HF
High fiber
  • 21 Ingredients
  • 4 tablespoons olive oil, divided
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  • 1 onion, finely chopped
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  • 1 (15-ounce) can black beans, ri...
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  • 1 small carrot, peeled and finel...
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  • ½ cup cornmeal
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1 small head broccoli (about 1/2...
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  • 1 small head cauliflower (about...
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  • 1 large carrot
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  • 1 yellow onion
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  • 1 tablespoon olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 12 Ingredients
  • 1 can black beans, drained and r...
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  • 1 red or green pepper, diced small
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  • 1 red onion, diced small
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  • 1 jalapeno, minced
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  • 1 avocado, diced small
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 17 Ingredients
  • 2 or 3 slices bacon, chopped (op...
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  • glug of olive oil
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  • 1 onion, chopped
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  • 3 cloves of garlic, minced
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  • 2 carrots, chopped small
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 19 Ingredients
  • 1 Pound Bag of Dry black beans
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  • 1 Teaspoon Garlic Powder
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  • 1 Teaspoon Cumin Powder
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  • 6 Cups Water
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  • 2 Tablespoons Olive Oil
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  • Nutrition 95% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 18 Ingredients
  • 1 tbsp vegetable oil
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  • 2 onions , chopped
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  • 2 cloves of garlic , minced
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  • 2 carrots , chopped
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  • 1 jalapeño pepper , seeded and m...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 19 Ingredients
  • 2 tablespoons olive oil
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  • 1 cup freshly chopped onion
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  • 1 carrot, finely chopped
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  • 4 cloves garlic, finely chopped
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  • 1/2 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 15-oz. can black beans, draine...
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  • 3 to 4 Tbs. prepared salsa
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  • 1/4 cup packed cilantro leaves a...
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  • Salt to taste
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  • 4 9- to-10-inch spinach tortillas
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 1/8 cup carrot , sweet. shredded...
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  • 1 red onion , diced
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  • 1/2 avocado , peeled, pitted & d...
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  • 1/2 sweet red pepper, diced
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  • 1/8 teaspoon black pepper , fres...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 17 Ingredients
  • 1/4 cup chopped tomato
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  • 1/4 cup chopped coriander
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  • 1/2 teaspoon salt
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  • 1/2 lime
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  • 1 tablespoon olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 40 Ingredients
  • 1/4 cup finely chopped celery
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  • 1 (3/4-pound) ham hock
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  • 1/2 small red onion, sliced into...
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  • Salt and freshly ground black pe...
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  • Smothered black beans, recipe fo...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 53 Ingredients
  • 1/4 cup finely chopped celery
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  • 2 1/2 tablespoons paprika
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  • 1/2 cup chopped yellow onions
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  • 1/2 small red onion, sliced into...
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  • 4 white corn tortillas, cut into...
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  • Show all (53)
  • Nutrition 98% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 tablespoon cumin
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  • 1 lime, juice of
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  • 1 orange bell pepper or red bell...
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  • 5 medium tomatoes , finely diced
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  • 1/2 teaspoon onion powder
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 16 Ingredients
  • 4 whole wheat tortillas
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  • 1/2 teaspoon chili powder
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  • 1 tablespoon low-fat sharp chedd...
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  • 2 cups spinach leaves , chopped...
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  • 1 tablespoon feta cheese , crumbled
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 4 pickled jalapeno peppers ((I u...
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  • 1 (16 ounce) jar sugar free fat...
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  • 1 lb ground chicken breast (whit...
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  • 1 medium sweet onion , finely diced
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  • 1 avocado , peeled,seeded and cu...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 51 Ingredients
  • 1 cup finely shredded green cabbage
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  • 1 pound black beans, soaked in c...
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  • 1 stick celery, diced
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  • 1/4 bunch cilantro, minced
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  • 1 1/2 teaspoons ground cumin
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  • Show all (51)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all