LC
Low carb
HF
High fiber
  • 6 Ingredients
  • Canola oil for frying
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  • 1/4 cup flour
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  • About 1/4 tsp. kosher salt
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  • 2 large eggs, beaten to blend
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  • 1 1/4 cups panko (Japanese bread...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 14 Ingredients
  • 400 g (14 oz) potato (Coliban or...
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  • 400 g (14 oz) Kumara (sweet potato)
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  • 3 tbs rice bran oil
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  • 1-2 tsp caraway seeds
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  • 1-2 tsp powdered vegetable stock
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • Canola oil for frying
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    +
  • 1/4 cup all-purpose flour
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  • 1/4 teaspoon kosher salt, plus m...
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  • 2 large eggs, lightly beaten
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  • 1 1/4 cups panko (Japanese bread...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • flour – ½ cup
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  • Egg – 1, whisked
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  • Panko – ½ cup
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  • Paprika – ½ tsp.
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  • Cooking oil – 1 tbs.
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 7 Ingredients
  • Vegetable oil for frying
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  • 1 5oz bag Texas Toast Garlic and...
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  • 8 slices cooked bacon, crumbled
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  • 1/4 cup all-purpose flour
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  • 1/4 teaspoon kosher salt, plus m...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • Canola oil for frying
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    +
  • 1/4 cup flour
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    +
  • 1/4 teaspoon kosher salt + more...
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    +
  • 2 eggs, beaten
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    +
  • 1 1/4 cups panko
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 21 Ingredients
  • 1 cup flour
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  • 1 cup seltzer
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  • 1 teaspoon baking powder
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  • 1/2 teaspoon salt, plus extra fo...
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  • vegetable oil for frying
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  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
  • 8 Ingredients
  • 1 avocado, sliced into ¼ inch sl...
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  • ½ cup milk
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  • ½ cup flour
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  • 1 egg, beaten
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  • Canola oil, for frying
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 6 Ingredients
  • Canola oil for frying
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    +
  • 1/4 cup all-purpose flour
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    +
  • 1/4 teaspoon kosher salt, plus...
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    +
  • 2 large eggs, lightly beaten
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    +
  • 1 1/4 cups panko (Japanese bre...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 1.4 pounds ground turkey breast
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  • 1/2 cup chopped cilantro
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  • 1/4 cup cottage cheese
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  • 1 tablespoon teriyaki sauce
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  • 1 tablespoon Chinese marinade (s...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • canola oil, for frying
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    +
  • 1/4 cup flour
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  • 1/4 t kosher salt + more to taste
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  • 2 large eggs, beaten
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  • 1 1/4 cups panko
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LC
Low carb
  • 8 Ingredients
  • Vegetable oil (2 quarts or enoug...
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  • Juice from 1 lime plus 1 lime sl...
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  • 1 cups water
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  • 1 cup all-purpose flour
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  • 1 cup panko breadcrumbs (we used...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 20 Ingredients
  • 4 large Idaho potatoes, cut into...
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  • 1 tablespoon grill seasoning
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  • 2 tablespoons extra virgin olive...
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  • 1/2 cup crumbled blue cheese
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  • 1/4 cup sour cream
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • FISH TACOS:
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  • 3 corn tortillas
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  • 4 oz grilled halibut or other wh...
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  • 2/3 cup shredded cabbage
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  • 1/2 cup diced tomato
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 19 Ingredients
  • For the Mayo:
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  • 1 ripe avocado, peeled, chopped
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  • 1/4 cup mayonnaise
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  • 1/2 tablespoon rice wine vinegar
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  • Pinch cayenne
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  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • FISH TACOS:
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    +
  • 3 corn tortillas
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    +
  • 4 oz grilled halibut or other wh...
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    +
  • 2/3 cup shredded cabbage
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  • 1/2 cup diced tomato
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 22 Ingredients
  • 2 eggs
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  • 1 teaspoon ground cumin
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  • 1 cup flour
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  • 1/2 cup milk
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  • 1 cup breadcrumbs (Japanese if y...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • Mixed greens shallot (1)
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  • Thyme (small bunch)
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  • Honey dried cherries (1/3 cup)
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  • Pecans (1/8 cup)
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  • Vinegar (1 oz)
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 18 Ingredients
  • 1 teaspoon coriander
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  • 1/2 cup light brown sugar
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  • 2 eggs
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  • 1/2 teaspoon Chinese five spice...
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  • 1 chipotle chile in adobo , chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all