• 8 Ingredients
  • 12 oz grilled chicken breast, sl...
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  • 1 cup diced avocado
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  • 1 cup diced mango (from 1 1/2 ma...
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  • 2 tbsp diced red onion
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  • 6 cups baby red butter lettuce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups (dry) brown jasmine or ba...
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  • ½ cup coconut ribbons or unsweet...
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  • 2 cups shredded cooked chicken,...
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  • 1 ripe mango, cut in chunks or t...
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  • 1 ripe avocado, cut in chunks
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • Romaine lettuce, chopped cross-w...
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  • Grilled skinless, boneless chick...
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  • mango, peeled and chopped (see h...
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  • avocado, seeded, peeled, chopped...
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  • Tart apple, peeled and sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 cup olive oil plus more for...
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  • 1/4 cup white-wine vinegar, for...
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  • 1 tablespoon Dijon mustard, for...
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  • 4 skinless, boneless chicken bre...
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  • 1 mango, peeled, pitted, and coa...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 chicken breasts
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  • 2 Tbsp olive oil
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  • Salt and pepper, to taste
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  • 1 ripe mango, peeled, pitted and...
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  • ½ medium red onion, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 x chicken breast
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  • 1/4 cup jerk marinade
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  • 1 tbs oil
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  • 1 tbs lemon , juice and zest
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  • 1 tsp honey
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 ounces cooked chicken breast
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  • 1/4 cup canned black beans that...
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  • 1/4 cup frozen sweet corn (you c...
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  • 2 tablespoons chopped or sliced...
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  • 1/4 cup diced tomato (you could...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 2 tablespoons water
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    +
  • 3-4 chipotle peppers in adobo
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  • 1 teaspoon garlic powder
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  • 1 teaspoon ground cumin
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 skinless chicken breasts
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  • about 10 escarole leaves, washed
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  • 1 avocado
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  • salt and pepper to taste
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  • 1/2 teaspoon powdered onion
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 Tbs. chopped fresh cilantro
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  • 1 red bell pepper, cored, seeded...
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  • Kosher salt and freshly ground b...
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  • 1/2 tsp. garlic powder
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    +
  • 1 mango (about 1 lb.), peeled an...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup dark rum
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    +
  • 1/2 teaspoon ground allspice
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    +
  • 1 cup store-bought pineapple juice
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  • 1 cup freshly squeezed orange ju...
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  • 2 scotch bonnet or other small h...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/2 cups basmati rice
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    +
  • 2 1/4 cups water
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  • 1 teaspoon canola oil
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  • Salt
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  • 1/2 cup shredded unsweetened coc...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 avocados, cut into chunks
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  • 3 cups chicken or vegetable broth
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  • 3 tablespoons fresh lemon or lim...
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  • 1/3 cup fresh cilantro leaves
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  • 1 teaspoon ground cumin
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1-2 heads Romaine or Red Leaf Le...
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  • 2 ripe but firm mangoes, chilled
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  • 2-3 ripe but firm avocados
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  • optional: thinly sliced red onions
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  • Spicy Honey chicken
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons light brown sugar
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  • 1 1/2 teaspoons chili powder
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    +
  • 1 teaspoon unsweetened cocoa
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    +
  • 1/4 teaspoon ground cumin
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    +
  • 1/4 teaspoon freshly ground pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 pkg. (10 oz.) baby spinach leaves
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  • 1 mango, peeled, sliced
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  • 1 avocado, sliced
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  • 1 small red onion, thinly sliced
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  • 2/3 cup KRAFT Lite Raspberry Vin...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 cups rice, preferably shor...
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  • 1 1/3 pounds boneless, skinless...
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  • 1/3 cup plus 1 tablespoon cookin...
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  • 1 1/4 teaspoons salt
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    +
  • 3/4 teaspoon fresh-ground black...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound small boneless, skinless...
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  • 1 tablespoon jerk seasoning
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    +
  • 2 tablespoons olive oil, divided
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  • 1 teaspoon olive oil, divided
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    +
  • 3 tablespoons freshly squeezed l...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 pound small boneless, skinless...
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    +
  • 1 tablespoon jerk seasoning
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    +
  • 2 tablespoons olive oil, divided
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    +
  • 1 teaspoon olive oil, divided
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    +
  • 3 tablespoons freshly squeezed l...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 120 g bag of butter head lettuce
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    +
  • 1/2 a red pepper, 1/2 a red onio...
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    +
  • 1 avocado
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    +
  • 1 ripe mango
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    +
  • 1 pomegranate
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 teaspoon fresh ground pepper
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    +
  • 1 1/2 cups uncooked rice, prefer...
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    +
  • 1 avocado , peeled and cut into...
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    +
  • 3 1/2 tablespoons lime juice (ab...
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    +
  • 1 1/3 lbs boneless skinless chic...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 cup frozen (thawed) nonalcoh...
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    +
  • 1/4 cup olive or vegetable oil
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    +
  • 2 tablespoons white wine vinegar
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    +
  • 4 boneless skinless chicken brea...
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    +
  • 6 cups bite-size pieces assorted...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

G

LF
Low fat
  • 11 Ingredients
  • 1½ pounds boneless, skinless chi...
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  • 14 ounces mixed greens, washed (...
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  • 1 (3 ounce) bunch cilantro, roug...
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  • 1 small bunch of green onions, t...
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    +
  • 4 mangos, yielding 1 pound of cu...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2-3/4 teaspoon orange rind, gr...
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  • 1 large mango , peeled, pitted a...
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  • 1 large avocado , peeled, pitted...
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  • lettuce leaf (optional)
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  • 6 cherry tomatoes , halved
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2/3 cup reduced-fat light raspbe...
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  • 1 (10 ounce) bag baby spinach le...
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  • 1 small red onion , thinly sliced
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    +
  • 2 cups cooked chicken, strips (a...
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    +
  • 1 medium mango , peeled, sliced
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all