• 10 Ingredients
  • olive oil
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  • 4 crusty rolls , to serve
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  • lettuce leaves , sliced tomatoes...
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  • 1 garlic clove , crushed
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  • 50.0g bulgar wheat
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 160g cans of tuna in sunflower...
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  • 500 g jar pasta sauce
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  • small handful of pine nuts
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  • 1 egg , beaten
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  • small handful parsley leaves, ro...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 8 Ingredients
  • 8 pieces of brie cheese (around...
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  • 1 tbsp parsley (fresh or dry)
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  • 2 tbsp parmesan cheese
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  • 1 egg, whipped
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  • 3 tbsp extra-virgin olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 7 Ingredients
  • olive oil
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  • 2 leeks , chopped
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  • 60.0ml single cream
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  • 1.0 tbsp Dijon mustard
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  • 1 lemon , zested and juiced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 10 Ingredients
  • 200.0g hot-smoked salmon , flaked
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  • 125.0ml extra-virgin olive oil
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  • finely grated zest 1 lemon
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  • 2 garlic cloves
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  • 4.0 tbsp capers in brine, drained
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 8 Ingredients
  • 1 small onion , finely chopped o...
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  • 1 tbsp finely chopped dill , plu...
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  • 400.0g lean pork mince
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  • 85.0g fresh white breadcrumbs
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  • 1 egg , beaten
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 1 small head broccoli , broken i...
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  • 1 egg , beaten
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  • 50.0g parmesan , finely grated
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  • 25.0g butter
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  • ½ lemon , zested and juiced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2-3 tbsp sunflower oil
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  • 1 garlic clove , crushed
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  • 150.0ml natural yogurt , to serve
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  • 50.0g butter
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  • 300.0g couscous
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1.0 tbsp parsley , chopped
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  • 2 small red onions , cut into th...
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  • a pinch dried chilli flakes
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  • 2 small butternut squash
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  • 1.0 tbsp breadcrumbs
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • handful of flaked almonds
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  • freshly grated nutmeg
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  • 4.0 tbsp double cream
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  • 5.0 tbsp parmesan , coarsely grated
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  • 600.0g parsnips , peeled and cubed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 mixed-grain muffins or rolls,...
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  • handful rocket leaves
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  • 6 tbsp 0% Greek yogurt
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  • 2 plum tomatoes , sliced
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  • 250.0g chestnut mushrooms , fine...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 6 anchovies , chopped
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  • 350.0g broccoli
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  • 350.0g dried spaghetti
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  • 2 fresh red chillies , seeded an...
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  • 100.0g white breadcrumbs , made...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 2 skinless salmon fillets
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  • a handful of white breadcrumbs ,...
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  • lemon wedges, to serve
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  • 200.0g tenderstem broccoli , ste...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 5.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 100.0g breadcrumbs , preferably...
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  • 4 tbsp olive oil
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  • 3 tbsp Homemade pesto (see recip...
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  • 175.0g baby tomatoes , on the vine
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  • 4 boneless, skinless chicken bre...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • FOR THE DUMPLINGS
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  • 140.0g butter , cubed
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  • 2 medium eggs , lightly beaten
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  • 300.0ml red wine
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  • 3 strips of peeled orange zest
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • olive oil
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  • a large handful of chunky breadc...
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  • 100.0g broccoli , steamed, to serve
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  • 150.0ml sherry (oloroso is good)
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  • 1.0 tbsp grated horseradish from...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • olive oil
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  • 1 garlic clove , crushed
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  • a pinch chilli flakes
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  • 500.0ml chicken stock
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  • ½ small onion , grated
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 350.0g dried haricot beans
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  • 4.0 tsp chopped fresh tarragon
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  • 400.0g can chopped tomatoes
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  • a bundle of thyme, bay leaf and...
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  • 85.0g fresh white bread crumbs
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 8 Ingredients
  • olive oil
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  • a small bunch coriander , chopped
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  • 100.0g young leaf spinach , wilt...
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  • a large handful fresh breadcrumb...
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  • 1 large sweet potato , about 300...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 400.0g whole piece of smoked str...
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  • 2 celery sticks, finely chopped
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  • 50.0g fine white breadcrumbs
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  • FOR THE PHEASANT
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  • 1 bay leaf
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 small carrot , chopped
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  • ½ bunch basil , plus extra leave...
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  • ½ recipe Multi mince (see link b...
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    +
  • 400.0g spaghetti or other long p...
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    +
  • 400.0g can plum tomatoes
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 50.0g butter
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  • 500.0ml milk
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  • 2-3 tbsp breadcrumbs , if you ha...
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  • 1 large cauliflower (leaves cut...
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    +
  • 100.0g strong cheddar , grated
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 50.0g butter , plus extra for gr...
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  • 4 eggs
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  • 25.0g breadcrumbs
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    +
  • 50.0g plain flour
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    +
  • 300.0ml milk
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 small onion , finely chopped
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    +
  • 1 garlic clove , crushed
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    +
  • 2.0 tbsp cider vinegar , plus ex...
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  • 50.0g butter
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    +
  • 1 small lemon , grated zest
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • ½ tsp ground cloves
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  • 50.0g self-raising flour
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  • 140.0g currants
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  • 140.0g dates , chopped
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  • 250.0ml Guinness Extra stout
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all