V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1½ tsp ground cumin
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  • 1 tsp paprika
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  • ¾ cup quinoa flakes
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  • 1 x 400g tin of red kidney beans...
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  • 1 jalapeno (optional to taste)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 Cara Cara Oranges, peeled and...
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  • 1 head Romaine washed and cut in...
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  • 2 heads of Endive (optional) cut...
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  • 1 ripe avocado
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  • 1 cup crumbled Feta
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 25 Ingredients
  • 1 cup sour cream
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  • 2 tablespoons canola oil
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  • 2 limes
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  • 2 cloves garlic, peeled and chopped
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  • 1 serrano pepper with seeds, cho...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 5-6 Marinated Artichokes (which...
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  • Fresh Buffalla Mozzarella
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  • 2 Shallots, sliced and carmelized
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  • 4-5 Cloves of Garlic, chopped.
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  • Olive Oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 17 Ingredients
  • Vegetable oil (for frying)
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  • 20 4-inch-diameter corn tortilla...
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  • 3 tablespoons olive oil
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  • 2 small poblano chilies,* thinly...
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  • 1 red bell pepper, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 2 1/2 tablespoons olive oil
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  • 2 tablespoons thinly sliced shal...
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  • 1 tablespoon Dijon mustard
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  • 1/4 teaspoon black pepper
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  • 1/8 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • A pat of butter
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  • A scant teaspoon olive oil
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  • 2 eggs
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  • 1 quarter of an avocado, peeled...
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  • Sea salt flakes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 1/2 cups short-grain rice
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  • 3 3/4 cups cold water
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  • 1/3 cup plus 1 1/2 Tbs. water
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  • 2 tsp. plus 1/2 cup unseasoned r...
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  • 2 Tbs. wasabi powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 1/2 cup macadamia nuts, very f...
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  • 3/4 cup gluten free flour
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  • 1 tsp baking soda
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  • 2 1/2 tsp all spice
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  • 1/3 tsp sea salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (12-ounce) can albacore tuna i...
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  • 3 tablespoons light mayonnaise
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  • 1/8 teaspoon black pepper
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  • 4 (1-ounce) slices whole wheat b...
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  • 4 center-cut bacon slices, cooke...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 large ruby red grapefruit, pee...
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  • 2 large navel oranges, peeled an...
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  • 3 celery ribs, chopped (about 3/...
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  • 2 large avocados, cut into 1-inc...
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  • 1 large cucumber, peeled, seeded...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Cooking spray
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  • 1/2 pound medium shrimp, peeled...
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  • 1/2 teaspoon salt, divided
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  • 1 cup fresh or frozen corn kerne...
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  • 1/3 cup finely chopped onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup vanilla low-fat yogurt
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  • 1/8 tsp. lime zest
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  • 1/2 tsp. fresh lime juice
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  • 1/8 tsp. Caribbean seasoning
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  • 36 RITZ Crackers
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/4 cup KRAFT Zesty Italian Dres...
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  • 2 serrano chiles, seeded, chopped
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  • 1 Tbsp. chopped onions
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  • 2 large avocados, finely chopped
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  • 1 mango, finely chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 Tbsp. BAKER'S ANGEL FLAKE Coco...
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  • 1 Tbsp. chopped cilantro
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  • 1/8 tsp. Caribbean seasoning
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  • 1/4 cup vanilla low-fat yogurt
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  • 1/8 tsp. lime zest
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 cup brown rice
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  • 2 teaspoons toasted sesame seeds
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  • 1 tablespoon dried wakame seawee...
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  • 1 tablespoon butter (optional)
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  • 2 cups water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 banana , peeled and sliced
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  • 1 papaya , seeded peeled and sliced
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  • Salad
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  • 3/4 cup plain yogurt
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  • 1/2 cup sweetened flaked coconut...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 1/4 cup chopped toasted almonds
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  • 1/3 cup orange juice
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  • 2 tablespoons vegetable oil
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  • 3 tablespoons packed brown sugar
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  • 2 tablespoons light rum or orang...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 6 ounces lump crabmeat
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  • 1 teaspoon kewpie mayonnaise
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  • 1 teaspoon fresh scallion (thinl...
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  • 1 teaspoon sesame oil
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  • 3 sheets nori paper
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 28 Ingredients
  • 1/4 cup minced red onions
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  • 1 ripe avocado, peeled, seeded,...
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  • 1/2 cup diced fresh pineapple
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  • Chopped cilantro, garnish
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  • 1 teaspoon salt
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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