LC
Low carb
HF
High fiber
  • 20 Ingredients
  • Greens of your choice for 4-6 pe...
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  • 1 Carrot, shredded
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  • 2 tsp Vegetable Oil, divided
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  • 1/2 to 3/4 Cup Broccoli, chopped...
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  • 1/3 Cup toasted slivered almonds
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 1 head green leaf lettuce, washe...
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  • ½ cup cooked quinoa
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  • 4 slices cooked bacon, chopped (...
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  • 1 small head fennel, trimmed and...
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  • 1 Fuji apple, peeled and cored,...
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup slivered almonds
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  • 1/3 cup rice vinegar
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  • 2 tablespoons Asian (toasted) se...
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  • 1 1/2 tablespoons sugar
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  • 1 tablespoon soy sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 6 Ingredients
  • 3/4 cup quinoa (About 1/3 cup co...
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  • 5 big leaves of kale (Could use...
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  • 2 tbsp edamame
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  • 1/4 cup adzuki beans
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  • 1/4 avocado
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.5
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 19 Ingredients
  • avocado & Tofu:
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  • 8 ounces extra-firm tofu
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  • 2 avocados, about 6-8 ounces each
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  • Rice vinegar or lemon juice
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  • The Vinaigrette:
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 3-5 cloves of fresh garlic
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  • 2 fresh lemons
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  • ½ tsp salt
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  • dash of cayenne (black pepper is...
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  • 2 Tbsp. honey
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 lb. boneless, skinless chicken...
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  • 1 lb. boneless, skinless chicken...
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  • 1 c avocado mayo*
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  • 2 t yellow curry powder
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  • 1 t garam masala**
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 30 Ingredients
  • 1/4 cup coarsely chopped onion
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  • 3 cloves garlic
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  • 1 tablespoon cider vinegar
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  • 1 tablespoon fresh lime juice
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  • 1 1/2 teaspoons McCormick® Chili...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat:
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 cup poppy seed dressing
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  • 1/4 cup mayonnaise
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  • 1 1/2 pounds chopped cooked chic...
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  • 2 celery ribs, sliced
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  • 1 pint fresh strawberries, halved
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • ½ a red cabbage, thinly sliced
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  • 1 carrot, julienned
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  • handful of cilantro, roughly cho...
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  • 2 scallions, thinly sliced
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  • ½ avocado, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 2 cloves garlic, unpeeled
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  • 10 large dried guajillo chiles (...
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  • 1 qt. (4 cups) water
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  • 3/4 cup KRAFT Zesty Italian Dres...
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  • 2/3 cup PLANTERS slivered almond...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 22 Ingredients
  • Juice of 2 limes
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  • ¼ tsp. saffron threads, soaked i...
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  • 1 tsp. unrefined sugar
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  • 1 tsp. toasted Hungarian paprika...
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  • ½ cup water
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/2 cup frozen chopped onion
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  • 2 teaspoons bottled minced garlic
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  • 12 ounces ground turkey breast
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  • 1/4 cup raisins
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  • 1 teaspoon chipotle chile powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1 cup(s) quinoa Rinse very well
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  • 1 Red bell pepper
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  • 1/2 Orange bell pepper
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  • 2 ounce(s) Plain feta Cubed
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  • 1/2 cup(s) flat-leaf parsley coa...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 cup mayonnaise
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  • 1/2 cup chili sauce
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  • 2 Tbs. Dijon mustard
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  • 1/2 tsp. prepared horseradish
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  • 1 lb. fresh or imitation crab meat
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/2 lb. firm white fish, such as...
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  • 1/2 tsp. grated lime peel
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  • 1/4 cup lime juice
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  • 2 Tbs. diced green chiles
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  • 2 tsp. olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 1/2 cups chopped cooked chicke...
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  • 3/4 cup mayonnaise or salad dres...
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  • 1 medium celery stalk, chopped (...
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  • 1/2 cup slivered almonds, toasted
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  • 1/2 teaspoon onion salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 cup chopped celery
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  • 1/4 cup toasted, slivered almonds
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  • 3 tablespoons oil
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  • 1/2 cup diced ripe olives
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  • 1/4 teaspoon salt or to taste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • Ingredients
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  • 2 Cups sliced tri tip steak
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  • 3 scallions, chopped
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  • 1 C chopped tomato
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  • ½ C toasted slivered almonds
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup mayonnaise
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  • 1 pint fresh strawberries , sliced
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  • 2 celery ribs , sliced
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  • 3 cups chopped cooked chicken
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  • 1 (10 ounce) package mixed salad...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 2 cups red seedless grapes , halved
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  • 2 tablespoons lemon juice (divided)
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  • 3/4 cup low-fat sour cream (or m...
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  • 1 medium tart apple , chopped
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  • 1/4 teaspoon white pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1/3 cup white wine vinegar or ci...
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  • 1 teaspoon soy sauce
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  • 1/2 cup slivered almonds, toasted
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  • 2 tablespoons brown sugar
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  • 1 cup torn fresh spinach
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/2 teaspoon ground mustard
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  • 2 teaspoons poppy seeds
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  • 1 teaspoon finely chopped onion
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  • 3 tablespoons vinegar
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  • 1/3 cup sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3/4 cup toasted slivered almond
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  • 2 tablespoons lemon juice
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  • 8 spring onions , sliced thin
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  • 1 teaspoon sweet paprika
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  • 3 cups chopped cooked chicken
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/2 cup red wine vinegar
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  • 2 teaspoons paprika
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  • 2 heads romaine lettuce , cut in...
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  • 1 lb fresh shrimp
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  • 1/2 cup sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all