• 12 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 2 celery stalks, sliced
    -
    +
  • 1 eggplant, cut into 1/2-inch pi...
    -
    +
  • 1 pint grape tomatoes, halved
    -
    +
  • 1/4 cup tomato paste
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup dried Israeli couscous
    -
    +
  • 2 cups water
    -
    +
  • ¼ cup fresh grated Parmesan cheese
    -
    +
  • salt and fresh cracked pepper
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 cups grilled salmon, skinless,...
    -
    +
  • 2 cups celery, diced (about 6 s...
    -
    +
  • 2 cups cucumber, diced (I prefe...
    -
    +
  • 1 cup small-diced red onion
    -
    +
  • 1 cup capers, rinsed (Note: cape...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 cups celery, thinly sliced (on...
    -
    +
  • 1 sweet-tart apple, such as Bra...
    -
    +
  • 2 tablespoons (heaping) golden r...
    -
    +
  • 2 tablespoons capers
    -
    +
  • 1 tablespoon fresh squeezed lemo...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 33 Ingredients
  • 3 tb roasted fennel seed
    -
    +
  • 1 tsp anise seed
    -
    +
  • 2 shallots, minced
    -
    +
  • 1 clove garlic, minced
    -
    +
  • ? cup white wine vinegar
    -
    +
  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 head cauliflower (preferably o...
    -
    +
  • 3 tablespoons olive oil, divided
    -
    +
  • Sea salt
    -
    +
  • 1 large fennel bulb, fronds remo...
    -
    +
  • 1 Belgian endive, thinly sliced...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 garlic cloves
    -
    +
  • Sea salt
    -
    +
  • 6 tablespoons butter, softened
    -
    +
  • 2 teaspoons Dijon mustard
    -
    +
  • 1/4 cup drained small capers, ri...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound fingerling potatoes – wh...
    -
    +
  • 3 tablespoons extra virgin olive...
    -
    +
  • 3 tablespoons capers, drained
    -
    +
  • 1 cup wild baby arugula
    -
    +
  • 2 tablespoons Dijon mustard
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 small firm head cauliflower or...
    -
    +
  • 1 hard-cooked egg
    -
    +
  • Sherry vinaigrette (below)
    -
    +
  • 2 scallions, including an inch o...
    -
    +
  • 1 cup diced celery heart with le...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 heads Romanesco broccoli (abou...
    -
    +
  • 1 tablespoon white wine vinegar
    -
    +
  • 5 tablespoons extra-virgin olive...
    -
    +
  • 2 teaspoons orange zest
    -
    +
  • 1 tablespoon orange juice
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 - 10 beets (about 4 to 5 pound...
    -
    +
  • 2 - 3 blood oranges (or cara car...
    -
    +
  • 1 bunch of kale (lacinato or din...
    -
    +
  • 1 cup roasted pistachios, roughl...
    -
    +
  • 1/4 cup chopped fresh mint leaves
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • about 2 tbsp black olive paste o...
    -
    +
  • ½ lemon , juice only
    -
    +
  • 1-2 tbsp red wine vinegar
    -
    +
  • FOR THE SAUCE
    -
    +
  • olives (try Kalamata) and capers...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 20 small boiling potatoes
    -
    +
  • 1 Tablespoon plus 1/2 teaspoon s...
    -
    +
  • 1 medium eggplant
    -
    +
  • 1 pound swordfish steak
    -
    +
  • 6 Tablespoons extra-virgin olive...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 anchovy fillets, coarsely chopped
    -
    +
  • 1 tablespoon coarsely chopped un...
    -
    +
  • 1 tablespoon capers, drained
    -
    +
  • 1 garlic clove, coarsely chopped
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lemon, juiced
    -
    +
  • 1 head celery root, peeled
    -
    +
  • Salt and pepper
    -
    +
  • 2 tablespoons walnut oil
    -
    +
  • 1/4 cup good olive oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups brussels sprouts, trimmed...
    -
    +
  • 2 tablespoons olive oil, divided...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 1 apple, cored, thinly sliced
    -
    +
  • 2 ounces feta, crumbled
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 head radicchio
    -
    +
  • 1 handful hazelnuts
    -
    +
  • 1 handful capers, soaked and pat...
    -
    +
  • 2 free-range eggs, hard-boiled a...
    -
    +
  • 1 shallot, minced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup olive oil
    -
    +
  • 1/2 cup sunflower or other neutr...
    -
    +
  • 1 egg
    -
    +
  • 1 tablespoon red wine vinegar
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 1/2 pounds beets (greens trimm...
    -
    +
  • 2 tablespoons salt-cured or brin...
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 3 tablespoons sherry vinegar
    -
    +
  • Salt
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 pound asparagus, medium size,...
    -
    +
  • ½ pound button mushrooms
    -
    +
  • 1 cup celery, peeled, ¼” slice
    -
    +
  • ½ cup red onions, peeled and minced
    -
    +
  • 1/2 cup Nicoise olives, pitted a...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 250 g fresh skinless, boneless s...
    -
    +
  • 250 ml milk
    -
    +
  • 100 ml cold water
    -
    +
  • ½ celery stick, chopped into 3 e...
    -
    +
  • ¼ teaspoon coriander seeds, dry-...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 4 cup Baby Greens
    -
    +
  • 1 Large Asian Pear
    -
    +
  • 3/4 Cup Green Onions, sliced thi...
    -
    +
  • 1 14 oz. Package Organic Firm To...
    -
    +
  • 1 Cup Toasted Pistachio Nuts
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 head broccoli
    -
    +
  • 1 head cauliflower
    -
    +
  • 2 tbsp capers
    -
    +
  • Juice from 1/2 lemon (2 tbsp)
    -
    +
  • 3 tbsp extra virgin olive oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 lb small beets, trimmed an...
    -
    +
  • Olive oil, for beets and frying...
    -
    +
  • 1/4 cup grape seed oil
    -
    +
  • 2 tbsp salt-packed or brined capers
    -
    +
  • 1 tbsp Dijon mustard
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 pounds medium potatoes, like Y...
    -
    +
  • Salt and pepper
    -
    +
  • 1 bay leaf
    -
    +
  • 1 large thyme sprig
    -
    +
  • 3 garlic cloves, smashed to a pa...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all