LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1/8 oz serving of fresh udon
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  • 1 tbs tsuyu (may come in flavor...
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  • 1/4 cup grated carrot
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  • 1/4 cup spinach
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  • 1 ounce tofu or kamaboko fish ca...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 6 Ingredients
  • 1/8 oz serving of fresh udon
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    +
  • 1 tbs tsuyu (may come in flavor...
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    +
  • 1/4 cup grated carrot
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  • 1/4 cup spinach
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  • 1 ounce tofu or kamaboko fish ca...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 13 Ingredients
  • 8 pieces dried shiitake mushrooms
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  • 1/2 cup soy sauce
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  • 1/2 cup mirin
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  • 2 (6-inch) pieces kombu
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  • 1/2 kabocha pumpkin (about 1 pou...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • udon noodles, dry/pre-cooked – 1...
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  • Carrots, peel & chopped – 1 lb.
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  • Broccoli, chopped – 1 lb.
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  • Super-firm, vacuum packed tofu –...
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  • Red miso paste – 4 tbs.
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 15 Ingredients
  • Mushroom Stock
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  • 8 pieces dried shiitake mushrooms
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  • 5 cups water
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  • 1/2 cup soy sauce
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  • 1/2 cup mirin
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  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 2 kg Pork - Boneless roast
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  • 12 x Shallots
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  • 2 x cloves garlic peeled and halved
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  • 6 x Cloves
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  • 1 stick Cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 12 Ingredients
  • 1 large sweet potato, peeled and...
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  • 1 Tbs. toasted sesame oil
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  • 1 small sweet onion, chopped (1...
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  • 1 medium red bell pepper, cut in...
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  • 1 medium yellow bell pepper, cut...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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