• 11 Ingredients
  • 1 ear of corn
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    +
  • 2 large ripe tomatoes, diced
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    +
  • ½ cup cooked black beans
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    +
  • ¼ cup diced red onion or 2 scall...
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  • 1 jalapeno pepper, seeded and mi...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 Tablespoons unrefined, cold pr...
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  • 1 cup finely diced onion
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  • ¼ teaspoon crushed red pepper (o...
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  • 1 clove garlic, minced
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  • 3 cups cooked black beans, or 2...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 can (13 oz.) black beans, drained
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  • 1 can (15-1/4 oz) corn kennels,...
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  • 1/4 cup chopped cilantro
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  • 4 cloves garlic, minced
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  • 2 tbsp fresh lime juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 cup brown rice, rinsed (short...
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  • 1/4 teaspoon salt
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    +
  • 1 bunch curly kale, ribs removed...
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    +
  • 1/4 cup lime juice
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 avocado, pitted
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    +
  • Coarse salt
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    +
  • 2 lime wedges
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    +
  • 2 tablespoons salsa
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    +
  • 2 tablespoons black beans, drained
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 1 1/4 lbs ground turkey
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    +
  • 1 (15-oz) can black beans
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    +
  • 1/2 cup crushed tortilla chips
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    +
  • 1 tsp The Lady’s House Seasoning
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    +
  • 1 tbsp chili powder
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 4 burrito-size whole-wheat torti...
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  • 1 cup shredded rotisserie chicke...
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    +
  • 1 cup black beans, rinsed and wa...
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    +
  • 1 cup cooked quinoa or brown rice
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    +
  • 1 cup grated Monterey Jack
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
HF
High fiber
  • 21 Ingredients
  • 4 tablespoons olive oil, divided
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    +
  • 1 onion, finely chopped
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    +
  • 1 (15-ounce) can black beans, ri...
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    +
  • 1 small carrot, peeled and finel...
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    +
  • ½ cup cornmeal
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1 cup Israeli Couscous
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    +
  • 1 red bell pepper, chopped
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    +
  • 1 cup black beans, cooked and dr...
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    +
  • 2 ears corn, kernels removed
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    +
  • 4 scallions, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 medium sweet potatoes, scrubbe...
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    +
  • 2/3 cup black beans (dried and c...
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    +
  • 1/2 cup corn (frozen, fresh, or...
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    +
  • 1/2 cup diced bell peppers
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    +
  • 1/4 teaspoon chili powder
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 T olive oil, for pan
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    +
  • 12 ounces (53 g) button mushroom...
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    +
  • 1 clove garlic, minced
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    +
  • ½ tsp salt
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    +
  • Freshly ground black pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 T olive oil, for pan
    -
    +
  • 12 ounces (53 g) button mushroom...
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    +
  • 1 clove garlic, minced
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    +
  • ½ tsp salt
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    +
  • Freshly ground black pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/2 cup toasted whole-grain brea...
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    +
  • 15-oz. can black beans, drained...
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    +
  • Tomatillo & avocado salsa
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    +
  • 1/2 cup thinly sliced scallions...
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    +
  • 1/2 tsp. pure chile powder, such...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups cooked black beans
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    +
  • 1 large ripe (black) plantain, s...
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    +
  • 1/2 - 1 avocado, diced
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    +
  • 1 onion, diced -- set aside a ha...
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    +
  • 1 1/2 cups leafy greens (baby ka...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • ½ small red onion
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    +
  • 2 jalapeño peppers
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    +
  • ½ garlic clove
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    +
  • 2 cups of diced roma tomatoes
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    +
  • 1 bunch cilantro
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 grapefruit
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    +
  • 1 avocado, sliced
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    +
  • 3 tablespoons olive oil
    -
    +
  • kosher salt and black pepper
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    +
  • 1 small onion, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 24 oz package Simply Potatoes Tr...
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    +
  • 15 oz can seasoned black beans (...
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    +
  • 4 eggs
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    +
  • 1 avocado, peeled, pitted and sl...
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    +
  • salsa
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/2 cups corn, fresh or frozen...
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    +
  • 3 tomatoes, seeded and finely diced
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    +
  • 1 1/2 tablespoons chopped fresh...
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    +
  • 2 teaspoons fresh lime juice
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    +
  • 1 teaspoon paprika
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 piece 100% whole wheat pita...
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    +
  • 1 1/2 cups black beans – full can
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    +
  • 1 1/2 cups black bean salsa
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    +
  • 1/2 cup V8 – low sodium
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    +
  • 1 cup tomato – diced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1-1/2 pounds lean ground beef (9...
    -
    +
  • 1/2 teaspoon salt
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    +
  • 2 teaspoons chili powder, divided
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    +
  • 2 teaspoons ground cumin, divided
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    +
  • 1 can (14.5 oz each) Hunt's® Fir...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup Dried brown rice
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    +
  • 2/3 cup black beans
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    +
  • 2 zucchini, sliced in half lengt...
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    +
  • 1 yellow squash, sliced in half...
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    +
  • 1 red pepper, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 pound sweet potatoes, peeled a...
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    +
  • 2 tablespoons olive oil
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 2 1/4 cups water
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    +
  • 1 1/2 cups long-grain white rice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 batch of cornbread, cut into c...
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    +
  • 12 ounces of baby romaine lettuce
    -
    +
  • 1 cup of black beans
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    +
  • 1 cup of copycat chipotle corn s...
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    +
  • 1 avocado, cubed
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 200 grams yellow-skinned potato,...
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    +
  • 150 grams sweet potato, peeled a...
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    +
  • 1 tsp extra virgin olive oil
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    +
  • 1 cup diced red onion
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    +
  • 1 jalapeno pepper, seeded and diced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • avocado
    -
    +
  • cooked black beans
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    +
  • chopped tomato
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    +
  • chopped onion
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    +
  • lime juice
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all