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  • 21 Ingredients
  • Cooking spray
  • 10 large eggs
  • 3 cups milk
  • 1 (10.75-oz) can cream of mushroom soup
  • 2 (5-oz) bags large-cut croutons (rec...
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • 1 cup corn or 1 cob of corn, roasted
  • 1 1/2 cups cooked black beans (or one...
  • 1 avocado, diced
  • 1 scallion, minced
  • 1/2 cup red bell pepper, diced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • Corn tortillas (about 2 per person)
  • Cooking spray
  • Extra-virgin olive oil
  • black beans, cooked (canned beans are...
  • Hot sauce of your choice
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 22 Ingredients
  • 2 medium sweet potatoes
  • 1 1/2 to 2 Tbsps extra-virgin olive oil
  • 1/2 tsp cumin
  • 1/2 tsp smoked hot paprika (or chipot...
  • 1/4 tsp cayenne
  • Show all (22)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 2 1/2 cups 1/2-inch cubed butternut s...
  • 1 Tbsp extra virgin olive oil
  • 15 ozs cooked or canned black beans,...
  • 1/4 cup chopped yellow onion
  • 1 1/2 Tbsps chopped cilantro, plus mo...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 19 Ingredients
  • 1/4 cup finely chopped scallions, whi...
  • 1 clove garlic, minced
  • 1 cup well-rinsed, canned black beans
  • 3/4 cup crumbled queso blanco
  • 3/4 cup diced mango
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 2 large garlic cloves, grated or mi...
  • ¼ cup extra virgin olive oil
  • ¼ cup canola oil (or other neutral-...
  • Freshly ground black pepper
  • Lime, for squeezing over the avocado
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 19 Ingredients
  • 3 Tbsps unrefined, cold pressed extra...
  • 1 cup finely diced onion
  • ¼ tsp crushed red pepper (or more if...
  • 1 clove garlic, minced
  • 3 cups cooked black beans, or 2 15-oz...
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 13 Ingredients
  • 200 gs yellow-skinned potato, not pee...
  • 150 gs sweet potato, peeled and chopp...
  • 1 tsp extra virgin olive oil
  • 1 cup diced red onion
  • 1 jalapeno pepper, seeded and diced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1 cup frozen corn kernels, thawed
  • 1/4 cup chopped fresh cilantro
  • 1 tsp ground cumin
  • 1/4 tsp salt
  • 2 cups finely chopped tomatoes
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 14 Ingredients
  • 4 boneless, skinless chicken cutlets...
  • 4 Tbsps plus 2 tsps extra-virgin oliv...
  • 2 Tbsps plus 2 tsps fresh lemon juice
  • 2 ears corn, husked
  • 2 tsps seeded, finely chopped, fresh...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 17 Ingredients
  • 8 soft corn tortillas
  • 1 recipe Black Bean Filling
  • 1 recipe Warm salsa Verde
  • 10 1/2 oz. grated Mexican cheeses
  • 1 Tbs. extra virgin olive oil
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 1/2 small red onion
  • 1/4 cup cilantro
  • 1 Tbsp red wine vinegar
  • 1 (15 oz) can black beans (drained an...
  • 1/2 tsp pepper
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • 1/3 cup hot salsa
  • 2 Tbsps red wine vinegar
  • 2 Tbsps lime juice
  • 1/2 tsp ground cumin
  • 3 Tbsps extra virgin olive oil
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup frozen corn kernels, thawed
  • 1/4 cup chopped fresh cilantro
  • 1 tsp ground cumin
  • 1/4 tsp salt
  • 2 cups finely chopped tomatoes
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
GF
Gluten free
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 2 15 1/2 oz cans black beans, draine...
  • Juice of 1 lime, plus lime wedges for...
  • 1/2 white onion, finely chopped (abou...
  • 2 Tbsps extra-virgin olive oil
  • 1 tsp chopped garlic
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 1 whole(s) avocado peeled, pitted, &...
  • 1 whole(s) tomato finely chopped
  • 1 clove(s) garlic minced
  • 1 Tbsp(s) fresh cilantro chopped
  • 1 whole(s) lime juice
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 1 can refried beans (15 ozs)
  • 2 Tbsps hot sauce
  • extra virgin olive oil (EVOO), for dr...
  • 4 scallions, cut into 1 inch pieces
  • 1 jar green chili or tomatillo salsa...
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 28 Ingredients
  • The Beans
  • 3 cups cooked black beans
  • 1 onion, chopped
  • 4 large garlic cloves, minced
  • 2 to 3 tsps salt, as desired
  • Show all (28)
  • Nutrition by Foodily 96% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 51 Ingredients
  • 1 cup finely shredded green cabbage
  • 1 lb black beans, soaked in cold wate...
  • 1 stick celery, diced
  • 1/4 bunch cilantro, minced
  • 1 1/2 tsps ground cumin
  • Show all (51)
  • Nutrition by Foodily 98% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 13 Ingredients
  • pepper
  • 1 avocado , cubed (optional)
  • 1 (10 3/4 oz) can black beans
  • 1 Tbsp minced garlic (I use it from a...
  • 1 cup minced fresh parsley
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1/4 cup chopped fresh cilantro
  • 2 (15 oz) cans black beans , rinsed
  • 1/4 cup plain breadcrumbs, plus
  • 1 tsp ground cumin
  • 2 scallions , sliced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 23 Ingredients
  • 6 boneless skinless chicken thighs
  • 1/2 tsp kosher salt
  • 2 Tbsps milk
  • 1 cup grated monterey jack cheese
  • 1/4 cup fresh cilantro , Finely Chopped
  • Show all (23)
  • Nutrition by Foodily 91% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 2 ripe avocados
  • 4 scallions, cut into 1 inch pieces
  • Tortilla chips, buy 2 sacks in 2 diff...
  • 2 tsps ground cumin, 2/3 palm full
  • 2 cups sour cream
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 29 Ingredients
  • diced pimento
  • Pico de Gallo salsa
  • 2 cups milk
  • 3/4 lb monterey jack pepper cheese ,...
  • 1 jalapeno pepper, seeded and chopped
  • Show all (29)
  • Nutrition by Foodily 97% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
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