• 9 Ingredients
  • 2 15-ounce cans white beans, rin...
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  • 2 tablespoons extra-virgin olive...
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  • 1/2 teaspoon kosher salt
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  • 1/4 teaspoon black pepper
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  • 12 slices multigrain bread
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup walnuts
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  • 1/8 teaspoon cinnamon
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  • 2 avocados, smashed
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 toasted slabs of whole grain b...
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  • 1/2 tablespoon olive oil
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  • 1/2 lb of asparagus stalks, trim...
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  • 1 clove garlic, thinly sliced
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  • 1/2 teaspoon caraway seeds
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 6.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1½ cups brown lentils
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  • 6 cups vegetable stock
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  • 4 garlic cloves, smashed
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  • 1 red chilli, diced finely
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  • ¼ red onion, diced finely
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 12 ounces spaghetti
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  • 2 avocados--halved, pitted and p...
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  • 1 garlic clove, smashed
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  • 1 bunch scallions, roughly chopped
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  • Juice of 1 lemon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup green peas, fresh or thawed
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  • 1 large handful cilantro
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  • 1 piece fresh ginger, peeled and...
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  • 1 lime, juiced
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  • 2 avocados, pitted
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 1 (1 to 1 ½ pound) flank steak
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  • 4 tablespoons extra-virgin olive...
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  • ½ cup low-sodium soy sauce
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  • 1-teaspoon cumin1 teaspoon coria...
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  • 1-teaspoon chili oil
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 tbsp olive oil
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  • 1/3 cup raw pumpkin seeds
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  • 1 cup tightly packed cilantro, torn
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  • 1 pint cherry tomatoes, halved
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  • 1 head of kale
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 whole 3-4lbs chicken
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  • 1 medium onion cut into wedges
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  • 3 cloves garlic smashed with fla...
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  • 2 stalks celery leaves and stems...
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  • Stems and roots from 1 bunch of...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 3 celery stalks, very thinly sliced
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  • 1 cup chickpeas (equivalent 14-o...
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  • 3 handfuls arugula or shredded r...
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  • 1/3 cup toasted pepitas or almonds
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  • 15 black olives, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 ripe medium California avoca...
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  • 1 tablespoon low-fat mayonnaise
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  • 1 tablespoon fresh lime juice
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  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon sugar
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 2 zucchinis, tops and bottoms re...
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  • 2 yellow squash, tops and bottom...
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    +
  • 3 tablespoons extra virgin olive...
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  • salt and pepper to taste
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  • 8 tomatillos, cut in half
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 fresh or frozen ear of corn, s...
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  • 4 cups plus 2 tablespoons water
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  • 1 garlic clove, smashed
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  • 1 1/2 teaspoons salt
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  • 1 1/4 cups chopped white onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 heaping tablespoon whole cumin...
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  • 1 tablespoon unsweetened cocoa p...
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  • 1 tablespoon mild-roast coffee,...
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  • 1/2 teaspoon freshly ground blac...
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  • 1 (8-bone; 24-to 26-ounce) rack...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 16 Ingredients
  • 2/3 cup short-grain brown rice
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  • 1 1/3 cups water
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    +
  • Salt
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    +
  • 1 whole skinless chicken breast,...
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  • 1/2 cup thinly sliced scallions,...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
  • 11 Ingredients
  • 32 oz. chicken or vegetable stock
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    +
  • 2 - 8 oz. packages Wholly Avocad...
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    +
  • 1 large onion, peeled and chopped
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    +
  • 3 garlic cloves, minced
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  • 1/4 of a small habanero pepper,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 lbs. flat-cut beef brisket, tr...
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  • 2 cloves garlic, smashed
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  • 2 bay leaves
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  • 1 large onion, sliced
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  • Kosher salt, to taste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3 6-inch flour tortillas
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  • 2 tablespoons red onion, coarsel...
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  • 3 tablespoons smashed California...
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  • 1/4 teaspoon smoked sea salt
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  • 1 tablespoon vegetable oil
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 (15-ounce) cans garbanzo beans...
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  • 1/4 cup finely diced red onion
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  • 1/2 to 1 whole jalapeno, deseed...
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    +
  • 1/2 teaspoon lemon zest
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    +
  • juice of 1/2 a lemon
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 pound tomatillos—husked, cor...
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  • 3 garlic cloves, lightly smashed...
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    +
  • 1 jalapeño, stemmed and halved
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    +
  • 1 leek, white part only, coarsel...
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    +
  • 1 tablespoon vegetable oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 14.5 oz. can of Muir Glen Fire R...
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    +
  • 1 medium or large orange or red...
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    +
  • 1/2 an onion, roughly chopped
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    +
  • 2 garlic cloves, smashed
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    +
  • 1 TB peanut oil
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 31 Ingredients
  • 4 cups watercress or baby arugul...
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  • 3/4 cup of fresh mint leaves
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    +
  • 1 cup of fresh raspberries
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    +
  • 3 oranges peeled and sliced into...
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  • 1 cup of red grapes
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 slices of smoky bacon
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  • 8 chicken breast cutlets (about...
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    +
  • 1/3 cup (eyeball it) extra-virgi...
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    +
  • Grill seasoning, such as Mccormi...
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    +
  • 2 hearts of romaine lettuce, cho...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup ancho chile powder
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    +
  • 1/4 cup plus 1 tablespoon ground...
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    +
  • Kosher salt and freshly ground p...
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    +
  • 2 racks baby back ribs (about 5...
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    +
  • 4 jalapeños, seeded and thinly s...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 Hass avocado, coarsely chopped
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  • 1/4 cup plus 2 tablespoons butte...
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    +
  • 1 tablespoon white wine vinegar
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    +
  • 1 small shallot, coarsely chopped
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    +
  • 1 1/2 teaspoons minced flat-leaf...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all