HF
High fiber
  • 9 Ingredients
  • 1 sheet nori
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  • 2 tablespoons hummus, tahini, or...
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  • 1/4 cup sweet pea shoots or sprouts
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  • 1/4 cup shredded carrots
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  • 1 small Persian cucumber, cut in...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 17 Ingredients
  • 2 large rolls or 4 slices of bre...
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  • 1 avocado, sliced + tossed in 1...
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  • 1 cup raw cashews
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  • 1/3 cup raw salted pepitas (I us...
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  • 1/8 tsp black pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 17 Ingredients
  • Ginger-Plum Sauce
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  • 1 1/2 pounds fresh lump crabmeat...
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  • 1/2 cup mayonnaise
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  • 1/4 cup minced Maui or other swe...
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  • 1/2 teaspoon shichimi togarashi...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 17 Ingredients
  • 1 small eggplant, very thinly sl...
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  • Sea salt
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  • ¼ cup olive oil
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  • ½ cup balsamic vinegar
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  • 1 (15-ounce) can cannellini or o...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1 lb lean ground lamb
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  • 2 Tbsp coarsely grated onion
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  • 2 Tbsp chopped flat-leaf parsley
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  • 1 tsp freshly grated lemon zest
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  • 1 ripe Hass avocado, peeled and...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 11/4 pounds lean ground beef
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  • 1/2 teaspoon sea salt, divided
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  • 1/4 teaspoon pepper
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  • 3 ripe avocados, pits removed
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  • 1/3 cup diced red onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup rinsed drained canned bl...
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  • 1 large vine-ripened tomato, see...
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  • 2 pickled jalapeños, seeded and...
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  • 4 teaspoons fresh lemon juice
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  • 1/2 teaspoon chili powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1 narrow 1 1/2-pound eggplant, c...
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  • 3 tablespoons extra-virgin olive...
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  • Salt and freshly ground pepper
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  • 5 ounces La Serena or other soft...
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  • 2 tablespoons fresh lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 quarts water
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  • 1 (3-ounce) package crab and shr...
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  • 2 pounds unpeeled, large fresh s...
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  • 1/3 cup light mayonnaise
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  • 1 small onion, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 8 Ingredients
  • 1/3 cup freshly cooked white sus...
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  • 1 tsp. rice vinegar
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  • 1/2 sheet nori
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  • 1/2 tsp. Dijon or stone-ground m...
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  • 1 Tbs. toasted white and/or blac...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 cups hulled sunflower seeds
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  • 8 green onions, green parts only...
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  • 1/4 cup cilantro leaves
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  • 1/4 cup lemon juice
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  • 2 Tbs. Bragg Liquid Aminos
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 21 Ingredients
  • 8 slices good quality bacon
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  • 1 pound ground turkey breast
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  • 1 pound ground chicken
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  • 1 teaspoons paprika or smoked sw...
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  • 2 teaspoons poultry seasoning, (...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 12 oz catfish fillets
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  • 1/4 cup buttermilk
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  • 1 egg
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  • 1/3 cup cornmeal
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  • 1/4 tsp salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 (6 ounce) boneless chicken bre...
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  • 1 cup Kraft Asian Toasted Sesame...
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  • 1 large sweet onion
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  • 2 Tbsp. butter
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  • Salt & pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 19 Ingredients
  • avocado and Kale Sandwiches
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  • 1
  • bunch of lacinato kale, stemmed...
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  • 1
  • small shallot, peeled and sliced...
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  • Show all (19)
  • Nutrition 58% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 12 Ingredients
  • 1/2 lb turkey breast
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  • 1 head romaine lettuce
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  • 3 tablespoons extra-virgin olive...
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  • 1/2 lb blue cheese
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  • 8 slices bacon , cooked
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • salt & freshly ground black pepp...
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  • 4 toasted whole whole wheat roll...
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  • 1 lb lean ground lamb
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  • 1 ripe Hass avocado , peeled and...
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  • 2 teaspoons fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup freshly squeezed lemon j...
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  • 2 ripe Hass avocados
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  • 3/4 cup crumbled English Stilton...
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  • 8 hot dog rolls
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  • 1 1/2 tablespoons Dijon mustard
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 chicken grilled / leftover
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  • 1 pinch salt
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  • 1 pinch pepper
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  • 100 grams feta cheese
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  • 6 rolls
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 1 daikon radish, sliced paper thin
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  • 1/4 cup sesame oil
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  • 2 portobello mushrooms, julienne...
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  • 1 red pepper, julienned
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  • 2 celery sticks, julienned
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 13 Ingredients
  • 1 pound lump crabmeat, drained a...
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  • 1/4 cup seasoned rice vinegar
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  • 1/4 cup mayonnaise
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  • 5 cups cooked Sushi Rice, recipe...
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  • 1 mango, peeled and cut into thi...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 14 Ingredients
  • 3 eggs lightly beaten
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  • 2 cups panko, (Japanese bread cr...
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  • Fleur de sel and black pepper, t...
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  • 1/4 cup extra-virgin olive oil
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  • 1 tablespoon naturally brewed so...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • pickled ginger
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  • fresh lemon juice , for rubbing...
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  • 3 sheets toasted nori
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  • 1/2 teaspoon salt
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  • For the rice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 32 Ingredients
  • 2 1/2 tablespoons paprika
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  • 1 beaten egg
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  • 1 tablespoon dried leaf oregano
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  • 2 tablespoons finely sliced scal...
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  • Salt and pepper
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  • Show all (32)
  • Nutrition 97% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons chopped parsley le...
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  • 8 slices thick cut bacon, cooked...
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  • 3 tablespoons diced shallots
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  • 2 tablespoons creme fraiche
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  • 1 lemon, juiced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all