• 10 Ingredients
  • 2 beets, peeled and grated or th...
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  • 4 stalks celery, thinly sliced
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  • 1 English cucumber, seeded, thin...
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  • 2 scallions (green parts only),...
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  • 1 packed cup baby arugula
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 11 Ingredients
  • Romaine Lettuce
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  • Baby spinach leaves
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  • Fresh raspberries
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  • Fresh pear, diced
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  • Feta cheese
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 1 (14-ounce) package water-packe...
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  • 2 tablespoons sesame oil
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  • 1/2 cup light sesame ginger dres...
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  • 1 (16-ounce) package frozen peti...
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  • 1 cup matchstick-cut carrots
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 3/4 lb precut butternut squash c...
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  • 1 large red bell pepper, cut int...
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  • 2 tbsp extra virgin olive oil
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  • 1 tsp chopped fresh thyme or 1/2...
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  • 2 tbsp freshly squeezed lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 lb precut butternut squash c...
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  • 1 lg red bell pepper, cut into 3...
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  • 2 tbsp extra virgin olive oil, d...
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  • 1 tsp chopped fresh thyme or 1/2...
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  • 1/2 tsp salt, divided
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 lb precut butternut squash c...
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  • 1 large red bell pepper, cut int...
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    +
  • 2 tbsp extra virgin olive oil
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  • 1 tsp chopped fresh thyme or 1/2...
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    +
  • 2 tbsp freshly squeezed lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 lb precut butternut squash c...
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  • 1 lg red bell pepper, cut into 3...
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    +
  • 2 tbsp extra virgin olive oil, d...
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    +
  • 1 tsp chopped fresh thyme or 1/2...
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  • 1/2 tsp salt, divided
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 2 medium oranges
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  • 1 large (8 ounces) head radicchi...
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  • 1 scallion, white and light-gree...
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  • Leaves and stems from 10 sprigs...
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  • 1/4 cup pumpkin seeds (see NOTE;...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 1 pkg. coleslaw
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  • 1 pkg. purple cabbage
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  • 2 green onions, sliced including...
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  • 1 cup raisins
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  • 1/2 cup salted sunflower seeds
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  • Nutrition 91% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 9 Ingredients
  • 1 cup(s) Broccoli Slaw
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  • 1 cup(s) Cooked, shredded chicken
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  • 3 cup(s) Iceburg lettuce
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  • 1/3 cup(s) Makoto's ginger salad...
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  • 1 package(s) Ramen Noodles (any...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1 cup(s) Broccoli Slaw
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  • 1 cup(s) Cooked, shredded chicken
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  • 3 cup(s) Iceburg lettuce
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  • 1/3 cup(s) Makoto's ginger salad...
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  • 1 package(s) Ramen Noodles (any...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 2 ripe pears, any variety, cored...
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  • 2 cups torn red leaf lettuce
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  • 1 cup shredded or cut into julie...
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  • 1 scallion, chopped
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  • 2 tablespoons toasted sunflower...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 1/4 cup white vinegar
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  • 1 teaspoon ginger , finely minced
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  • 1 teaspoon grated orange zest
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  • salad
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  • 1/8 cup roasted sunflower seed
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • romaine lettuce
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  • broccoli slaw
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  • cabbage
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  • carrots
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  • green onions
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 1/3 cup sunflower seed or toaste...
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  • 1 avocado (peeled, pitted and di...
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  • 4 roma tomatoes , chopped
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  • 1 red onion (sliced) (optional)
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  • 3 tablespoons olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup sunflower seed
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  • 1 cup mayonnaise
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  • 1 head radicchio , shredded
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  • 1/4 cup coarse grain mustard
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  • 1/2 cup malt vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons granulated sugar
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  • 1 cup mayonnaise
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  • 1 head radicchio , shredded
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  • salt & freshly ground black pepper
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  • 1/4 cup coarse grain mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 1 whole wheat tortilla
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  • 1/8 teaspoon ground cumin
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  • 1 tablespoon sunflower seed , hu...
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  • 1 1/2 teaspoons fresh cilantro
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  • 1/2 ounce low-fat cheddar cheese
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all