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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 7 ozs dried Japanese style noodles (u...
  • 1/2 cup olive oil (or other cooking oil)
  • 2 garlic cloves, minced
  • 6 ozs shimeji mushrooms, base discard...
  • 2 Tbsps soy sauce
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 11 Ingredients
  • 1 Tbsp toasted sesame seeds for gar...
  • 2 tsps sesame oil ; or substitute pe...
  • 8 ozs mustard greens , stems removed...
  • 4 ozs soba noodles ; or substitute o...
  • 1 cup mung bean sprouts
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • One 12-oz package fresh udon noodles...
  • 4 cups chicken or vegetable stock
  • 1/2 cup thinly sliced carrots
  • 1/2 cup snow peas, sliced on the diag...
  • 1 package White or Brown Beech mushro...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 3 or 4 large dried shiitaké mushrooms
  • 3 cups water
  • 1 1/2 ozs daikon tops, kale, or other...
  • 3 sheets thin fried tōfu
  • 4 ozs fresh mushrooms, preferably mai...
  • Show all (17)
  • Nutrition by Foodily 94% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • Dark sesame oil , for drizzling
  • Minced fresh chile (like jalapeño or...
  • 2 Tbsps sesame seeds , plus more for...
  • 1 small cucumber , peeled, seeded, a...
  • ¼ cup walnuts, pecans, almonds, pine...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 4 ozs Chinese cabbage , thinly sliced
  • 1½ lbs chicken necks, wings, and backs
  • 2 leeks , washed, including 2 inches...
  • 2 egg whites , beaten
  • 1 bunch radishes , thinly sliced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 22 Ingredients
  • 8 cups water
  • 4 chicken thigh bones
  • 1 chicken breast
  • 6 cloves garlic (bruised or lightly c...
  • 1/2 large onion – cut in half
  • Show all (22)
  • Nutrition by Foodily 95% match
  • Calories per gram: 0.2
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 2 Tbsps vegetable oil
  • 8 mushrooms, thinly sliced
  • Salt and freshly ground pepper
  • 9 ozs fresh udon or 5 ozs dried (thic...
  • 6 cups chicken stock or low-sodium broth
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 24 Ingredients
  • 6 cups (1.5 Ls) water
  • One 3 in (7.5 cm) kelp (kombu)
  • 4 chicken drumsticks
  • ¾ lb (350 g) salmon fillet, skin on
  • ¾ lb (350 g) white flesh fish, skin on...
  • Show all (24)
  • Nutrition by Foodily 96% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 12 small spinach leaves
  • ½ cup finely chopped green onions (...
  • 12 fresh shiitake mushrooms , wipe...
  • ½ small Chinese cabbage (napa), cut...
  • 6 ozs udon noodles , cooked and drai...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 4-in piece konbu, wiped and cut in 4...
  • 6 cups water
  • 8 oz (250 g) dried shirataki or glass...
  • 1 lb (450 g) beef tenderloin, thinly...
  • 10 oz (300 g) firm tofu, cubed
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 15 Ingredients
  • 1 lb of Ahi tuna
  • black and white sesame seeds (about a...
  • 1 Tbsp of cilantro, finely chopped
  • 1 tsp of lime zest
  • 1 Tbsp of mirin
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 18 Ingredients
  • 4 duck legs
  • salt and ground pepper, to taste
  • 1 cup of chicken stock
  • 3⁄4 cup of soy sauce
  • 1 cup of white wine vinegar
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 2 Tbsps oil
  • 1/2 small onion, thinly sliced
  • 4 oz pork, cut into small pieces
  • 5 peeled and deveined shrimp
  • 2 oz cabbage, shredded
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
  • 18 Ingredients
  • 2 duck legs
  • Kosher salt and freshly ground
  • black pepper, to taste
  • 1 cup chicken or duck broth
  • 3⁄4 cup soy sauce
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 19 Ingredients
  • 10 cups Light vegetable Broth (see re...
  • 3 cups water
  • 1 1/2 cups coarsely chopped fresh cil...
  • 1 1/2 ozs dried shiitake mushrooms, r...
  • 3/4 cup thinly sliced peeled fresh gi...
  • Show all (19)
  • Nutrition by Foodily 95% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
DF
Dairy free
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 2 Tbsps (or more) udon soup base
  • 1 Tbsp (or more) reduced-sodium soy s...
  • 1 tsp (or more) yuzu juice or fresh l...
  • 8 asparagus spears, trimmed, sliced o...
  • 6 crimini (baby bella) mushrooms, qua...
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 1 Tbsp sweet white miso
  • 2 Tbsps Vegenaise
  • 1/4 cup vegan sour cream or 1/4 block...
  • juice of 1 lime
  • 1/4 cup total of fresh cilantro, basi...
  • Show all (17)
  • Nutrition by Foodily 88% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 4 cups cold water
  • 8 dried sardines
  • 3 pieces of kombu, about 4″x4″ each
  • 5 shiitake mushroom stems or 2 dried...
  • 4 tsps light soy sauce
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
DF
Dairy free
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 1 Tbsp olive oil
  • 3 cloves garlic, chopped
  • 1-2 Tbsps green curry paste
  • 1 Tbsp toasted sesame oil
  • 1/4 cup tamari
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 8 oz(s) udon noodles rinsed and drained
  • 2 Tbsp(s) Olive Oil
  • 3 clove(s) Garlic thinly sliced
  • 1 tsp(s) ginger minced
  • 1/8 tsp(s) red pepper flakes
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
DF
Dairy free
HF
High fiber
  • 12 Ingredients
  • 7 oz(s) Chicken breast fillet Boned a...
  • 2 Tbsp(s) Sake
  • 2 Abura-age
  • 3 3/4 cup(s) Water
  • 1 1/2 tsp(s) Dashi stock granules
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
  • 16 Ingredients
  • 1 (3 1/2-oz) package fresh shiitake m...
  • 4 cups Chicken Stock or fat-free, low...
  • 6 (1/4-inch) slices peeled fresh ginger
  • 3 garlic cloves, crushed
  • 1 green onion, cut into 2-inch pieces
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 1/4 cup(s) carrots, julienned, blanch...
  • 1/4 cup(s) Eden Toasted Nori Krinkles...
  • 8 oz(s) Organic Soba or udon Noodles
  • 1/4 cup(s) Scallions, chopped fine
  • 1 Tbsp(s) Shoyu Soy Sauce (or to taste)
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 quart(s) chicken stock
  • 1/2 Tbsp(s) sesame oil
  • 1/2 stalk(s) lemon grass
  • 1 Tbsp(s) ginger grated
  • 1/2 tsp(s) lemon juiced and some for...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all

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