• 12 Ingredients
  • 5 red skinned apples
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  • 1 orange, juice and zest
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  • 2 tbs olive oil
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  • 1 tbs balsamic vinegar
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  • 1 cup chickpeas (cooked or tinned)
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 3 tablespoons butter (or Earth B...
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  • 1/4 purple onion, diced
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  • 1 large clove garlic, chopped
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  • 1/2" fresh ginger, diced
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  • 3 cups brussells, sliced thin
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1 x cauliflower
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  • 1 1/2 cup frozen peas, thawed
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  • 1/2 cup celery, diced
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  • 1/4 cup sliced almonds
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  • 1 tbsp light mayo
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 3 cups quinoa
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  • 1/2 teaspoon ground cardamom
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  • 1 head of fennel, finely diced.
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  • 1 cup almonds
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  • 3/4 cups sultanas or raisins
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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HF
High fiber
  • 9 Ingredients
  • 1 small butternut squash, chopped
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  • 2 apples, chopped
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  • 1/2 red onion, chopped
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  • 1 c. Brussels sprouts, chopped
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  • 2 tbsp. olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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HF
High fiber
  • 9 Ingredients
  • 1 small butternut squash, chopped
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  • 2 apples, chopped (I used gala)
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  • 1/2 red onion, chopped
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  • 1 cup chopped brussels sprouts
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  • 2 tablespoons olive oil (I used...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 22 Ingredients
  • 1 lb (500 g) beets
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  • 1 white onion, sliced
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  • 1 cup (8 fl oz/250 ml) cider vin...
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  • 1/4 cup (2 oz/60 g) sugar, or to...
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  • 1 Tbsp cardamom pods
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 16 Ingredients
  • 1 1/2 teaspoons cumin seeds
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  • 1 butternut squash (about 2 1/4...
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  • 1 parsnip—peeled, halved lengthw...
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  • 2 medium onions, coarsely chopped
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  • 1 1/2 teaspoons ground cardamom
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 18 Ingredients
  • 1 pound beets
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  • olive oil
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  • 1/2 cup walnut halves
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  • 1 tablespoon walnut oil
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  • 1 pinch sugar
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 17 Ingredients
  • 1/2 cup olive oil
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  • 1 small chopped red onion
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  • 1 cup sliced carrots
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  • 2 medium chopped tomatoes
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  • 1/2 small red bell pepper, julie...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons sugar
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  • 2 tablespoons light corn syrup
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  • 1/2 teaspoon salt, divided
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  • 1/2 teaspoon ground cardamom, di...
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  • 1/8 teaspoon cayenne
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 6 x Carrots, peeled and grated
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  • 1 can chick peas, drained
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  • 1 x onion finely sliced
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  • 1 small bunch coriander, finely...
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  • 1 tsp Mustard Seed
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • 1 tablespoon butter (plus more t...
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  • 1 tablespoon water
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  • 2 tablespoons packed brown sugar
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  • 1/4 teaspoon salt
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  • 1/2 teaspoon ground ginger
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 16 Ingredients
  • 1 tablespoon butter (plus more t...
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  • 1 tablespoon water
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  • 2 tablespoons packed brown sugar
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  • 1/4 teaspoon salt
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  • 1/2 teaspoon ground ginger
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 13 Ingredients
  • 1/2 teaspoon cardamom seeds, toa...
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  • 1/4 cup low-fat buttermilk
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  • 1 tablespoon extravirgin olive oil
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  • 2 teaspoons chopped fresh mint
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  • 1 teaspoon grated lemon rind
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup chopped walnuts
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  • 2/3 cup mayonnaise
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  • 1/2 cup lemon curd
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  • 1/4 teaspoon ground cardamom
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  • 1/4 teaspoon ground nutmeg
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 19 Ingredients
  • 1 cup water
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  • 1/2 cup unseasoned rice vinegar
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  • 1/4 cup mirin (sweet rice wine)
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  • 2 tablespoons sugar
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  • Kosher salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 13 Ingredients
  • 2 tablespoons water
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  • 1/4 teaspoon cinnamon
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  • 4 inch sweet potatoes, peeled...
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  • 1 medium red onion, chopped
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  • 1/2 teaspoon allspice
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/3 cup Sour cream
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  • 1 1/2 tablespoons Freshly-grated...
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  • 1 Onion sliced
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  • 1 tablespoon cardamom seeds
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  • 2 pounds Beets trimmed, washed
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 25 Ingredients
  • For the salad:
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  • Wild rocket leaves - 1 packet
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  • Poached pear - 1/2 cup (add more...
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  • Slivered almonds - 1/4 cup
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  • Blue cheese (Valdeon) - 50 g (cu...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 15 Ingredients
  • 1/2 cup toatsed sliced almonds
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  • 1/2 teaspoon poppy seed
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  • 1/3 cup crushed apple chips
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  • salad ingredients
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  • 1/3 cup olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 17 Ingredients
  • Apple Vinaigrette
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  • 1 Gala apple peeled, cored and h...
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  • 1/4 cup apple cider vinegar
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  • 1 Tbsp dijon mustard
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  • 1 Tbsp honey
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 26 Ingredients
  • 1/2 teaspoon of turmeric
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  • 1/2 teaspoon of grinded black p...
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  • 1 large onion, peeled & finely...
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  • 30 ml of fresh lemon juice
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  • 1 egg, beaten with fork, loosened
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1/2 teaspoon of turmeric
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  • 1/2 teaspoon of grinded black p...
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  • 1 large onion, peeled & finely...
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  • 30 ml of fresh lemon juice
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  • 1 egg, beaten with fork, loosened
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 teaspoons ground turmeric
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  • 1/2 cup extra-virgin olive oil
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  • 3/4 teaspoon ground cardamom
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  • 3/8 cup fresh cilantro , cleaned...
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  • 1/2 cup red wine vinegar or bals...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all