• 19 Ingredients
  • 3 Tablespoons unrefined, cold pr...
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  • 1 cup finely diced onion
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  • ¼ teaspoon crushed red pepper (o...
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  • 1 clove garlic, minced
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  • 3 cups cooked black beans, or 2...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 26 Ingredients
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  • FOR THE BLACK BEAN BURGERS
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  • ⅓ cup olive oil
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  • 1 medium yellow onion, finely ch...
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  • 6 cloves garlic, finely chopped
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  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 2 14 oz cans of black beans, dra...
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  • 3 Tbsp mayonnaise
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  • 1/3 cup plain dry bread crumbs (...
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  • 2 tsp ground cumin
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  • 1 tsp dried oregano, crumbled
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 17 Ingredients
  • 2 (15-ounce) cans black beans, r...
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  • 3/4 cup finely chopped fresh cil...
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  • 3/4 cup (3 ounces) shredded Mont...
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  • 1/4 cup panko (Japanese breadcru...
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  • 2 teaspoons ground cumin
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 15 Ingredients
  • 4 Spicy Black Bean Veggie Burger...
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  • 1 medium ripe avocado, pitted, p...
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  • ¼ cup chopped fresh cilantro
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  • ½ cup shredded cheddar cheese (o...
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  • 4 whole wheat hamburger buns, split
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
HF
High fiber
  • 21 Ingredients
  • 4 tablespoons olive oil, divided
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  • 1 onion, finely chopped
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  • 1 (15-ounce) can black beans, ri...
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  • 1 small carrot, peeled and finel...
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  • ½ cup cornmeal
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 1-15oz can black beans, drained...
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  • 1/4 small red onion, roughly cho...
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  • 1 canned chipotle pepper in adob...
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  • 2 garlic cloves
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  • 1/2 teaspoon cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 17 Ingredients
  • 3 tablespoons vegetable oil
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  • 1 small onion, finely chopped (a...
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  • 2 teaspoons minced garlic
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  • 1/4 teaspoon red pepper flakes
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  • 1 teaspoon kosher salt, or to taste
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 1.25 lbs. ground turkey {93/7}
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  • 2 tablespoons butter, divided
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  • 1/2 cup diced onion
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  • 1/2 cup diced red bell pepper
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  • 1 clove garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • GUACAMOLE:
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  • 1 ripe avocado
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  • 2 tablespoons chopped sweet whit...
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  • 1 tablespoon salsa
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  • 1 tablespoon fresh lime juice
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 (15-ounce) cans black beans, r...
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  • 3/4 cup finely chopped fresh cil...
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  • 3/4 cup (3 ounces) shredded Mont...
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  • 1/4 cup panko (Japanese breadcru...
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  • 2 teaspoons ground cumin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • GUACAMOLE:
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  • 1 ripe avocado
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  • 2 tablespoons chopped sweet whit...
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  • 1 tablespoon salsa
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  • 1 tablespoon fresh lime juice
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 food for life ezekiel 4-9 spro...
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  • 1 gardenburger black bean chipot...
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  • 1/4 cup avocado, sliced
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  • 2 tablespoons onions, sliced
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  • 1 jalapeno pepper, sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 food for life ezekiel 4-9 spro...
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  • 1 gardenburger black bean chipot...
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  • 1/4 cup avocado, sliced
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  • 2 tablespoons onions, sliced
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  • 1 jalapeno pepper, sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 15 ounces black beans , rinsed a...
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  • 2 tablespoons chopped fresh basil
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  • 1/2 teaspoon salt
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  • nonstick cooking spray
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  • 1 teaspoon onion powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all