• 6 Ingredients
  • Canola oil for frying
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  • 1/4 cup flour
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  • About 1/4 tsp. kosher salt
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  • 2 large eggs, beaten to blend
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  • 1 1/4 cups panko (Japanese bread...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 400 g (14 oz) potato (Coliban or...
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  • 400 g (14 oz) Kumara (sweet potato)
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  • 3 tbs rice bran oil
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  • 1-2 tsp caraway seeds
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  • 1-2 tsp powdered vegetable stock
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 2 large sweet potatoes, cut into...
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  • 2 tablespoons coconut oil
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  • 1/4 teaspoon smoked paprika
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/4 lbs ground turkey
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  • 1 (15-oz) can black beans
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  • 1/2 cup crushed tortilla chips
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  • 1 tsp The Lady’s House Seasoning
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  • 1 tbsp chili powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Canola oil for frying
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  • 1/4 cup all-purpose flour
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  • 1/4 teaspoon kosher salt, plus m...
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  • 2 large eggs, lightly beaten
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  • 1 1/4 cups panko (Japanese bread...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 avocado, seed and skin removed
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  • juice of 1 lime
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  • 1 clove garlic
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  • 1 teaspoon honey
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  • 1/2 jalapeno, seeds removed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 cup panko breadcrumbs
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  • 2 tablespoons ground flax
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  • 1 teaspoon mild chili powder
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  • 1 egg
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  • 2 peeled avocados
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Vegetable oil for frying
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  • 1 5oz bag Texas Toast Garlic and...
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  • 8 slices cooked bacon, crumbled
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  • 1/4 cup all-purpose flour
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  • 1/4 teaspoon kosher salt, plus m...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Canola oil for frying
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  • 1/4 cup flour
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  • 1/4 teaspoon kosher salt + more...
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  • 2 eggs, beaten
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  • 1 1/4 cups panko
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large sweet potato
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  • 1 tablespoon coconut oil,melted
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  • 2 tablespoons cornmeal
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  • 1 tablespoon adobo seasoning
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  • 2 ounces queso quesadilla cheese
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Oil For Frying
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  • 2 avocadoes
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  • 2 Eggs, beaten
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  • 1 and 1/3 Cup Bread Crumbs
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  • 1 Teaspoon Lemon Pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup salt
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  • 1/4 cup black pepper
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  • 1/4 cup garlic powder
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  • Olive Oil, for tossing (I used A...
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  • 5 sweet potatoes, peeled and sli...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 cup flour
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  • 1 cup seltzer
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  • 1 teaspoon baking powder
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  • 1/2 teaspoon salt, plus extra fo...
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  • vegetable oil for frying
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 russet potatoes
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  • 1 tsp garlic salt
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  • 1/2 tsp ground pepper
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  • 1 tsp onion flakes
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  • 1/2 tsp cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Peanut or Canola Oil
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  • 1/4 Cup Corn Starch
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  • 2 Large Eggs
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  • 1 Cup Panko Bread Crumbs
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  • 1 Large, Firm but Ripe avocado (...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Canola oil for frying
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    +
  • 1/4 cup all-purpose flour
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    +
  • 1/4 teaspoon kosher salt, plus...
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    +
  • 2 large eggs, lightly beaten
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    +
  • 1 1/4 cups panko (Japanese bre...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1.4 pounds ground turkey breast
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  • 1/2 cup chopped cilantro
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  • 1/4 cup cottage cheese
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  • 1 tablespoon teriyaki sauce
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  • 1 tablespoon Chinese marinade (s...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 medium sweet potatoes or 2 large
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  • 3 tablespoon olive oil
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  • 2 tablespoons taco seasoning
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  • 1 1/2 cups grated cheddar cheese
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  • toppings: fresh jalapeno, tomato...
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • canola oil, for frying
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    +
  • 1/4 cup flour
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    +
  • 1/4 t kosher salt + more to taste
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    +
  • 2 large eggs, beaten
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    +
  • 1 1/4 cups panko
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 16 oz cooked salmon, approximate...
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  • 1 tablespoon butter
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  • 1/2 cup onion, diced
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  • 1/2 cup bell pepper, diced (any...
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  • 1/4 cup cilantro, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (24 oz.) bag frozen steak frie...
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  • 1 teaspoon vegetable oil
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  • 1 teaspoon chopped garlic
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  • 1 teaspoon ground cumin
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  • 1 teaspoon chili powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • Vegetable oil (2 quarts or enoug...
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  • Juice from 1 lime plus 1 lime sl...
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  • 1 cups water
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  • 1 cup all-purpose flour
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    +
  • 1 cup panko breadcrumbs (we used...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 large Idaho potatoes, cut into...
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  • 1 tablespoon grill seasoning
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  • 2 tablespoons extra virgin olive...
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  • 1/2 cup crumbled blue cheese
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  • 1/4 cup sour cream
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • FISH TACOS:
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  • 3 corn tortillas
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  • 4 oz grilled halibut or other wh...
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  • 2/3 cup shredded cabbage
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  • 1/2 cup diced tomato
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • For the Mayo:
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  • 1 ripe avocado, peeled, chopped
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  • 1/4 cup mayonnaise
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  • 1/2 tablespoon rice wine vinegar
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  • Pinch cayenne
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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