LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/3 to 1/2 cup (60-125ml) vinaig...
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  • 1/2 large ripe mango, peeled and...
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  • 2 pan-roasted or grilled chicken...
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  • 1/3 cup (40g) toasted cashews, v...
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  • 3 tablespoons freshly chopped fr...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 2 mangoes, peeled, pitted and ju...
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  • 1 to 1 1/4 pounds Napa cabbage,...
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  • 1 red pepper, julienned
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  • 1/2 red onion, thinly sliced
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  • 6 tablespoons of fresh lime juic...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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HF
High fiber
  • 10 Ingredients
  • 1 large head green cabbage, fine...
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  • ½ small head red cabbage, finely...
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  • 1 large carrot, peeled and finel...
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  • 2 teaspoons unrefined toasted se...
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  • 3 Tablespoons unrefined, cold-pr...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 2 cups wild rice
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  • 1 tsp Kosher Salt
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  • 4 tbsp Olive Oil
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  • 2 cup Chanterelle
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  • 4 tbsp fine-diced shallots
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 26 Ingredients
  • 1 1/2 tablespoons olive oil
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  • 1 pound brussels sprouts, stems...
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  • 2 garlic cloves, minced
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 6 cups salad mix or romaine lett...
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  • 1 large white peach, diced
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  • 1 cup cucumber, thinly sliced in...
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  • 1 cup raw cashews (no need to soak)
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  • 1/2 cup carrot juice
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 19 Ingredients
  • Hello Spring salad with Sweet Ca...
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  • serves six
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  • 2 cups raw cashews
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  • Olive oil
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  • 1 tablespoon sweet paprika (or t...
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  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • 4 sweet potatoes, peeled and cubed
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  • 2 tablespoons olive oil, plus 1...
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  • ½ teaspoon yellow curry powder
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  • Pinch cinnamon
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  • 1 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • From Amy Scattergood. This recip...
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  • stores.
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  • 2 cups quinoa
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  • 1 quart water
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  • Salt
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  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 31 Ingredients
  • 1/4 pound dried thread vermicell...
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  • 2 heaping tablespoons unsalted c...
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  • Salt
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  • A little sunflower oil
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  • 6 radishes, trimmed
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 13 Ingredients
  • 1 cup cashews
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  • 1 cup endive, chopped
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  • 1/2 cup fresh watercress
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  • 1 tsp. balsamic vinegar
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  • 1 Tbsp. lime zest
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 2 (6-ounce) packages fresh baby...
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  • 4 small Granny Smith apples, ch...
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  • 3/4 cup cashews, toasted (peca...
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  • 1/2 cup golden raisins
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  • 1/2 cup sugar
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 16 ounce(s) blue crab backfin cr...
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  • 2 whole Asian pears, diced
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  • 2 medium stalk(s) celery, diced
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  • 1 medium carrot, diced
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  • 1 medium leek greens, diced then...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 4 cups water
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  • 1 cup farro (spelt)*
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  • 12 tablespoons olive oil
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  • 1/2 cup chopped fresh parsley
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  • 1/4 cup dried currants
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 4 cups thinly sliced napa cabbag...
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  • 1/4 cup chopped red bell pepper
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  • 1/4 cup chopped yellow bell pepper
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  • 1/4 cup unsalted cashews, toasted
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  • 1/4 cup red wine vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 cups raw cashews
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  • 1/2 teaspoon salt
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  • 1/4 cup fresh lemon juice (about...
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  • 1/2 cup water
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  • 2 cups uncooked wild rice
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons toasted sesame oil
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  • 3 green onions , chopped
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  • 3 medium carrots , grated
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  • 4 cups green cabbage , cored and...
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  • 1 (4 1/2 ounce) can mandarin ora...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 20 Ingredients
  • 1 teaspoon chopped fresh rosemary
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  • 1 teaspoon dark brown sugar
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  • 1 tablespoon unsalted butter, me...
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  • 1/2 cup vegetable or peanut oil
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  • Kosher salt and freshly ground b...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 26 Ingredients
  • 1 teaspoon toasted sesame oil
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  • 1/2 lb thinly sliced beef or chi...
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  • Dressing
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  • 2 garlic cloves , minced
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  • 2 teaspoons cider vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 14 Ingredients
  • 1 teaspoon strong Dijon mustard
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  • 450 g carrots
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  • 1 tablespoon olive oil
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  • 1 tablespoon balsamic vinegar
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  • 2 garlic cloves , finely minced...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 11 Ingredients
  • 1 small carrot , finely shredded
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  • 1/4 cup chopped cashews (optional)
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  • 1/4 small red onion , thinly sliced
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  • 1 tablespoon toasted sesame oil
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  • 1 celery rib , finely shredded
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all