HF
High fiber
  • 12 Ingredients
  • 2 small shallots, diced
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  • 1 cup diced carrots
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  • 2 cloves garlic, minced
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  • 1 tablespoon olive oil
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  • 5 cups low-sodium vegetable broth
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 4 Ingredients
  • 1 quart chicken stock (Preferabl...
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  • 1/2 cup uncooked rice (It would...
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  • 2 to 3 lemons, juiced
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  • Italian parsley, salt, and peppe...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • 1 1/4 cups shredded romaine lettuce
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  • 10 whole peppercorns
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  • 13 1/2 pound chicken
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  • 3/4 cup avgolemono (see recipe)
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  • 1/4 cup or more chopped dill leaves
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  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 5 Ingredients
  • 2 fluid ounces lemon juice
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  • 1 (10.75 ounce) can condensed c...
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  • 1/2 cup uncooked white rice
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  • 1 1/4 cups milk
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  • 1 cup water
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 6 Ingredients
  • pepper
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  • 1 cup rice or orzo pasta
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  • 1 whole onion
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  • 1 whole chicken
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  • avgolemono sauce
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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