• 7 Ingredients
  • Finely grated zest of 1 lemon (1...
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  • 1/2 teaspoon Dijon mustard
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    +
  • 3 tablespoon extra-virgin olive oil
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    +
  • Coarse salt and freshly ground b...
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  • 1 pound brussels sprouts, trimme...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil, plus mor...
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  • 1 leek, white and pale green par...
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  • 4 cups low-sodium chicken stock...
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  • 1 bunch broccoli, chopped (6 cups)
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  • 6 ounces baby spinach (6 cups)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 pounds small carrots or large...
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  • Kosher salt
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  • 1 orange
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  • 1 lemon
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    +
  • 1 teaspoon cumin seeds
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • One 15-ounce can red kidney bean...
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    +
  • 1 chipotle in adobo, finely chop...
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    +
  • 8 slices whole-grain bread, toasted
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    +
  • 1 avocado, sliced
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  • 4 radishes, sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3/4 cup / 6 oz / 170 g plain Gre...
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  • 1/4 teaspoon salt, plus more to...
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  • 1 handful arugula, chopped
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    +
  • 1 small bunch chives, minced
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    +
  • 8 oz mung bean sprouts (or equiv...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 small red apple, cored and dic...
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  • 1 avocado, diced finely
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  • Lime juice
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  • Sea salt and pepper
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    +
  • 1 teaspoon finely chopped ginger
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1½ cups brown lentils
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  • 6 cups vegetable stock
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    +
  • 4 garlic cloves, smashed
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    +
  • 1 red chilli, diced finely
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    +
  • ¼ red onion, diced finely
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 cup cooked garbanzo beans, rin...
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  • 1/2 tsp. maple syrup
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    +
  • 1/2 tsp. extra virgin olive oil
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    +
  • 1 tsp. smoked paprika
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    +
  • few pinches of sea salt and pepper
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5 oz can albacore tuna (in water...
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    +
  • 1/4 cup carrots, minced
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    +
  • 1/4 cup celery, minced
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    +
  • 1 tbsp red onion, minced
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    +
  • 1 tbsp Hellman's Light mayonnais...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1 x toasted Nori
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  • 1 cup Sushi Rice
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    +
  • 3 tbs Spicy Scallop filling
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    +
  • 3 x Tempura fried shrimp
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    +
  • 3 x slices of avocado
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 can (16 ounces) white beans, r...
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  • 1 small avocado, diced
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    +
  • 1/3 cup diced sweet onion
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    +
  • 1 small carrot, chopped
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    +
  • 1/2 cup thinly sliced spinach
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 2 scallions, cut into fine juli...
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  • 1/4 carrot, cut into fine julienne
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    +
  • 1 Japanese cucumber, cut into f...
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    +
  • 1 red endive, cut into fine jul...
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    +
  • 1 ounce kaiware sprouts
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    +
  • Show all (31)
  • Nutrition 97% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup green onions, thinly sliced
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    +
  • 1 English cucumber, sliced
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    +
  • 1 tbsp toasted sesame seeds
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    +
  • 1 4-ounce avocado, diced
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    +
  • 2 cups cooked brown rice
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup ketchup
    -
    +
  • 1 1/2 tablespoons pomegranate mo...
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    +
  • 1 Hass avocado
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    +
  • 1 tablespoon fresh lime juice
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    +
  • 1 lb ground turkey (97 percent l...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/3 cup Vegenaise (or mayonnaise)
    -
    +
  • 2 tablespoons chopped fresh basil
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    +
  • 1/2 lemon, zested
    -
    +
  • Fresh ground pepper
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    +
  • 4 slices good bread, toasted
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 cup dried (whole wheat) orzo p...
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    +
  • 8-10 medium Asparagus, trimmed a...
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    +
  • 1/2 medium head of broccoli (or...
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    +
  • 1 small handful cilantro (or min...
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    +
  • 1 small Clove of garlic, mashed...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 pounds small carrots (3 to 4 i...
    -
    +
  • Kosher salt
    -
    +
  • 1 orange
    -
    +
  • 1 lemon
    -
    +
  • 1 teaspoon cumin seeds
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 16 oz. can white beans (cannel...
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    +
  • 1 small avocado, diced
    -
    +
  • 1/3 cup sweet onion, diced
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    +
  • 1 small carrot, chopped
    -
    +
  • 1/2 cup spinach, thinly sliced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 2 tablespoons miso paste
    -
    +
  • 2 tablespoons maple syrup
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    +
  • 2 tablespoons rice wine vinegar
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    +
  • 2 medium sweet potatoes, unpeele...
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    +
  • 1 small red onion, chopped
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup fresh grapefruit juice
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    +
  • 2 teaspoons fresh lime juice
    -
    +
  • 1/4 teaspoon finely grated peele...
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    +
  • 1 tablespoon vegetable oil
    -
    +
  • 1 pink or red grapefruit
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons Paleo Mayonnaise
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    +
  • 2 scallions, thinly sliced
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    +
  • 1 pound cooked lump crab meat
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    +
  • ½ teaspoon red pepper flakes (op...
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    +
  • Juice from ½ medium lime
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 large Portobello mushroom caps
    -
    +
  • 1/4 cup pure olive oil
    -
    +
  • Salt and freshly ground black pe...
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    +
  • 1/2 cup mayonnaise
    -
    +
  • 2 tablespoons Dijon mustard
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb lean ground lamb
    -
    +
  • 2 Tbsp coarsely grated onion
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    +
  • 2 Tbsp chopped flat-leaf parsley
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    +
  • 1 tsp freshly grated lemon zest
    -
    +
  • 1 ripe Hass avocado, peeled and...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups chickpeas (2 15 ounce cans)
    -
    +
  • 3 cloves garlic, pressed
    -
    +
  • 1 avocado, divided
    -
    +
  • 2-3 tablespoons coconut oil
    -
    +
  • juice and zest of one lemon, div...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • ¼ cup rice vinegar
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    +
  • 2 large nori sheets
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    +
  • 1 small handful of daikon sprouts
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    +
  • 2 teaspoons toasted white sesame...
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    +
  • 1 cup prepped tuna belly, flesh...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all