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14 Avocado Rolls no null whole grain recipes

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Smoked Salmon & Avocado Hand Rolls

My Recipes
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7 Ingredients
1/4 avocado, mashed
3 nori (seaweed) sheets
3/4 cup cooked and cooled brown rice
1 (1-oz) slice smoked salmon
3 tomato slices
3 Tbsps chopped red onion
1 Tbsp capers
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: Low
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Smoked Salmon & Avocado Hand Rolls

My Recipes
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Cook time: 4 mins

7 Ingredients
1/4 avocado, mashed
3 nori (seaweed) sheets
3/4 cup cooked and cooled brown rice
1 oz smoked salmon
3 slices tomato
3 Tbsps chopped red onion
1 Tbsp capers
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: Low
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Smoked Salmon And Avocado Hand Roll With Quinoa Recipe

Kitchen Daily
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Cook time: 49 mins

10 Ingredients
1/2 tsp salt
1 Roma tomato, sliced into 1/4-inch...
4 ozs smoked salmon
1/2 cup quinoa
2 Tbsps rice vinegar
4 nori sheets
1 avocado, skin and pit removed, cut...
2 Tbsps sugar
1 1/2 cups water
1/2 cup Jasmine or Basmati rice
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: Med
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Inside-out Avocado Rolls

VegetarianTimes
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Cook time: 10 mins

8 Ingredients
1/3 cup freshly cooked white sushi ri...
1 tsp. rice vinegar
1/2 sheet nori
1/2 tsp. Dijon or stone-ground mustard
1 Tbs. toasted white and/or black ses...
1 Tbs. toasted caraway seeds, plus mo...
1/4 medium avocado, cut lengthwise in...
1 tsp. fresh lemon juice
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: High
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Key West Chicken- Avocado Sandwiches

Prevention
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Cook time: 4 mins

7 Ingredients
1 cup mashed Florida avocado (MUFA),...
1 tbsp Tbsp freshly squeezed limejuic...
1/2 tsp green pepper sauce (we used T...
1 cup baby spinach
10 oz grilled or roasted chicken brea...
1 C mango, peeled, pitted, and sliced
4 sm whole grain rolls (2 oz each), s...
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Nori Rolls

Prevention
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Cook time: 1 hr

10 Ingredients
3 cups water
1 cup short-grain brown rice
1/4 tsp salt
1/4 cup seasoned rice vinegar
4 sheets nori
1 cup grated carrot
1 cup grated cucumber
1 cup grated baked tofu
1/4 medium-size avocado, sliced thin
1/4 cup (approximately) pickled ginger
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Low
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Fried Green Tomato Bl(a)t

Food52
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11 Ingredients
4 fresh sandwich rolls, sliced in half
8 slices cripsy bacon
4 pieces butter lettuce
2 avocados, pealed and sliced
2 green heirloom tomatoes
mayonnaise (homemade if possible)
2 eggs, lightly beaten
1 cup all purpose flour
1 cup cornmeal
sea salt
fresh ground pepper
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Nutrition by Foodily 100% match
Calories per gram: 3.9
Total fat: High
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Catfish Maki Rolls

CanadianLiving
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Cook time: 13 hrs 47 mins

16 Ingredients
12 oz catfish fillets
1/4 cup buttermilk
1 egg
1/3 cup cornmeal
1/4 tsp salt
1 pinch cayenne pepper
1 tbsp vegetable oil
1 firm ripe avocado
half Lemon
6 roasted nori sheets
1 Sushi Rice recipe
1/4 cup tobiko , optional
1/4 cup mayonnaise
1/2 tsp lemon juice
1/2 tsp Sriracha , or other hot Asian...
1/4 tsp mirin
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: High
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Key West Chicken- Avocado Sandwiches

Men's Health
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Site rating: no rating
Cook time: 4 mins

7 Ingredients
1 cup mashed Florida avocado (MUFA),...
1 tbsp Tbsp freshly squeezed limejuic...
1/2 tsp green pepper sauce (we used T...
1 cup baby spinach
10 oz grilled or roasted chicken brea...
1 C mango, peeled, pitted, and sliced
4 sm whole grain rolls (2 oz each), s...
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Giant Bacon Cheeseburger With The Works

