• 10 Ingredients
  • Fine-grained sea salt
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    +
  • 1 1/2 cups whole-wheat orzo
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    +
  • 5 cups broccoli florets and thin...
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    +
  • 2 cloves garlic, peeled
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    +
  • 2/3 cup pine nuts, toasted
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 2 strips Canadian Bacon
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    +
  • 1/4 cup chopped romaine lettuce
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  • 2 slices tomato
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  • 1 sliced avocado
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  • 1 toasted whole wheat muffin
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup ketchup
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    +
  • 1 1/2 tablespoons pomegranate mo...
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    +
  • 1 Hass avocado
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    +
  • 1 tablespoon fresh lime juice
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    +
  • 1 lb ground turkey (97 percent l...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 pieces thick cut whole wheat t...
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  • 1 avocado
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    +
  • 1/2 lemon
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    +
  • 2 slices tomatoes
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    +
  • 2 slices cooked applewood smoked...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 cup dried (whole wheat) orzo p...
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    +
  • 8-10 medium Asparagus, trimmed a...
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    +
  • 1/2 medium head of broccoli (or...
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    +
  • 1 small handful cilantro (or min...
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    +
  • 1 small Clove of garlic, mashed...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup low-fat buttermilk (or 3/4...
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    +
  • 1 cup (about 1/2 bunch) packed f...
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    +
  • Salt and ground black pepper to...
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    +
  • 3 tablespoons lemon juice, divided
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    +
  • 1 bunch radishes, trimmed and th...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 egg, beaten
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    +
  • 1 Tablespoon milk
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    +
  • Pinch of salt
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    +
  • Pinch of pepper
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    +
  • Few pinches shredded Tillamook C...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 piece 100% whole wheat pita...
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    +
  • 1 1/2 cups black beans – full can
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    +
  • 1 1/2 cups black bean salsa
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    +
  • 1/2 cup V8 – low sodium
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    +
  • 1 cup tomato – diced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 8 slices bacon (8 ounces)
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    +
  • 4 turkey cutlets
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    +
  • Coarse salt and ground pepper
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    +
  • 1 ripe avocado, pitted and peeled
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    +
  • 2 tablespoons fresh lime juice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • Fine-grained sea salt
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    +
  • 1 1/2 cups/9 oz/255 g whole whea...
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    +
  • 5 cups/11 oz/310 g raw broccoli,...
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    +
  • 2 cloves garlic, peeled
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    +
  • 2/3 cup/3.5 oz/100 g pine nuts,...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 pound raw, peeled and deveined...
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    +
  • 2/3 cup seasoned panko breadcrumbs
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    +
  • 1 large egg, lightly beaten
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    +
  • 2 tablespoons dijon mustard
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 12 ounces thick-cut bacon
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    +
  • 1 1/2 pounds skinless, boneless...
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    +
  • Salt and pepper
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    +
  • 1 avocado, halved and pitted
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup bottled tomatillo salsa
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    +
  • 2 tablespoons chopped avocado
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    +
  • 1 tablespoon chopped fresh cilantro
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    +
  • 2 (1-ounce) slices white bread
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    +
  • Cooking spray
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 tablespoons low-fat mayonnaise
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    +
  • 1 pound wild salmon fillet, (se...
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    +
  • 2 plum tomatoes, thinly sliced
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    +
  • 1 cup arugula
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    +
  • 1/2 cup thinly sliced red onion
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 tablespoon reduced-fat mayonnaise
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    +
  • 1 cup arugula
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    +
  • 8 ounces salmon fillet, skinned...
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    +
  • 1/4 cup thinly sliced red onion
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    +
  • 1 plum tomato, thinly sliced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 6 lettuce leaves
    -
    +
  • 1 tablespoon lemon juice
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    +
  • 1/8 teaspoon salt
    -
    +
  • 1/2 teaspoon ground toasted cumi...
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    +
  • 3 tablespoons chopped fresh cila...
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 whole egg
    -
    +
  • 1 egg white
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    +
  • 1 toasted whole wheat English mu...
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    +
  • 1/4 C mashed Hass avocado
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    +
  • 1 slice reduced-fat cheddar cheese
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 frozen BOCA Vegan Veggie Burger
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    +
  • 1 whole wheat hamburger bun, toa...
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    +
  • 1 lettuce leaf
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    +
  • 2 tsp. ketchup
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    +
  • 1 each yellow and red pepper ring
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 whole egg
    -
    +
  • 1 egg white
    -
    +
  • 1 toasted whole wheat English mu...
    -
    +
  • 1/4 C mashed Hass avocado
    -
    +
  • 1 slice reduced-fat cheddar cheese
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 of an avocado and season
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    +
  • a pinch of paprika and garlic po...
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    +
  • 1 slice whole-wheat toast
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    +
  • 3 oz lean roast beef
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    +
  • 2 slices tomato and 1/4 cup arugula
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 white mushrooms, sliced
    -
    +
  • 1 tbsp chopped onion
    -
    +
  • 1 tbsp chopped red bell pepper
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    +
  • pinch of ground black pepper
    -
    +
  • 1 egg
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 white mushrooms, sliced
    -
    +
  • 1 tablespoon chopped onion
    -
    +
  • 1 tablespoon chopped red bell pe...
    -
    +
  • pinch of ground black pepper
    -
    +
  • 1 egg
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • ½ cup vegan dressing/sandwich sp...
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    +
  • ¼ cup chopped arugula
    -
    +
  • 12 slices toasted whole-wheat so...
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    +
  • 1 cup radish sprouts
    -
    +
  • 2 medium tomatoes, sliced ½-inch...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 hass avocados
    -
    +
  • 1 cup baby spinach leaves, thinl...
    -
    +
  • 1/2 cucumber, peeled, seeded, an...
    -
    +
  • 1/4 bulb fennel, diced
    -
    +
  • 1/4 cup cilantro leaves, chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 white mushrooms, sliced
    -
    +
  • 1 tbsp chopped onion
    -
    +
  • 1 tbsp chopped red bell pepper
    -
    +
  • pinch of ground black pepper
    -
    +
  • 1 egg
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all