• 7 Ingredients
  • 1 dozen pre-baked phyllo cups
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  • 1 dozen cooked shrimp, cut into...
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  • 1 mango, cut into small pieces...
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  • 1 medium avocado, cut into smal...
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  • 2 tablespoons low-fat sour cream
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 6 sheets phyllo pastry
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  • 1/4 cup butter , melted
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  • 2 pkg (7 oz) frozen crabmeat , t...
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  • 2 tbsp vegetable oil
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  • 2 tbsp cider vinegar
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 6 sheets phyllo pastry
    -
    +
  • 1/4 cup butter , melted
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    +
  • 2 pkg (7 oz/200 g each) frozen c...
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    +
  • 2 tbsp vegetable oil
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    +
  • 2 tbsp cider vinegar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/4 cup butter , melted
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  • 1/3 cup coriander , chopped
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  • 1 tablespoon grainy mustard
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  • 7 ounces frozen crabmeat , thawed
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  • 2 tablespoons vegetable oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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