HF
High fiber
  • 6 Ingredients
  • 1 cup chopped watercress
    -
    +
  • 1 julienned carrot
    -
    +
  • 10 mint leaves
    -
    +
  • 1/2 mashed avocado
    -
    +
  • Salt
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
HF
High fiber
  • 6 Ingredients
  • 1 cup chopped watercress
    -
    +
  • 1 julienned carrot
    -
    +
  • 10 mint leaves
    -
    +
  • 1/2 mashed avocado
    -
    +
  • Salt
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 ounce package of smoked salmon
    -
    +
  • 6 rice paper summer roll wrappers
    -
    +
  • 1 ripe avocado
    -
    +
  • 1 bunch watercress, washed and d...
    -
    +
  • 1/2 red onion, cut into thin slices
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 eggs
    -
    +
  • 2 tablespoons finely chopped mus...
    -
    +
  • 2 tablespoons finely chopped bro...
    -
    +
  • 2 tablespoons finely chopped red...
    -
    +
  • 2 tablespoons finely grated parm...
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 6 dried guajillo chiles* (1 1/2 oz)
    -
    +
  • 1 dried ancho chile* (1/2 oz)
    -
    +
  • 4 thin (1/2-inch) rib pork chops...
    -
    +
  • 1/2 teaspoon cumin seeds
    -
    +
  • 1/4 teaspoon black peppercorns
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1½ lb ground chicken
    -
    +
  • ½ tsp salt
    -
    +
  • 1 tsp minced garlic
    -
    +
  • 2 Tbsp taco seasoning mix
    -
    +
  • ½ cup bread crumbs
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 small handfuls baby spinach le...
    -
    +
  • 2 avocados
    -
    +
  • 1 tbsp ground coriander
    -
    +
  • 4 rashers smoked bacon
    -
    +
  • 4 ciabatta rolls, split
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb lean ground lamb
    -
    +
  • 2 Tbsp coarsely grated onion
    -
    +
  • 2 Tbsp chopped flat-leaf parsley
    -
    +
  • 1 tsp freshly grated lemon zest
    -
    +
  • 1 ripe Hass avocado, peeled and...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup mashed Florida avocado (MU...
    -
    +
  • 1 tbsp Tbsp freshly squeezed lim...
    -
    +
  • 1/2 tsp green pepper sauce (we u...
    -
    +
  • 1 cup baby spinach
    -
    +
  • 10 oz grilled or roasted chicken...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 (about 4 oz) crusty whole whea...
    -
    +
  • 1 handful baby spinach
    -
    +
  • 1 ripe tomato, thinly sliced and...
    -
    +
  • 1/2 tsp olive oil
    -
    +
  • 1/4 tsp balsamic vinegar
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 lb ground beef
    -
    +
  • 1 Tablespoon Tabasco Sauce
    -
    +
  • ½ teaspoon salt
    -
    +
  • ¼ teaspoon pepper
    -
    +
  • ¼ Cup parmesan cheese
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 500.0 g turkey mince
    -
    +
  • 0.5 small red onion, finely chopped
    -
    +
  • 25.0 g basil leaves, finely chopped
    -
    +
  • 25.0 g flat-leaf parsley, leaves...
    -
    +
  • 1.0 tbsp classic pesto sauce
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 9 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1 medium red pepper, cut into 2-...
    -
    +
  • 1 teaspoon minced garlic
    -
    +
  • 1 teaspoon dried oregano leaves,...
    -
    +
  • 1 3/4 cups Swanson® 50% Less Sod...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 4 Ingredients
  • Items You Will Need:
    -
    +
  • 1 sheet of nori (seaweed sheets)...
    -
    +
  • 1/2 cup cooked sushi rice with 1...
    -
    +
  • 1/2 cup fillings of your choice:...
    -
    +
  •  
  •  
  • Nutrition 75% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 cup mashed Florida avocado (MU...
    -
    +
  • 1 tbsp Tbsp freshly squeezed lim...
    -
    +
  • 1/2 tsp green pepper sauce (we u...
    -
    +
  • 1 cup baby spinach
    -
    +
  • 10 oz grilled or roasted chicken...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 flour tortillas, 10" each
    -
    +
  • 1/4 medium avocado, lightly mashed
    -
    +
  • 6 leaves green- or red-leaf lettuce
    -
    +
  • 2 small tomatoes, thinly sliced
    -
    +
  • 1/2 cup shredded carrot
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 3/4 cups water
    -
    +
  • 2 tablespoons rice vinegar
    -
    +
  • 1 1/2 tablespoons sugar
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1 cup uncooked short-grain rice
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 x La Tortilla Factory Whole Wh...
    -
    +
  • 1 oz cooked skinless chicken br...
    -
    +
  • 2 tbsp canned black beans
    -
    +
  • 2 tbsp canned corn
    -
    +
  • 1 oz Lifetime Fat Free Jalapeno...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 4 medium onions, thinly sliced
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 1/3 cup sugar
    -
    +
  • 2/3 cup balsamic vinegar
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 flour tortillas, 10" each
    -
    +
  • 1/4 medium avocado, lightly mashed
    -
    +
  • 6 green- or red-leaf lettuce leaves
    -
    +
  • 2 small tomatoes, thinly sliced
    -
    +
  • 1/2 cup shredded carrot
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2/3 cup diced avocado
    -
    +
  • 2 Tbs. lime juice
    -
    +
  • 2 tsp. grated lime zest
    -
    +
  • 2/3 cup finely chopped red bell...
    -
    +
  • 1/2 cup vegan cream cheese, soft...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 cups hulled sunflower seeds
    -
    +
  • 8 green onions, green parts only...
    -
    +
  • 1/4 cup cilantro leaves
    -
    +
  • 1/4 cup lemon juice
    -
    +
  • 2 Tbs. Bragg Liquid Aminos
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 Tbs. brown sugar
    -
    +
  • 2 Tbs. Korean toenjang bean past...
    -
    +
  • 1 tsp. sesame seeds
    -
    +
  • 8 pieces leaf lettuce leaves
    -
    +
  • 8 pieces sesame leaves or fresh...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Equipment needed: sushi rolling mat
    -
    +
  • 1½ cups Perfect Sushi Rice (see...
    -
    +
  • ¼ avocado, peeled, pitted and th...
    -
    +
  • sliced
    -
    +
  • 1 scallion, thinly sliced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 300 g salmon fillet (tip: try an...
    -
    +
  • 1 red onion
    -
    +
  • 1 avocado
    -
    +
  • 3 small sized tomatoes
    -
    +
  • 1/2 lemon
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all