    +
  • 2 garlic cloves , roughly chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 150 ml /¼ pint chicken stock
    -
    +
  • 150 ml /¼ pint fresh orange juice
    -
    +
  • 2.0 tbsp olive oil
    -
    +
  • orange segments and fresh rosema...
    -
    +
  • 4 boneless skinless chicken breasts
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 baby pak choi
    -
    +
  • a small bunch coriander , roughl...
    -
    +
  • 2 red chilli , sliced
    -
    +
  • 2.0 tbsp soft brown sugar
    -
    +
  • 2 duck breasts , skin on
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 6.0 tbsp warm water
    -
    +
  • 4 boneless and skinless chicken...
    -
    +
  • 2.0 tbsp olive oil
    -
    +
  • 100.0ml dry white wine
    -
    +
  • 125.0ml light chicken stock
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 chicken breasts
    -
    +
  • 2/4 sticks of celery
    -
    +
  • 1 red chilli
    -
    +
  • 1 can of chopped tomatoes
    -
    +
  • 1 large onion
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • small salad leaves , to serve
    -
    +
  • 4 tbsp olive oil , plus extra fo...
    -
    +
  • 2 whole garlic cloves
    -
    +
  • 10 slices prosciutto
    -
    +
  • 800.0g cooked skinless chicken m...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 garlic clove , crushed
    -
    +
  • 600.0ml chicken stock
    -
    +
  • 1.0 tbsp thyme leaves
    -
    +
  • 175.0g prepared French beans , c...
    -
    +
  • 2 skinless chicken breasts
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • olive oil
    -
    +
  • 1 garlic clove , crushed
    -
    +
  • a pinch chilli flakes
    -
    +
  • 500.0ml chicken stock
    -
    +
  • ½ small onion , grated
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all

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