LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 2 whole Boneless, Skinless Chick...
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  • 1 tbsp Olive Oil
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  • 1 1/2 tsp Cumin
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  • 1 tsp Chili Powder
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  • 1/2 tsp Garlic Powder
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • 2 (16 oz total) skinless, bonele...
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  • 1 tablespoon reduced sodium taco...
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  • 1/2 teaspoon cumin
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  • 1 cup canned black beans, rinsed
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  • 1 cup chunks salsa
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 1 to 1 1/2 pounds boneless skinl...
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  • 1 (14.5-ounce) can diced tomatoes
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  • 1 to 1 1/4 cups chicken stock, d...
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  • 2 teaspoons chili powder
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  • 2 teaspoons salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • 2 cups shredded chicken (about 2...
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  • 3 cups brown rice, cooked
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  • 1 lime, juiced
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  • 1/3 cup fresh cilantro, chopped,...
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  • 1 15-ounce can black beans, drai...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 9 Ingredients
  • 4 whole grain tortillas
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  • 5 oz shredded chicken breast
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  • 1/4 cup black beans
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  • 2 tablespoons enchilada sauce
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  • 1/4 cup low-fat, shredded monter...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 16 Ingredients
  • 1 pound boneless skinless chicke...
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  • 2 teaspoons blackened seasoning
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  • olive oil
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  • 1 can black beans, rinsed and dr...
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  • 2 tomatoes, diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 3/4 cup beer (I used an amber ale)
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  • 1 tablespoon chili powder
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  • 1 1/2 teaspoons cumin
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  • 1/2 teaspoon smoked paprika
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 1 small bag frozen corn
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  • 1 can black beans, drained and r...
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  • 2 large frozen boneless skinless...
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  • 1 16-oz jar medium salsa
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  • 1/8 oz package of cream cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 1 lb chicken (I used frozen brea...
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  • 1 cup dried black beans
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  • 4 cup chicken broth
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  • 1 cup sliced mushrooms
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  • 1 cup frozen corn
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 20 Ingredients
  • 1 tablespoon olive oil
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  • 2 tablespoons butter
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  • 1 medium onion, diced
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  • 3 cloves garlic, minced
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  • 1/4 cup mushrooms, finely choppe...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • GUACAMOLE:
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  • 1 ripe avocado
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  • 2 tablespoons chopped sweet whit...
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  • 1 tablespoon salsa
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  • 1 tablespoon fresh lime juice
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 pkg. (10 oz. each) mixed baby...
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  • 2 pkg. (6 oz. each) OSCAR MAYER...
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  • 4 hard-cooked eggs, chopped
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  • 1 can (15 oz.) black beans, rinsed
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  • 1 cup KRAFT Mexican Style Finely...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup rinsed drained canned bl...
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  • 1 large vine-ripened tomato, see...
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  • 2 pickled jalapeños, seeded and...
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  • 4 teaspoons fresh lemon juice
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  • 1/2 teaspoon chili powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 1 large ripe avocado, peeled, pi...
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  • 4 teaspoons fresh lime juice
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  • 2/3 cup canned black beans, rins...
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  • 2 green onions, chopped
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  • Hot pepper sauce (such as Tabasco)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 21 Ingredients
  • 2 tablespoons olive oil
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  • 1 red onion, chopped
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  • 2 large jalapeño chilies, seeded...
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  • 1 teaspoon chili powder
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  • 1/2 teaspoon ground cumin
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • GUACAMOLE:
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  • 1 ripe avocado
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    +
  • 2 tablespoons chopped sweet whit...
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  • 1 tablespoon salsa
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  • 1 tablespoon fresh lime juice
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 2 flour tortillas (10 in.)
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  • 2 boned, skinned chicken breast...
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  • 3 tablespoons jalapeño jelly
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  • 1/3 cup finely crushed corn chips
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  • 1 can (15 oz.) black beans, rins...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 15 Ingredients
  • Olive Oil Cooking Spray
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  • 1 (13.8-ounce) can refrigerated...
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  • 1/2 teaspoon ground cumin
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  • 1 cup black bean-and-corn salsa
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  • 1 cup (4 ounces) shredded sharp...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 1 small bag frozen corn
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  • 1 can black beans
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  • 2 large frozen boneless skinless...
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  • 1 16-oz jar medium salsa, such a...
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  • shredded cheddar cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 21 Ingredients
  • 1 quart crisp romaine lettuce
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  • 4 to 6 boneless chicken breast h...
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  • Salt and pepper to taste
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  • Creole seasoning
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  • Olive oil cooking spray
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 tablespoon olive oil
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  • 1 onion, chopped
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  • 2 garlic cloves, minced
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  • 1 orange bell pepper, chopped
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  • 1 jalapeno pepper, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 27 Ingredients
  • 3 ounces Laughing Cow cheese, 4...
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  • 3 tablespoons olive oil , divided
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  • 4 flour tortillas
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  • 1/2 cup broccoli slaw mix
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  • 1 teaspoon salt
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 1/2 tablespoons fresh lemon juice
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  • 1 1/2 tablespoons fresh orange j...
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  • 1/4 teaspoon ground cumin
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  • 1/8 teaspoon hot chili powder
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  • 1/8 teaspoon minced garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 7 Ingredients
  • 2 tablespoons grated cheddar che...
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  • 1/4 avocado , sliced
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  • 1 (10 inch) flour tortillas
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  • 2 tablespoons sour cream
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  • 3 ounces chicken breasts , marin...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • lime juice
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  • 2 tablespoons chopped fresh cila...
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  • 2 cups shredded lettuce
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  • 1 teaspoon ground cumin
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  • 1 tomato , seeded, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all