Picky Palate
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Cook time: 12 mins

12 Ingredients
1 lb ground beef
1 Tbsp Tabasco Sauce
½ tsp salt
¼ tsp pepper
¼ Cup parmesan cheese
2 slices Tillamook Cheddar Cheese
2 whole grain roll, split
¼ Cup mayonnaise
1 Cup fresh baby spinach leaves
2 large slices tomato
4 strips cooked applewood smoked bacon
8 slices avocado
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Nutrition by Foodily 100% match
Calories per gram: 2.8
Total fat: High
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Nori Rolls

Men's Health
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Site rating: no rating
Cook time: 1 hr 10 mins

10 Ingredients
3 cups water
1 cup short-grain brown rice
1/4 tsp salt
1/4 cup seasoned rice vinegar
4 sheets nori
1 cup grated carrot
1 cup grated cucumber
1 cup grated baked tofu
1/4 medium-size avocado, sliced thin
1/4 cup (approximately) pickled ginger
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Low
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Seafood Slider Trio

Emeril Lagasse / Food...
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Cook time: 24 mins

40 Ingredients
3/4 tsp plus 1/8 tsp freshly ground w...
1 recipe Asparagus Mayonnaise, divide...
3 slices crisp cooked bacon, cut into...
1 Tbsp chopped fresh chives
2 cups cooked diced lobster meat
4 cups mixed baby greens
1 Tbsp freshly chopped parsley leaves
2 Tbsps finely chopped fresh parsley...
1 Tbsp freshly chopped tarragon leaves
1/8 tsp cayenne pepper
1 large egg yolk
1 lb cooked shrimp, diced, about 2 cups
8 half slices tomato, for garnishing...
2 hard-boiled eggs, chopped
1 1/2 tsps minced garlic
24 small brioche or potato rolls, for...
2 Tbsps finely chopped celery
1/4 tsp freshly ground black pepper
2 Tbsps Creole or other whole-grain m...
2 tsps lemon juice
1/2 cup finely chopped green onion tops
1 large egg
1/2 cup mayonnaise, preferably homemade
1 tsp hot sauce (recommended: Crystal)
Half an avocado, cut into 8 pieces, f...
4 tsps extra-virgin olive oil
1 Tbsp tomato paste
2 Tbsps ketchup
1 cup mayonnaise, preferably homemade
4 stalks blanched asparagus
1/2 tsp salt
1 tsp sweet paprika
1 cup vegetable oil
2 Tbsps wasabi tobiko
1 lb fresh lump crabmeat
2 tsps prepared wasabi paste
1 1/4 tsps salt, divided
Potato Chips, for serving, (recommend...
Remoulade Sauce, recipe follows
1 tsp Dijon mustard
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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California Crumbling Coliseum Pizza Pie Recipe

Food Network
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Site rating: no rating
Cook time: 28 mins

14 Ingredients
7 ozs prepared pizza dough
1/2 slightly ripe avocado, cut into 1...
1 sweet Italian sausage, removed from...
2 Tbsps freshly grated Parmesan
1/8 cup grated mozzarella
All-purpose flour, for rolling
1 tsp pine nuts
8 thin slices lean salami
1/2 red bell pepper, thinly sliced
1/2 yellow bell pepper, thinly sliced
1/8 cup grated provolone
1/2 andouille sausage, thinly sliced
1/4 cup marinara sauce
Semolina flour (or cornmeal), for dus...
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: High
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Dragon Salad

Food.com
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Site rating: no rating
Cook time: 1 hr 30 mins

8 Ingredients
1 cup cucumber
1/2 tsp salt
1 sheet nori (I use the hand roll size )
1/2 cup uncooked brown rice
1 serving firm tofu (frozen and defro...
1/4-1/3 medium avocados
sesame seed (optional)
3/4 cup of your favorite teriyaki sau...
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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