• 15 Ingredients
  • 1 1/2 tablespoons rice vinegar
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  • 1 1/2 teaspoons white miso paste
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  • 1 teaspoon granulated sugar
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  • 1 teaspoon (low sodium) soy sauce
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  • 1 garlic clove, minced
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 11 Ingredients
  • 2 cups lightly packed spinach le...
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  • 1/2 cup slices radishes
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  • 1/3 cup sliced green onions
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  • 1/3 cup sliced pickles (I used...
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  • 1 can tuna in water, drained
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 3 large carrots, peeled and juli...
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  • 1/2 medium onion, sliced thinly
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  • 1 teaspoon salt
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  • 5 ounces canned Italian tuna, dr...
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  • 1 avocado, cut into cubes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 2 cucumbers, peeled
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  • 1 bunch radishes, thinly sliced
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  • 5 scallions (white and light gre...
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  • 1/4 cup fresh cilantro leaves
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  • 3 tablespoons rice vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 2 servings
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  • One 5-ounce can tuna, drained
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  • 2 cups finely chopped cabbage
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  • 1/4 cup minced chives
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  • 1 tablespoon mayonnaise
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3 ounces canned tuna packed in w...
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  • 2 tablespoons dried cranberries
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  • 1/2 apple, chopped
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  • 1 teaspoon mayonnaise
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  • 1 whole-wheat pita pocket
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup cooked chickpeas, drained...
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  • 1 cup raw walnuts
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  • 1/3 cup fresh lemon juice
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  • 2 tsp vegan mayo
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  • 4 stalks celery, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 2 lb shredded cabbage
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  • 3 medium carrots, grated
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  • 1 x red bell pepper, thinly sliced
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  • 1/3 cup chopped scallions
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  • 1 3/4 tsp fine grain salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 8 ounces chilled Ahi grade tuna,...
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  • 1 ½ tablespoons low sodium soy s...
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  • 1 tablespoon sesame oil
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  • ½ tablespoon yuzu extract (juice)
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  • ½ teaspoon black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 17 Ingredients
  • 2 carrots, peeled
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  • 2 parsnips, peeled
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  • 2 each green and red bell pepper...
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  • 1 small sweet onion
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  • 1 jalapeño pepper, cored (and s...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1-1/2 lb. 1-inch-thick fresh tun...
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  • Freshly ground black pepper
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  • 2 tsp. Dijon mustard
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  • 3 Tbs. mayonnaise
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  • 2 tsp. honey
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 can cannellini beans, rinsed w...
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  • 2 cans imported tuna in oil (5 t...
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  • 2-3 x celery ribs, thinly sliced...
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  • 1/3 cup finely chopped red onion...
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  • 4-5 x radishes, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 8 ounces uncooked penne (tube-sh...
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  • 1 (7.8-ounce) jar solid white tu...
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  • 1 lemon
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  • 1 Fuji apple, sliced (about 1 1/...
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  • 1 small fennel bulb with stalks
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 7 Ingredients
  • 3 cans (6 ounces each) chunk whi...
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  • 1/2 cup finely diced celery
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  • 1/2 cup sliced ( 1/4-inch) water...
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  • 3/4 to 1 cup mayonnaise
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  • 3/4 cup coarsely chopped pecan p...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 1 tablespoon dark sesame oil
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  • 4 (6-ounce) tuna steaks
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  • 2 tablespoons low-sodium soy sauce
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  • 2 teaspoons coarsely ground blac...
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  • 1 teaspoon sesame seeds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 cucumbers, peeled
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  • 1 bunch radishes, thinly sliced
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  • 5 scallions (white and light gre...
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  • 1/4 cup fresh cilantro leaves
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  • 3 tablespoons rice vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4.0 baking potatoes, peeled and...
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  • 2.0 medium free-range eggs, beaten
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  • 400.0 g tinned tuna steak in spr...
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  • 14.0 g fresh flat-leaf parsley,...
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  • 120.0 g fresh white breadcrumbs...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 11 Ingredients
  • 1 cup nonfat yogurt
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  • 3 Tbsps white wine or cider vinegar
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  • 3 Tbsps chopped black olives
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  • 1 Tbsp chopped fresh thyme OR 1...
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  • 1 clove garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1/3 cup Hellmann's® or Best Food...
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  • 1 can (6 oz.) tuna, drained and...
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  • 1 small apple, cored and chopped
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  • 1 small carrot, shredded
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 2 (5 ounce) cans no-salt-added s...
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  • ¼ red onion, finely diced
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  • 3 ribs celery, finely diced
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  • 2 tablespoons fresh dill, finely...
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  • ¼ cup plus 1 tablespoon real may...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 350.0ml new potatoes
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  • 2 x 185.0g can tuna steaks in br...
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  • 1 large Cos lettuce
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  • splash white wine vinegar or jui...
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  • 4.0 tbsp mayonnaise (reduced fat...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 (5-ounce) cans oil-packed whit...
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  • 1/3 cup small-diced fennel
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  • 1/3 cup small-diced red onion
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  • 3 tablespoons minced parsley
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  • 1/2 cup canned navy beans or sma...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 14-16 oz. box of macaroni or cor...
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  • 5 oz. can of solid white albacor...
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  • 4 celery stalks, diced (I use Da...
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  • 4 boiled eggs, refrigerated, pee...
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  • 2/3 cup mayonnaise
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 cans (5 oz. ea.) solid white a...
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  • 1/3 cup Hellmann's® or Best Food...
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  • 1/4 cup finely chopped celery
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  • 1/4 cup diced apple
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  • 1/4 cup dried cranberries
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cans (5 oz. ea.) solid white a...
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  • 1/3 cup Hellmann's® or Best Food...
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  • 1/4 cup celery
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  • 1/4 cup diced apple
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  • 1/4 cup dried cranberries
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all